FASTer Way Podcast

What does it mean to lead the fitness industry in 2026? In this Coach Confessional episode, CEO Amanda Tress is back with a personal update and a bold look at the future of the FASTer Way—from moving her family to Costa Rica to launching a massive overhaul of the FASTer Way Certification.
Amanda and Pro Trainer Haven Hennessey dive deep into why the FASTer Way is officially the premier, most modern and robust fitness and nutrition certification on the market. FASTer Way is leading the charge providing what no other program does: cutting-edge curriculum on hormones, advanced custom macros, and the "elephant in the room": GLP-1s and peptides. 
Amanda shares her personal, transparent journey with peptides and why she believes "human plus" technology is the only way to combat the rise of generic AI fitness apps.
Whether you're a client looking for the "Midlife Edge" or a coach ready to lead, this episode is your roadmap for what's next.
Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/
Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/
Subscribe: youtube.com/FASTerWaytoFatLoss
Follow us on Instagram:
Amanda Tress: https://www.instagram.com/amandatress
Haven Hennessey: https://www.instagram.com/havenhenn/
FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss

In this episode of the FASTer Way Podcast, you'll get to know Lori Ebanietti, our newest FASTer Way Pro Trainer—and proof that strength, energy, and confidence don't have an expiration date.
At 58, Lori brings over 40 years of fitness experience and real-life wisdom to the conversation as she and CEO Amanda Tress dive into what actually works for women navigating perimenopause and menopause—from lifting heavy and fueling properly to sleep, stress, and hormone support.
If you've ever felt like your body changed overnight, workouts stopped "working," or your energy just isn't what it used to be, this episode is for you. You'll learn how building muscle pays off for decades, why under-fueling backfires in midlife, and how the right habits (and support) can help you feel strong, clear, and capable at any age.
Whether you're in your 30s and want an edge, deep in perimenopause, or fully in menopause and ready to thrive—not just survive—this conversation will leave you inspired, informed, and excited to train smarter for the long game.
Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/
Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/
Subscribe: youtube.com/FASTerWaytoFatLoss
Follow us on Instagram:
Amanda Tress: https://www.instagram.com/amandatress
Lorie Banietti: https://www.instagram.com/loriebaniettiwellness/
FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss

In this raw and honest episode, CEO Amanda Tress opens up about one of the hardest seasons of her life: burnout, chronic stress, insomnia, and the moment her body finally said enough. 
This episode is about what happens after burnout—when clarity returns, alignment deepens, and the path forward becomes undeniable. Amanda shares how leaning into faith, prayer, and the right people brought renewed energy, focus, and confidence—and why FASTer Way is more aligned than ever with its mission.
We're stepping into 2026 with vision, momentum, and belief in what's possible. Exponential growth is coming, and we're taking you with us.
If you've been looking for hope, direction, or a reminder that what's ahead can be better than what's behind—this conversation will meet you right where you are and get you excited for what's next.
Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/
Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/
Subscribe: youtube.com/FASTerWaytoFatLoss
Follow us on Instagram:
Amanda Tress: https://www.instagram.com/amandatress
Haven Hennessey: https://www.instagram.com/havenhenn/
FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss

Holiday chaos. Christmas shopping. Peptides. Integrity in fitness. Yep—we're covering all of it in this Coach Confessional.
 
CEO Amanda Tress and Pro Trainer Haven Hennessey are back to dish on what's trending (and what's troubling) in the wellness world—from injectable quick fixes to the truth about what really builds results that last. 
 
If you've ever wondered whether you "need" supplements or peptides to see progress—or felt overwhelmed by influencers selling a shortcut—this episode is your sanity saver. Amanda breaks down the science, the red flags, and the reason FASTer Way will always stand for real results through real habits.
 
You'll also get the inside scoop on what's happening inside the FASTer Way right now—how we're keeping you moving, motivated, and supported through the holidays, plus everything you can expect from our biggest challenge of the year launching in January.
Because in the FASTer Way, we don't do starvation, shortcuts, or spammy sales tactics. We do integrity, energy, and results that stick.
Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/
Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/
Subscribe: youtube.com/FASTerWaytoFatLoss
Follow us on Instagram:
Amanda Tress: https://www.instagram.com/amandatress
Haven Hennessey: https://www.instagram.com/havenhenn/
FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss

What if your 30-minute workout could change someone's life? This November, your everyday FASTer Way habits—hydrating well, moving your body, eating whole foods—aren't just transforming your health. They're fueling real-world impact through our Generosity Drive, helping fund cancer research, patient housing, and lifesaving resources for families in need.
 
In this inspiring episode, Senior Program Director Haven Hennessey sits down with Lindsey Langley-Liboreiro, Senior Executive Director at the American Cancer Society (and proud FASTer Way VIP), to share how your consistency and compassion are creating lasting change.
 
You'll hear stories of strength and hope from the Hope Lodge, where patients and caregivers find community during treatment—and learn how simple lifestyle choices like nutrition, movement, and sleep can help prevent disease before it starts.
 
Because at the FASTer Way, every action matters. Each workout, each meal, each act of generosity adds up to something bigger. We're helping build a healthier, stronger, and more hopeful world, one 30-minute workout at a time.
Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/
Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/
Subscribe: youtube.com/FASTerWaytoFatLoss
Follow us on Instagram:
Amanda Tress: https://www.instagram.com/amandatress
Lindsey Langley-Liboreiro: https://www.instagram.com/lynclair
FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss