Grounded Wellness by Primally Pure

In today’s episode of Grounded Wellness, Bethany gets personal with one of America’s most insightful and passionate leaders in health. Dr. Casey Means, a Stanford-trained physician, has seen firsthand how the medical system is not just broken – it's rigged.  The United States spends a staggering $4.5 trillion on healthcare each year, yet the reality is clear: we're only getting sicker. Our medical system is designed to keep us dependent, rewarding doctors for managing illness instead of preventing it. Tune in to hear the shocking truth about the deep-rooted corruption in medical institutions, the future of healthcare under the Trump administration and why reconnecting with nature is the only path to true healing.  Episode Resources:  Dr. Casey Means Follow: https://www.instagram.com/drcaseyskitchen/ Buy her book, Good Energy: https://www.caseymeans.com/goodenergy Join her newsletter: https://www.caseymeans.com/newsletter Explore more from Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY

In today’s solo episode of Grounded Wellness, our Holistic Esthetician, Courtney O’Connor, is answering your top skin questions: everything from how to heal hormonal acne holistically, the best foods to eat for skin, do you really need retinol to get results, the most effective way to minimize wrinkles and more. Let’s dig in. Episode Resources:  Dig Deeper:  Shop bakuchiol-based plumping skincare Facial Gua Sha YouTube Tutorials Lines of Life: A Deeper Reflection on Skin From our Holistic Esthetician Courtney’s Clear Skin Story Explore more from Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY

In this episode of Grounded Wellness, Bethany sat down with Dr. Yvonne Burkart, a board-certified Ph.D. toxicologist with over 22 years of experience. After spending more than half of her life studying toxicology, she’s a library of information. She knows better than anyone how to minimize toxic exposures + shop smarter as a consumer.  As a mom of two and someone with firsthand experience overcoming health issues by reducing her toxic load, Dr. Burkart is more than just a highly qualified expert. Today’s conversation is going to leave you feeling equipped and confident that you too can start reducing your toxic load and support your body’s natural detox processes. We’re even going to touch on some hot topics like Botox and whether or not it’s possible to detox from the “forever chemicals” flooding consumer products. Dr. Burkart believes every change you make, no matter how small, can have a beautiful “butterfly effect” on your life.  Let’s dig in. Episode Resources Dr. Burkart:  Website: https://dryvonneburkart.com/ Follow: https://www.instagram.com/dryvonneburkart/ Non-Toxic Swaps: Toilet Paper: https://plantpaper.us/ Period Underwear:https://getcares.com/ Organic Tampons + Pads: https://www.natracare.com/ Cookware: https://xtrema.com/ Air Purifier: https://airdoctorpro.com/ Explore more from Primally Pure: Shop: https://bit.ly/4e1HzVvBlog: https://bit.ly/4gAeIsY

On this episode of Grounded Wellness, we sat down with Kelly Love, the co-founder of Branch Basics, to talk about the impact of simple, non-toxic swaps. If you care about your family’s health and well-being and want actionable steps to eliminate toxins from your life, you’re in the right place. Tune in to learn how to toss the toxins in a manageable way + build a cleaner, non-toxic home. Let’s dig in. Episode Resources:  Shop Branch Basics: https://branchbasics.com/ Follow Branch Basics: https://www.instagram.com/branchbasics Explore more from Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY