What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health

What happens when you stop climbing someone else's ladder and build your own?
Welcome to the show for women pivoting out of traditional careers and writing their own rules.
Cat Canada is a brand strategist, community builder, and founder of Re:Brand, a nearly 2,000 member community of women in transition, building the career and lives they want.
She's obsessed with the women rebranding products, industries, and themselves because she's done it herself from athlete to Marketing director to mom, and she knows it's not polished or easy. Cat and her guests talk about the choices, the mess, the revelations and the "let's go for it" moments when courage takes over.
If you're going through your own transformation or making big choices for what your life looks like, this show will leave you inspired and affirmed because a pivot is not a failure
— it's called a rebrand.

**Friends of the Pod Week! We're so excited to share this trailer with you from our new friend and overall badass, Cat Canada.

In this episode, Diane sits down with Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist, to talk about simplifying skincare and focusing on what actually works. Dr. Mamina shares why a minimal approach is often best, and how lifestyle factors like diet, stress, and hormones can influence skin health. We discuss common concerns like adult acne, postpartum skin changes, and eczema, along with practical ways to support the skin barrier through gentle routines and consistent care. She also offers straightforward guidance for parents, including how to treat diaper rash, when to start sunscreen, and what products are worth keeping on hand. This conversation is a helpful reset if you’ve ever felt overwhelmed by skincare advice and just want a simple, effective approach.
Links Discussed in This Episode |
Checkout the podcast storefront for recommendations from Diane.
Subscribe to the Minimalist Moms Youtube Channel
Active Skin RepairConnect with Dr. Mamina Turegano:
Website
Instagram
TikTok
Dr. Mamina’s Favorite Products: https://shopmyshelf.us/shops/dr.mamina
Enjoy the Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

**Friends of the Pod Week! This week, we're excited to swap episodes with Minimalist Moms, an amazing podcast about finding simplicity in motherhood, to introduce our communities to each other's work - because there's room for all of us moms here! If you enjoy this conversation, be sure to check out more episodes from Minimalist Moms wherever you listen to podcasts and join Diane on Instagram @minimalistmomspodcast

Drumroll for greatness – Lexi Reese joins the pod this week! Lexi is the co-founder and CEO of Lanai, an AI Empowerment Platform that helps enterprises transform AI experiments into systematic success. Before Lanai, she led the Global Programmatic Ad Business at Google and then jumped to be the COO of Gusto (a unicorn, but don’t call it a unicorn as you’ll hear Lexi explain in our interview). Always one to look for ways to do more to help others thrive, after Gusto and before Lanai, she launched a campaign for California's U.S. Senate seat.
We’re tired just thinking about all of this because in addition to occupying big seats at big tables (and beautifully trying to make more seats for others) – Lexi is the mother of two girls. And for her, motherhood has been a superpower. Helping her become an even better leader (and she’s already one of the best!). As she says in this interview: “I think of motherhood as a leadership laboratory because a great leader makes people better first in their presence, but then it lasts in their absence. It stays with you. And that is what motherhood is.”
In our convo we discuss:
- Going from film-making and finance to the tech c-suite + a run at politics
- Motherhood as a leadership laboratory
- Why America sees Mothers as a bug in the system
- How kids clarified her mission to leave the world better than she found it
- How to operate at 75% when your norm is 125%
- The role her mother and her immigrant background played in shaping how she wanted to operate in the world
*******
⭐️ Follow The Mothers and leave a 5-star review if this resonated
💬 Share this episode with someone who needs to hear it
📱 Join The Mothers on Instagram @themotherspod
✍️ Subscribe to ⁠⁠Sara’s Substack⁠⁠ for reflections on life, work, meaning & motherhood
💼 Find Sara on ⁠LinkedIn
The Mothers is a production of Backline Media.

**Friends of the Pod Week! This week, we're excited to swap episodes with The Mothers, an amazing podcast about being a mother, to introduce our communities to each other's work - because there's room for all of us moms here! If you enjoy this conversation, be sure to check out more episodes from The Mothers wherever you listen to podcasts and join Sara on Instagram @themotherspod

Dr. Joe Dzierzewski is a clinical psychologist, sleep scientist, and Senior Vice President of Research and Scientific Affairs at the National Sleep Foundation — aka one of the most qualified people we've ever had on the show.
We get into everything parents of toddlers, school-age kids, and teens actually need to know about sleep: how much kids really need at every age (spoiler: probably more than you think), why tired kids often look like the opposite of tired, how everything you do during the day sets the stage for sleep that night, and why modeling good sleep habits matters more than you realize.
We also talk school start times, bedtime routines, sleep products that aren't worth your money, and why consistency is the only real hack.

Follow Dr. Joe and the National Sleep Foundation: @sleepfoundation
Follow WIWIK on Instagram: @whatiwishiknew_
Music by Ben Scott
Motion Design by Banona.co

We sat down with Luba Patlakh — bilingual speech language pathologist, certified myofunctional therapist, mom of three, and founder of Kidology Inc. — and walked away with pages of notes.
Luba started out chasing a career in broadcast journalism, worked at Good Morning America and Oxford University Press, and then took a sharp pivot into speech therapy — ultimately building a two-location therapy practice in the Philadelphia area offering speech, OT, PT, ABA, autism diagnosis, and sensory play gyms.
In this episode, we get into everything: what speech-language pathology actually is, the milestone map from babble to full sentences, when to worry and when to breathe, how pacifiers and open-mouth breathing affect speech development, what childhood apraxia looks like, and why "they'll grow out of it" is advice you should push back on. We also talk bilingualism, baby talk, sibling dynamics, and why your parents' intuition is almost always right. (We told you: everything!)
Whether you have a toddler, a school-age kid, or just want to understand how speech actually works, this episode will inform & delight.
Follow Luba on Instagram: @lubapatlakh // @kidologyinc
Follow WIWIK on Instagram: @whatiwishiknew_
Music by Ben Scott
Motion Design by Banona.co