#1017 The Hidden Toxins in Your Blood: How Big Food and Chemical Giants Poisoned Us All with Ben Azadi
🧪 In this episode, Ben Azadi exposes the shocking truth about how the food and chemical industries have quietly infiltrated your bloodstream with toxic compounds — and what you can do to detox, defend, and take your health back.
🔥 Topics covered:
PFAS “forever chemicals” and the cover-up by DuPont & 3M
Why seed oils act like slow poison (and one french fry = one cigarette?)
Microplastics in your brain, bloodstream, and hormones
The hidden dangers of high fructose corn syrup, food dyes, and heavy metals
GRAS loophole: how thousands of chemicals bypass FDA safety review
How to remove these toxins, what foods to avoid, and smarter swaps
📘 Dive deeper with Ben’s new book Metabolic Freedom + free metabolism course: 👉 https://www.metabolicfreedombook.com
🔬 Safe protein powder mentioned: https://www.equipfoods.com/benazadi
Caraway non toxic cookware: https://amzn.to/4ktB40r
Xtrema non toxic cookware: https://xtrema.sjv.io/c/2524175/1587562/18402 use the code FREEDOM
✅ Safer tea:
Pique Tea: https://amzn.to/3YZvpXQ
Olyxir Microplastic Free Tea: https://www.olyxir.com/?ref=wqazkird use code BENAZADI for 10% off
🧠 Knowledge is power. Share this episode and help others wake up to the truth.
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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20:41
#1016 RFK Jr. Just BANNED These 36 Popular Foods: What’s Coming Next Will Shock You with Ben Azadi
RFK Jr. is cracking down on toxic ingredients hiding in our food supply with the “Make America Healthy Again” initiative. In this episode, I break down:
The 9 synthetic dyes already banned
36 common foods that contain them
The next wave of dangerous additives targeted (like seed oils, high-fructose corn syrup, and titanium dioxide)
Why ultra-processed foods (UPFs) are on RFK's radar
What this means for you, your kids, and future food policy
💀 These ingredients are banned in Europe. Why are they still in our food?
🔗 Mentioned Resources & Links:
📘 Metabolic Freedom (New Book!) Learn how to protect your metabolism and burn fat the right way. 👉 https://www.metabolicfreedombook.com
🛑 Free Seed Oil Allergy Card Tell your server you're allergic to toxic oils. 👉 https://www.seedoilcard.com
🌱 Non-Profit Doing It Right – Support This Work The SōL West Foundation: Improving food quality for kids. 👉 https://www.sol-west.org
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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22:16
#1015 The 5 Things I Do Every Night to Burn Fat, Crush Cravings & Supercharge Sleep (You’ll Feel the Difference in 1 Day) with Ben Azadi
Do you wake up bloated, wired at 3am, or struggle with sleep quality? In this video, I reveal the 5 simple things I started doing before bed that transformed my energy, sleep, and fat loss — and how they can help you too:
🎁 Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews → http://www.metabolicfreedombook.com
✅ Stop eating 3–5 hours before bed – to stabilize blood sugar, support melatonin, and activate fat-burning sleep
✅ Take apple cider vinegar 30 minutes before bed – to reduce cravings, improve digestion, and enhance sleep (I use capsules by Paleo Valley)
💊 Paleo Valley ACV Capsules — https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 15% code automatically applied
✅ Mouth taping – to increase nitric oxide, stop snoring, and enhance deep sleep (I use SomniFix)
🎯 SomniFix mouth tape: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro
Coupon Code: ketokamp
✅ Magnesium breakthrough supplement – for stress relief, REM sleep & recovery (I use the BiOptimizers 7-form blend)
🌙 Magnesium Breakthrough: https://bioptimizers.com/shop?gl=634d35583f5d609e778b4582&coupon=ketokamp10 Use the coupon code ketokamp10
✅ Sleep mask – to block light, lower cortisol & activate parasympathetic nervous system. Here is the sleep mask I use: https://amzn.to/4dmXcXY
🌡 Bonus tips:
– Keep your bedroom between 65–68°F
– Avoid screens 90 minutes before bed
– Get your last meal high in protein + fat (30–40g each)
📘 Grab my new book Metabolic Freedom for more tips like these! Includes:
– 30-day fat loss plan
– Chapters on sleep, fasting, keto, and mindset
– Free course + bonuses at: http://metabolicfreedombook.com
🎧 Available in hardcover, Kindle, Audible, and Spotify (I narrate it myself)
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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19:53
#1014 Scientists SHOCKED: This Ancient Nutrient Slows Aging & Supercharges Your Metabolism! 🧬💡 with Catharine Arnston
In this episode, host Ben Azadi and guest Catharine Arnston explore the critical role of mitochondria in metabolism and aging. Ben introduces his new book "Metabolic Freedom" and discusses the enzyme superoxide dismutase (SOD), which protects mitochondria from free radicals. Catherine highlights the benefits of algae, particularly spirulina and chlorella, in supporting mitochondrial health. They discuss algae's high SOD content, its role in combating inflammation, and its nutritional superiority. Catherine emphasizes the importance of consuming raw, high-quality algae to preserve its nutrients and shares her personal experiences and commitment to promoting algae for public health.
https://energybits.com/discount/FREEDOM?rfsn=7850650.87c475&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850650.87c475 (20% off automatically applied)
🔥 We Discussed:
Importance of mitochondria in cellular health and energy production
Role of superoxide dismutase (SOD) in protecting mitochondria from oxidative stress
Benefits of algae, particularly spirulina and chlorella, for mitochondrial health
Nutritional superiority of algae compared to traditional vegetables
Impact of aging on mitochondrial function and SOD production
Misconceptions about algae in Western culture versus its use in Asian diets
Importance of consuming raw algae to preserve nutrients and enzymes
Connection between mitochondrial dysfunction and chronic diseases
Practical tips for incorporating algae into daily diets
Potential of algae to enhance overall health and longevity
Links and Resources:
⚡️Get Energybits: https://energybits.com
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course
https://energybits.com/discount/FREEDOM?rfsn=7850650.87c475&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850650.87c475 (20% off automatically applied)
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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1:05:24
#1013 The Truth About GLP-1 Drugs: Why Fat Loss Fails Without Fixing This One Metabolic Block with Ben Azadi
Think you need injections to lose fat and beat cravings? Think again. In this episode, Ben Azadi shares a powerful, drug-free 7-day protocol to reset your metabolism, reduce cravings, and fire up fat burning—naturally.
Purchase Metabolic Freedom here: https://bit.ly/4dv6mll
If you go to your local Barnes & Noble bookstore, and purchase Metabolic Freedom in store today. I will give you the following gifts....
1. A 60 minute question & answer Zoom video session with me in a small group setting!! ($5,000 retail value)
2. A free course on the metabolism ($997 retail value)
3. Exclusive interview series with Dr Jason Fung, Megan Ramos, Cynthia Thurlow & Dr Daniel Pompa ($497 retail value)
4. Full access to my Burn Fat Challenge recordings with detailed notes and presentation slides ($997 retail value)
5. Seed oil allergy card to use at restaurants
$7,491 Retail Value (FREE FOR YOU!)
Once you've purchased the book at your local Barnes & Noble, email [email protected] with a photo of your receipt, and we'll grant you full access to all of these goodies!!
You’ll learn:
Why most Ozempic users gain the weight back
The 3 foods sabotaging your metabolism
How to eat, fast, and fuel your body for real results
The exact 7-day reset plan to feel unstoppable
How to access $7,000 in bonuses when you grab Metabolic Freedom at Barnes & Noble
🎁 Claim your bonuses (May 16 only): https://bit.ly/4dv6mll 📩 Email receipt to: [email protected]
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.