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Podcasts Salud y forma físicaMindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness

Salud y forma física Salud mental

Último episodio

357 episodios

Developing a Leader’s Mindset with Affirmations
01/03/2026 | 4 min
In this episode, we talk about shaping your internal dialogue to match your leadership goals. We explain how affirmations can shift you from reactive to strategic thinking.
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Nighttime Affirmations for Better Sleep
28/02/2026 | 5 min
In this episode, we talk about how evening affirmations help you unwind and release mental tension. We explore how they prepare your mind for deeper rest.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Overcoming Self-Doubt with Affirmation
27/02/2026 | 5 min
In this episode, we examine how affirming your identity weakens patterns of self-doubt. We highlight simple routines that rebuild inner trust.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Affirmations for Strength in Recovery
26/02/2026 | 6 min
In this episode, we highlight affirmations that reinforce courage and persistence. We discuss how these statements can help you stay centered through setbacks.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Affirmations to Elevate Sales Performance
25/02/2026 | 5 min
In this episode, we introduce affirmations designed to improve your overall sales skills. We explore why mindset is the foundation of sustainable performance.
https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Acerca de Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Learn about mindfulness and how to practice it in your daily life to be happier and more in the present moment. The Mindfulness podcast is dedicated to helping you slow down, breathe, and reconnect with the present moment. Each episode blends timeless wisdom with modern science to guide you toward greater peace, clarity, and emotional balance. Through gentle meditations, mindful reflections, and inspiring conversations, you’ll learn how to quiet the noise of daily life, reduce stress, and cultivate gratitude and awareness in everything you do.

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Salud y forma física Salud mental