Vedic Worldview

• How to Tame Your Inner Critic

  A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.While there’s no shortage of external critics ready to judge us on any given day, none can match the relentless voice of our own inner critic. Always prepared with an arsenal of “evidence” to justify its stance, this inner voice excels at “keeping us in our place,” often at the expense of our confidence and growth.This poses a significant problem: countless human potential is squandered through self-diminishing inner dialogue.In this episode, Thom sheds light on the nature of the inner critic, revealing that it’s far from a new phenomenon. He explains how it can be effectively overcome using a simple yet powerful technique—one that unlocks a wide range of transformative benefits.Episode Highlights[00:45] The Prosecutor and the Advocate[03:53] The Discriminating Force[06:02] Evolution of the Ego[09:37] Biased Intellect[12:41] Breaking the Cycle with Vedic Meditation[15:24] I Am Totality[18:41] A Schism Begins[20:58] The Prosecutorial Intellect Capitulates: Self-Doubt Disappears[23:48] It Takes a Thorn to Remove a Thorn[28:12] Bring It On!Useful [email protected] https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

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  33:48
• The Ultimate Discipline

  A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.Discipline is often hailed as the key to solving life’s challenges. We’re told that with enough discipline, we can change our habits, endure hardships, stay focused, and achieve our goals.But can discipline sometimes backfire? Is it possible to become so rigid in our approach that we miss valuable opportunities or even create more problems than we solve?In this episode, Thom introduces the concept of the “ultimate discipline.” He explains how this approach ensures we maintain the structure and focus we need while remaining flexible enough to adapt to the ever-changing demands of life.Episode Highlights[00:45] Formulae for Self-Improvement[03:49] The Evolutionary Storyline[07:37] Forgetting to Think[10:51] Vedic Meditation - The Ultimate Discipline[12:54] A Non-Negotiable Phenomenon[15:09] Control States[18:37] Stop What You’re Doing[21:31] Become an Invincible Human Being with a Fabulous StorylineUseful [email protected] https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

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  25:33
• Established in Being, Perform Action

  A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.Unlike rules-based teachings prevalent in both modern and ancient texts, Vedic teachings are renowned for not prescribing commandments or rigid “rules.” Instead, Veda offer timeless wisdom through lessons that we can interpret and apply according to our level of consciousness.One of the core Vedic teachings, The Mahabharata, contains a specific set of chapters known as the Bhagavad Gita — the Song of God. Within these chapters lies a profound teaching distilled into just five words that, if fully understood and implemented, have the power to end our suffering.In English, these words are: “Established in Being, perform action.”In this episode, Thom unpacks the meaning and transformative impact of this teaching. He also shares the technique that enables all of us to integrate this wisdom into our daily lives.If you’d like to dive deeper into the Bhagavad Gita, we invite you to take a look at Thom’s Exploring the Bhagavad Gita series of courses. These engaging and lively courses examine how the ancient and profound lessons of the Bhagavad Gita can be applied to modern life. You can find out more at https://thomknoles.com/bhagavad-gita/,Episode Highlights[00:45] The God Song[03:34] Mahabharata[05:29] Pandavas and Kauravas[08:12] Krishna’s Choice: Army or Advisor/Charioteer?[09:47] Arjuna’s Dilemma[13:09] Go Beyond All Relativity, Perform Action[16:29] How to Solve All Problems[19:11] Brahman Saṃsparsash: The Kiss of Totality[22:12] The Universe Having a Human ExperienceUseful [email protected] https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

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  26:25
• Criticism, Manipulation, Verbal Abuse

  A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.We often find ourselves unsettled by the words of others—criticism, manipulation, and verbal abuse are just a few examples of communication that can feel hurtful. But does it have to be this way?In this Q&A episode, Thom explains with clarity who truly holds responsibility for the hurt caused by critical or unkind words. The best part? By following his recommendations, you can free yourself from ever being at the mercy of someone else’s words again.Episode Highlights[00:45] Q - How do we positively handle criticism?[00:50] A - Your Critics Are Your Best Friends[02:54] Thank You[05:50] Q - How should we respond to criticism when it’s harsh?[05:56] A - With Compassion and Gratitude[09:13] We Want to Find the Gold[10:39] Q - What’s the best way to handle manipulation or manipulative behaviors?[10:45] A - Manipulative Behavior Requires a Reward[13:44] A Suffering Competition[16:32] The Greatest Crime Against Nature[17:59] Q - Can you share any strategies for responding to verbal abuse?[18:03] A - Just a Noise[20:02] A - They Must Be SufferingUseful [email protected] https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

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  24:40
• The Distinction Between Kama and Prema

  A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.Sanskrit is a beautiful language that captures subtle distinctions that English and other modern languages often cannot.Take the word “love,” for example. In English, this word spans a wide net of emotions and feelings. For example, love can describe feelings a parent has for their child, as well as the fondness someone might feel for a football team or a favorite brand of chocolate.In this week’s podcast episode, Thom explores the distinction between two Sanskrit words often translated as "love"—kama and prema—and reveals their unique and separate meanings.Episode Highlights[00:45] Puruṣārtha[03:59] Kama[04:35] Pleasure Experienced Through the Senses[07:19] Prema[09:58] Love is So Ill-Defined[12:35] Vedanta[15:02] Prema and Kama: A Dynamite Package[18:05] The Crest Jewel of DiscriminationUseful [email protected] https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

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  22:46

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