We sat down with parenting expert Dr. Siggie Cohen to talk about what actually helps when your kid is melting down, how to remain calm in the face of chaos, and why kids lash out in the first place. Her approach is calm, thoughtful, and full of real-life strategies that you can use right away. We covered tantrums, boundaries, emotional regulation...plus why it’s not your job to fix every feeling. Cheers to raising emotionally resilient kids! Visit drsiggie.com to learn more.Follow Dr. Siggie on Instagram: @dr.siggieFollow WIWIK on Instagram: @whatiwishiknew_Music by Ben ScottMotion Design by Banona.co
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The Future of Fertility with Lauren Makler
Egg freezing is no longer a whispered secret or a last-ditch backup plan—and Lauren Makler, co-founder and CEO of Cofertility, is leading the charge in changing that narrative. In this episode, Lauren shares her personal fertility journey, how her sister’s egg donation inspired Cofertility’s unique Split and Keep programs, and what every woman should know about their options. We talk about accessibility, ethics in egg donation, secondary infertility, and why planning your family isn’t just about getting pregnant.Visit cofertility.com to learn more.Follow Lauren & Cofertility on Instagram: @laurenmakler and @cofertilityFollow WIWIK on Instagram: @whatiwishiknew_Music by Ben ScottMotion Design by Banona.co
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Don't Settle for "It's Normal" with Dr. Mona Orady
We spoke with Dr. Mona Orady—gynecologic surgeon, women’s health advocate, and total powerhouse—to talk about why so many women are being dismissed, misdiagnosed, and underserved when it comes to their reproductive health. From fibroids and endo to infertility and unnecessary hysterectomies, Dr. Orady breaks down what’s really going on—and how to fight for the care you deserve.Follow Dr. Orady on Instagram: @drmonaorady.careFollow WIWIK on Instagram: @whatiwishiknew_Music by Ben ScottMotion Design by Banona.co
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Tuning In and Trusting Yourself as a Parent with Erin Claire Jones
We sat down with Human Design expert Erin Claire Jones to talk about how this personality-meets-energy system can actually make parenting easier.From understanding your own needs as a parent to better supporting your kids' unique personalities (yes, even the wildly independent, nap-fighting toddler), Erin shares practical ways to use human design in everyday life.Here's what we learned in this episode:* How knowing your design helps you parent YOUR way (not social media's way)* The surprising connection between energy types and burnout* Why your kiddo's design might explain their EPIC bedtime procrastination* Why words of affirmation hit different for some of usWhether you've never heard of Human Design (like Amy) or already deep in the charts (like Christina), this one will have you rethinking how you show up—for yourself AND your little ones.Follow Erin on Instagram: @erinclairejones and @humandesignblueprintPurchase her new book, "How Do You Choose?" at erinclairejones.com/bookFollow WIWIK on Instagram: @whatiwishiknew_
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Nutrition Advice That Doesn’t Sound Like a Lecture With Haley Miskowiec
In this episode, we’re joined by registered dietitian Haley Miskowiec who specializes in nutrition for fertility, pregnancy, and postpartum.We cover:Why your preconception health really matters (and yes, that includes your partner’s health too)The problem with generic nutrition advice (and how to personalize yours)Protein, prenatal gaps, and how to fuel yourself in the first trimester when everything is :vom:How food can actually support your mental health postpartumFollow Haley - @prenatal.nutritionist on Instagram or https://nutritionwithhaley.com/Follow WIWIK - @whatiwishiknew_ on Instagram or https://whatiwishiknew.life
Acerca de What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health
Hosted by BFFs Amy and Christina, this podcast was born out of the endless questions, late-night texts, and lessons learned as new moms navigating uncharted waters. We share honest conversations, expert interviews, and relatable stories that cut through the noise of social media and parenting advice overload. Whether you’re expecting, a new parent, or just curious about the realities of motherhood, you’ll find support, insight, and maybe even a few laughs along the way.Join our community of parents who know that perfection isn’t the goal—understanding and empowerment are.Follow us on Instagram: @whatiwishiknew_
Escucha What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health, Psicologia Al Desnudo | @psi.mammoliti y muchos más podcasts de todo el mundo con la aplicación de radio.net
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