Brothers And Sisters Of Jesus
Our Sunday Rosary Of Devotional Diaphragm Breathing,
Cultivating Our 6th Sense, Our Sense Of Sacredness.
Here, We Turn Our Breathing Into A Prayer,
That Is What Meditation Is About.
Our Jesus Diaphragm Breathing
Is Prayerfully Way Pacing Our Inhaling And Exhaling.
Directing Our Energy Inward,
Cultivating Our Muscle And Synapsis Memory,
By Repeated Devotional Breathing.
The Physical Affects Of Our Jesus – Diaphragm Breathing
This Diaphragm Breathing
The Lowering Of Our Diaphragms,
Expanding Our Upper Stomachs,
Increases The Oxygen Levels In Our Blood
By Maximizing The Amount Of Air Entering The Lungs.
Prayerfully, Exercising Of Our Diaphragms,
Stimulates Our Vagus Nerve That Travels Through Our Diaphragms,
By Gently Massaging Our Vagus Nerve
With The Rising and Lowering Of Our Diaphragms.
This Reduces Stress by Lowering Our Heart Rates, Blood Pressure,
And Cortisol Levels.
James
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Personal Note From James
I Have No Official Position In The Catholic Church
I Am Not A Monk Or Priest
Nor Am I A Biblical Scholar - I Am Still Learning
I Highly Recommend Ascension "Bible In A Year" with Mike Schmitz
I Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in Philosophy
Certificates of having completed courses
of Hypnotism and Yoga.
My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.
My Website
https://jc-aim.com/
https://www.etsy.com/shop/jesuschristaim
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