IndoctriNation

IndoctriNation
IndoctriNation
Último episodio

466 episodios

  • IndoctriNation

    BONUS PREVIEW: Identity After Indoctrination: Rebuilding Yourself After Control

    15/05/2026 | 5 min
    This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at:⁠⁠⁠⁠⁠ https://www.patreon.com/indoctrination 
    In this Patreon bonus episode, Rachel Bernstein explores how survivors of narcissistic families, manipulative relationships, and cultic systems can rebuild their identity after years of control, conformity, and emotional conditioning. Many survivors leave asking, “Who am I really?” after individuality has been shamed, punished, or replaced by loyalty and performance.
    Rachel discusses identity loss after narcissistic abuse and cult involvement, including why some survivors experiment with new names, values, interests, and lifestyles as they reconnect with themselves outside of trauma and coercive control. She shares practical ways to begin healing through small experiments, body awareness, boundary setting, and learning to separate authentic values from programming.
    Topics include narcissistic abuse recovery, cult recovery, people-pleasing, trauma and identity, coercive control, self-discovery, emotional manipulation, and rebuilding self-worth after toxic relationships.

    Connect with us on social media: 
    ⁠⁠https://linktr.ee/indoctrination⁠⁠
    Support IndoctriNation on Patreon for exclusive bonus episodes and more: 
    https://www.patreon.com/indoctrination⁠
    Prefer to support the IndoctriNation show with a one-time donation? Use this link:
    https://www.paypal.biz/indoctriNATION
    Watch full video episodes of IndoctriNation here:
    ⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠
    Restart and Restore: A Journal for Survivors of Manipulation: 
    https://a.co/d/1ssz4Rm
    Restart and Restore: Companion Notebook:
    https://www.amazon.com/dp/B0FSCLTZN4
    Download a Free Chapter from Restart and Restore:
    https://education.rachelbernsteintherapy.com/restart-and-restore-campaign
    Journal App: 
    https://rachelbernsteintherapy.com/restore-journal-app.html
    Download Rachel’s Video Lectures and Webinars here:
    https://rachelbernsteintherapy.com/videos.html
    IndoctriNation is edited by The Podcast Consultant:
    ⁠https://thepodcastconsultant.com/about

    Advertising Inquiries: https://redcircle.com/brands
  • IndoctriNation

    Mind Games: Investigating NLP with Alice Hines

    13/05/2026 | 52 min
    In this episode, Rachel Bernstein welcomes investigative journalist Alice Hines to discuss neurolinguistic programming (NLP), its origins, and the fine line between empowerment and manipulation. Known for her reporting on Twin Flames Universe and co-hosting Mind Games, Alice explores how NLP techniques have influenced therapy, sales culture, pickup artists, and groups like NXIVM.
    Rachel and Alice examine rapid rapport-building, mirroring, “conscious resistance,” and public claims like instant phobia cures, while unpacking how these methods can become dangerous when combined with coercion, exhaustion, fear, and social pressure. They also discuss ethical concerns, cult psychology, emotional influence, and how to recognize manipulative tactics in self-help and personal development spaces.
    This episode of IndoctriNation explores manipulation, coercive persuasion, trauma recovery, and the importance of discernment when evaluating therapeutic or self-help modalities.

    Alice Hines Links
    ALICE HINES: 
    X: @alicehines
    INSTAGRAM: @alicehines_
    TIKTOK: alicehines_
    KALEIDOSCOPE: 
    X: @kscope_nyc
    INSTAGRAM: @kscope_nyc
    IHEARTPODCASTS: 
    X: @iHeartPodcasts
    INSTAGRAM: @iheartpodcast 

    Connect with us on social media: 
    ⁠⁠https://linktr.ee/indoctrination⁠⁠
    Support IndoctriNation on Patreon for exclusive bonus episodes and more: 
    https://www.patreon.com/indoctrination⁠
    Prefer to support the IndoctriNation show with a one-time donation? Use this link:
    https://www.paypal.biz/indoctriNATION
    Watch full video episodes of IndoctriNation here:
    ⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠
    Restart and Restore: A Journal for Survivors of Manipulation: 
    https://a.co/d/1ssz4Rm
    Restart and Restore: Companion Notebook:
    https://www.amazon.com/dp/B0FSCLTZN4
    Download a Free Chapter from Restart and Restore:
    https://education.rachelbernsteintherapy.com/restart-and-restore-campaign
    Journal App: 
    https://rachelbernsteintherapy.com/restore-journal-app.html
    Download Rachel’s Video Lectures and Webinars here:
    https://rachelbernsteintherapy.com/videos.html
    IndoctriNation is edited by The Podcast Consultant:
    ⁠https://thepodcastconsultant.com/about

    Advertising Inquiries: https://redcircle.com/brands
  • IndoctriNation

    Living Authentically: Escaping Aesthetic Realism pt. 2 with Donna Lamb

    06/05/2026 | 1 h 23 min
    In part 2, Rachel Bernstein continues her conversation with Donna Lamb, a survivor of the Aesthetic Realism group. Recruited at 20 in New York City, Donna spent 32 years in the group before leaving in her fifties.
    She explains how founder Eli Siegel and his successor maintained control through “contempt,” enforced self-criticism, surveillance, and manipulation, including “Respect meetings.” Donna also shares how fear-based indoctrination and pressure to inform on others kept members compliant.
    A key focus is the group’s promotion of conversion therapy. Donna recounts being pushed to deny her sexual identity, pursue heterosexual relationships, and conform to rigid beliefs about sexuality. She reflects on her experience through the lens of sexual fluidity and speaks out about the harm and lasting impact of these practices.
    This episode explores cult dynamics, coercive control, identity manipulation, and the path to healing.

    Donna’s Links
    Substack: https://donnalamb.substack.com/
    Website: https://donnalamb.com/
    Instagram: https://www.instagram.com/donnalamb330

    Connect with us on social media: 
    ⁠⁠https://linktr.ee/indoctrination⁠⁠
    Support IndoctriNation on Patreon for exclusive bonus episodes and more: 
    https://www.patreon.com/indoctrination⁠
    Prefer to support the IndoctriNation show with a one-time donation? Use this link:
    https://www.paypal.biz/indoctriNATION
    Watch full video episodes of IndoctriNation here:
    ⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠
    Restart and Restore: A Journal for Survivors of Manipulation: 
    https://a.co/d/1ssz4Rm
    Restart and Restore: Companion Notebook:
    https://www.amazon.com/dp/B0FSCLTZN4
    Download a Free Chapter from Restart and Restore:
    https://education.rachelbernsteintherapy.com/restart-and-restore-campaign
    Journal App: 
    https://rachelbernsteintherapy.com/restore-journal-app.html
    Download Rachel’s Video Lectures and Webinars here:
    https://rachelbernsteintherapy.com/videos.html
    IndoctriNation is edited by The Podcast Consultant:
    ⁠https://thepodcastconsultant.com/about

    Advertising Inquiries: https://redcircle.com/brands
  • IndoctriNation

    BONUS PREVIEW: How Cults Recruit and Control

    01/05/2026 | 5 min
    This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at:⁠⁠⁠⁠⁠ https://www.patreon.com/indoctrination 
    In this Patreon bonus episode, Rachel Bernstein explores “missionary tactics”—recruitment strategies used by high-control groups, including religious, political, wellness, MLM, and online communities. Through the story of “Alex,” the episode shows how seemingly positive outreach can gradually become manipulative.
    She breaks down common tactics like love bombing, rapid emotional closeness, gradual commitment, information control, us-versus-them thinking, and leader authority, along with the use of rewards, fear, guilt, and shame. The episode also explains the psychology behind these methods, including the need for belonging, reciprocity, repetition, obedience to authority, and how emotional intensity can reduce critical thinking and create dependency.
    Finally, she highlights key red flags—fast, intense connections, pressure to cut ties, early demands for loyalty or money, punishment for questioning, and black-and-white thinking—and offers practical guidance on how to protect yourself, including slowing down, maintaining outside support, and setting boundaries.

    Connect with us on social media: 
    ⁠⁠https://linktr.ee/indoctrination⁠⁠
    Support IndoctriNation on Patreon for exclusive bonus episodes and more: 
    https://www.patreon.com/indoctrination⁠
    Prefer to support the IndoctriNation show with a one-time donation? Use this link:
    https://www.paypal.biz/indoctriNATION
    Watch full video episodes of IndoctriNation here:
    ⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠
    Restart and Restore: A Journal for Survivors of Manipulation: 
    https://a.co/d/1ssz4Rm
    Restart and Restore: Companion Notebook:
    https://www.amazon.com/dp/B0FSCLTZN4
    Download a Free Chapter from Restart and Restore:
    https://education.rachelbernsteintherapy.com/restart-and-restore-campaign
    Journal App: 
    https://rachelbernsteintherapy.com/restore-journal-app.html
    Download Rachel’s Video Lectures and Webinars here:
    https://rachelbernsteintherapy.com/videos.html
    IndoctriNation is edited by The Podcast Consultant:
    ⁠https://thepodcastconsultant.com/about

    Advertising Inquiries: https://redcircle.com/brands
  • IndoctriNation

    PREVIEW: Your Questions Answered: Exclusive Patreon Q&A

    30/04/2026 | 1 min
    This is just a preview of our Patreon exclusive Q&A video. You can access the full content by becoming a member at:⁠⁠⁠⁠⁠ https://www.patreon.com/indoctrination
    You asked. I answered, and these questions were remarkable.
    Every time I read through what this community sends in, I'm genuinely moved by how thoughtfully you're engaging with these topics. This month's Q&A covers some important questions I've received, and I've done my best to answer each one.
    In this Patreon Q&A video, we explore:
    Coercive control and the law — why psychological abuse remains so difficult to prosecute, and what's slowly beginning to shift
    Love bombing and self-protection — the early relational patterns that signal danger, and one simple but powerful thing you can do to protect yourself
    Do cult leaders see followers as human? — what the psychology of manipulation actually tells us about how high-control leaders relate to the people around them
    Self-compassion and therapy after a high-control group — including how to navigate the frustration of feeling like the most informed person in the therapy room
    Losing your spirituality after a cult — why emotional distance from religion or spirituality can be a healthy and honest response to what you've been through
    Connecting with other survivors — why it can feel harder than expected, and a reframe that might help
    Preventing indoctrination at a societal level — the conditions that make people vulnerable, and what meaningful prevention actually looks like

    Whether you're in the middle of your own healing, supporting someone you love, or working professionally in this space, I hope this conversation offers something useful and affirming.
    Your questions matter. Keep sending them in to [email protected].

    Connect with us on social media: 
    ⁠⁠https://linktr.ee/indoctrination⁠⁠
    Support IndoctriNation on Patreon for exclusive bonus episodes and more: 
    https://www.patreon.com/indoctrination⁠
    Prefer to support the IndoctriNation show with a one-time donation? Use this link:
    https://www.paypal.biz/indoctriNATION
    Watch full video episodes of IndoctriNation here:
    ⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠
    Restart and Restore: A Journal for Survivors of Manipulation: 
    https://a.co/d/1ssz4Rm
    Restart and Restore: Companion Notebook:
    https://www.amazon.com/dp/B0FSCLTZN4
    Download a Free Chapter from Restart and Restore:
    https://education.rachelbernsteintherapy.com/restart-and-restore-campaign
    Journal App: 
    https://rachelbernsteintherapy.com/restore-journal-app.html
    Download Rachel’s Video Lectures and Webinars here:
    https://rachelbernsteintherapy.com/videos.html
    IndoctriNation is edited by The Podcast Consultant:
    ⁠https://thepodcastconsultant.com/about

    Advertising Inquiries: https://redcircle.com/brands
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Acerca de IndoctriNation
Welcome to IndoctriNation: A weekly podcast covering cults, manipulators, and protecting yourself from systems of control.
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