Jason Khalipa Podcast

What does it really mean to commit to something for 10–15 years?In this episode, Jason Khalipa reflects on earning his Brazilian Jiu Jitsu black belt—and everything the journey required along the way. From starting jiu jitsu during a hard season with his family, to training through doubt, COVID, and imposter syndrome, this conversation isn’t about belts or titles. It’s about consistency, humility, and choosing long-term growth over short-term validation.Jason breaks down what being a good training partner actually looks like, why every man needs a physical outlet for tension and aggression, and how jiu jitsu builds confidence without seeking conflict. The episode also dives into youth sports culture, sportsmanship, and why community matters more than the individual pursuit.If you’ve ever struggled to stay consistent, questioned whether something was “worth it,” or felt behind in life—this episode is a reminder that progress compounds when you stay in the room.[0:00] Consistency over perfection in the Shoulder to Shoulder Challenge[4:13] Jason earns his BJJ black belt—what it actually feels like[6:30] How Jason found jiu jitsu during a difficult family season[9:45] What does being a black belt really mean?[11:40] Doubt, patience, and trusting the long timeline[13:50] Why every man should try jiu jitsu at least once[15:16] “You gotta RUN ‘em” — boys, men, and pent-up energy[17:00] Training jiu jitsu through COVID[18:10] The unexpected gifts jiu jitsu gave Jason[19:00] How to be a good training partner (and a good beginner)[21:45] Biggest takeaway after earning a black belt[23:30] Strength, confidence, and avoiding unnecessary conflict[24:50] Community differences: BJJ vs CrossFit[28:12] Committing 10–15 years to mastery and imposter syndrome[31:15] Why learning never stops[32:52] Teaching kids sportsmanship: act like you’ve been there before[37:50] Crazy adults at youth sports (reaction + breakdown)[41:50] Why men need healthy outlets for stress and aggression[44:29] The butterfly effect and perspective shifts[48:54] The Las Vegas Sphere: a rare “hell yes”[52:07] What’s next after the black belt?[53:30] Get connected: explore the TRAIN HARD Men’s Club mapThanks for tuning in to the Jason Khalipa Podcast! 🎥 Click HERE  to find a Men’s Club near you.Click HERE to join the Virtual THMC.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠MDV⁠30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠

In this episode of the Jason Khalipa Podcast, Jason Khalipa and MDV sit down with Justin Casas for an honest conversation about fitness, family, and what it really means to play the long game.Justin shares his journey from Division I baseball to fatherhood, leadership, and community building. They talk about the responsibility that comes with coaching youth sports, learning from bad leadership, and knowing when to step back and simply be a dad.The conversation also covers navigating infertility as a husband, becoming a parent later in life, and the mindset shifts that allowed Justin to be in better shape at 45 than he was at 35. From training and lifestyle changes to building life-changing bonds through the TRAIN HARD Men’s Club, this episode is a reminder that real impact isn’t about quick wins—it’s about consistency, patience, and showing up over time.This one is for anyone focused on building a life that holds up.0:00 Justin Casas: a jack of all trades1:15 How Justin met Jason2:50 The path to Division I baseball5:35 The fittest couple Jason knows6:45 Choosing to be a dad, not the coach11:00 Learning from bad coaches13:15 Why coaching youth sports is a serious responsibility16:40 Becoming co-captain of the Los Gatos TRAIN HARD Men’s Club24:00 Why the vision is bigger than one person25:00 Weekly touchpoints and staying connected28:18 Navigating infertility as a husband35:00 Becoming a dad at 3938:00 Being in better shape at 45 than 3543:50 Life-changing bonds through community44:17 Medical disclaimer46:33 Why training BJJ with Jason is humbling50:00 Lifestyle changes after becoming a parent54:50 The real goal: impactJoin the Shoulder to Shoulder ChallengeWeekly Virtual Men's Club CallsFind a Men's Club Near YouLearn More About TRAIN HARDFollow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠MDV⁠Justin30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠

With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it.Jason and MDV talk through what they’re seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your mornings, your mindset, and your follow-through when life gets heavy.This isn’t about hype or perfection. It’s about structure. Accountability. And showing up shoulder to shoulder when motivation fades and discipline matters most.If you’ve been on the fence about the challenge, this episode gives you the perspective you need before it starts.LINKS & RESOURCES• Shoulder to Shoulder Challenge: [SIGN UP HERE]• Join the Virtual TRAIN HARD Men’s Club: [JOIN HERE]• Find a Men's Club Near You: [LINK]0:00 Bears fans roll deep & Philip Rivers’ health insurance5:00 Jason heading to NFL QB camp & belt promotion talk6:24 1,400 men registered so far — Shoulder to Shoulder momentum8:15 Why success accelerates with training partners10:15 Keeping it simple and building real accountability12:04 The role of 45 burpees in framing your day17:12 The spirit behind the Shoulder to Shoulder Challenge19:46 Shoutout Adam Cole20:50 The power of opening the app every day22:00 F3 joining the Shoulder to Shoulder Challenge23:00 “Cut the crutch” means something different for everyone32:00 Wanting to be better when the rubber hits the road33:45 What we hope this challenge does for men37:06 Virtual TRAIN HARD Men’s Club — how to get involved37:51 Gratitude, prayer, and daily perspective practices41:00 California cold43:00 Perspective, first responders, and gratitude

What does it mean to start the year shoulder to shoulder instead of alone?In this episode, Jason Khalipa and Matt DellaValle breaks down the vision behind the Shoulder to Shoulder Challenge launching January 5, why thousands of men are committing to it together, and how training, discipline, and brotherhood create real momentum that carries into every area of life. From HYROX and travel stories to the deeper purpose behind TRAIN HARD Men’s Club, this conversation lays out why 2026 starts differently.0:00 Jason “Willie Nelson” Khalipa at Diamonds & Denim4:00 Spotting Rogan at the Comedy Mothership6:00 Smith & Weston HQ, plus a stop at F3 HQ (aka the hotbox)8:46 The Khalipas take on HYROX (average HR: 153)16:28 HYROX breakdown: CrossFitters vs. runners18:30 Got a peak Jason should climb? Send it in19:20 Word on the street… is Jason getting a promotion?20:30 Big things coming for TRAIN HARD20:50 Stay tuned for the THMC Tour23:40 January 5: Shoulder to Shoulder Challenge details26:20 The five elements of the challenge: burpees, cutting the crutch, nutrition, training, brotherhood35:30 This will change men’s lives: what “shoulder to shoulder” really means39:20 The long-term vision40:50 Why the Thursday 6am calls matter and what we’re learning from the men on them45:00 Why this challenge is exactly what you need right now46:15 The fifth element of the challenge (our favorite)Links: Register for the Shoulder to Shoulder ChallengeJoin Weekly Virtual THMC CallsFind a Men's Club Near YouGet Our Newsletters

When you walk through the door, what walks in with you—peace or stress?In this Coffee with Khalipa–style episode, Jason breaks down the kind of presence men bring into their homes and how that energy affects their wives, kids, and overall environment. He shares practical ways to shift out of “work mode,” reset before stepping inside, and become the kind of man who settles a room instead of stirring it up.Thanks for tuning in to the Jason Khalipa Podcast! 🎥Register for the Shoulder to Shoulder Challenge HERE.Click HERE to join the Virtual THMC.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠MDV⁠30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠