The fun and entertaining coaches of CrossFit Loveland sit down and chat about challenges, macros, stretching and air.....
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59:41
EP65: Our 3 Tiers to Nutrition
Getting started with nutrition can be a struggle for some of us, what to eat, how much, when, etc. So we decided to simplify it for you into three tiers! Join Coach Manny on how to progress with your nutrition!
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17:39
EP64: New Years Events and Themes!
Coach Manny talks about the upcoming events at CrossFit Loveland and how to create themes that support your habits!
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16:07
EP63: How Dangerous is CrossFit?
Coach Manny gives his thoughts on the idea that CrossFit is Dangerous.
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18:33
EP62: How CrossFit Makes you Better at Everything
Coach Manny discusses how you can use movements to improve your CrossFit experience
For CrossFit Loveland members and their families talking about all things inside and outside CFL's walls and to celebrate news and successes from everyday life!
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