I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging ...
dysfunctional family roles – part 2: the extremes of family focus (the golden child and the scapegoat) [preview]
Welcome back to our deep dive into the heart of dysfunctional family dynamics. This is Episode 2 of our series, where each segment builds upon the last, unraveling the complex roles that shape not just family life but our individual paths. If you happen to come across this episode first, be sure to check out Episode 1 (Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction), which sets the stage for today’s discussion —where we explore the extremes of family focus through the lenses of The Golden Child and The Scapegoat. Have you ever wondered why some children in a family are put on a pedestal while others seem to carry all the blame? In this episode, we’ll dissect these polar roles—how they emerge, the pressures they bring, and their profound impact on all aspects of the personal lives of those who adopt them. We'll draw insights from real discussions, including voices from Reddit, where people share their firsthand experiences with these roles. From the Golden Child, who is often seen as the beacon of perfection, to the Scapegoat, who becomes the carrier of the family’s unacknowledged shame and pain, we explore not just the personal toll but also the broader societal and cultural forces that mold these identities. How do these roles serve to maintain a balance—or imbalance—within family systems? What happens when these scripted roles follow us into adulthood? Join me as we peel back the layers of family myths to reveal the stark realities hidden beneath. TIME STAMPS: 00:00 – 37:40.35: PART 1 (Recap of series purpose, insights from the previous episode, introduction to the theme of The Golden Child and The Scapegoat, explanation of role pairing, and discussion of extreme parental expectations. Detailed exploration of The Golden Child including its definition, origins, psychological impact, Reddit insights, challenges, and coping mechanisms.)37:40.35 – 01:14:03.23: PART 2 (In-depth look at The Scapegoat, covering its definition, origins, psychological impact, Reddit insights, challenges, and coping mechanisms. Comparative analysis of the dynamic between The Golden Child and The Scapegoat, societal and cultural influences on these roles, and their broader implications.) Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline.
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40:53
mind unveiled part 3: unmasking the soul image (the false self, archetypes, the anima and animus)
Do you feel like you’re playing a role, always adjusting who you are to fit in? What if there’s a deeper, truer version of you just beneath the surface, waiting to be revealed? In Episode 3 of the ‘Mind Unveiled’ series, we’re diving into the mask we wear- the persona - and the false self we construct to navigate the world. But behind those layers lies something more profound: the soul image, an authentic guide leading us back to ourselves.In this episode, we’ll explore how the false self protects us but keeps us disconnected from our true nature. What would it take to dissolve that mask and reclaim your essence? Through Jung’s insights into the anima and animus - our inner feminine and masculine - we’ll uncover how these archetypes shape our internal world and our relationships, and how embracing them leads to deeper wholeness. We’ll also venture into the realm of primordial images - those ancient symbols nestled in our collective unconscious. These universal archetypes have a quiet power over our thoughts, dreams, and behaviors, helping us understand the mysteries of our psyche. Together, we’ll explore how these images surface in our daily lives and offer valuable lessons on the journey of self-discovery and individuation.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline.
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1:31:42
dysfunctional family roles – part 1: decoding the dynamics of dysfunction [preview]
Every family has its secrets—those untold stories that shape us in ways we don't always see. What hidden roles within your family have shaped you? Are there patterns you're living out without even realizing it? Welcome to the first episode of a series that dives deep into the forces at work in our families—those powerful, often overlooked dynamics that mold our lives. We’ll be digging into the deep-rooted patterns and roles that drive our behaviors and emotions, the ones that set the stage for how we relate to others and ourselves as we grow. Together, we'll unravel the complex ideas behind family systems theory and Internal Family Systems. I'll give you a fresh lens to view your own life and relationships. As we move through this series, you'll not only spot these dynamics but learn how to change them and finally break the cycle of dysfunction. Don't miss this journey to uncover and rethink the roles that have been quietly directing your life.RESOURCES: No Bad Parts by Richard Schwartz TIME STAMPS:00:00 – 32:02.01: PART 1 (Introduction to the series and dysfunctional family systems, defining and discussing their dynamics, and exploring Family Systems Theory and Internal Family Systems Theory by Richard Schwartz.)32:02.01 – 01:00:20.90: PART 2 (Exploration of core IFS concepts: Self, Managers, Exiles, Firefighters, and their relevance to family roles; identifying signs of dysfunction like conflict, secrecy, and emotional suppression and over-expression; introduction to the purpose of roles; strategies for recognition and healing.) Unlock The Full Episode By Becoming a Premium Submarine: Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline.
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35:11
mind unveiled part 2: carl jung and the advent of spiritual psychology
How do your dreams, symbols, and personal myths shape the life you’re living? What hidden dimensions of your psyche are waiting to be uncovered? In this episode of Mind Unveiled, we turn our focus to Carl Jung - a thinker who dared to explore the spiritual undercurrents of human existence, redefining psychology as a bridge between the mystical and the everyday.We’ll trace Jung’s journey from his early influences to the intellectual partnership and eventual split with Sigmund Freud. Their relationship revealed two radically different ways of understanding the human psyche. Freud viewed the unconscious as a container for repressed desires, while Jung saw it as a rich landscape of archetypes and symbols shaping our experiences and choices. Through this exploration, you’ll uncover the roots of Jung’s most transformative ideas: the formation of the ego, the journey toward the self, and the sacred path he called Heilsweg. Far from abstract theory, these concepts illuminate the patterns that drive your inner conflicts and help you navigate the search for meaning in your life.This episode offers a fresh perspective on Jung’s work, showing how the symbolic world provides answers that transcend logic. From the mysteries of the unconscious to the balance between personal growth and collective wisdom, this conversation will inspire you to see your own journey in a new light.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline.
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48:29
anatomy of evil: britney spears (from pop princess to public prisoner – a story of exploitation and control) [preview]
Britney Spears has been both a symbol of the dazzling heights of pop stardom and a stark reflection of the exploitation that fame often conceals. Her story invites us to look beyond the glittering façade and into the machinery that constructs—and consumes—our cultural icons.From the beginning, Britney’s rise was meticulously crafted, her image curated to entertain, seduce, and sell. But the glamour came at a cost, turning her life into a commodity to be managed, controlled, and profited from. The conservatorship that dominated her life for over a decade is more than a legal arrangement—it’s a chilling example of how systems can strip autonomy under the guise of protection.This episode delves into the forces that shaped Britney’s life: the media frenzy that feasted on her pain, a legal structure that prioritized control over care, and a society that seems addicted to watching its stars fall. Her story raises uncomfortable questions about the way we consume celebrity, how we justify surveillance and restriction, and what happens when humanity is eclipsed by spectacle.What does Britney’s narrative reveal about the structures we trust and the roles we play in sustaining them? As we unravel the threads of her story, we’re forced to confront the deeper implications for all of us—the ways we allow systems of power to thrive and the cost of our collective complicity. Britney’s story isn’t merely about fame—it’s a mirror reflecting a culture enthralled by control and captivated by its consequences. TIME STAMPS:03:55.20 – 48:58.07: PART 1 (Britney's childhood, family dynamics, rise to stardom, early sexualization, and media exploitation)48:58.07 – 01:43:32.80: PART 2 (The conservatorship's origins, legal battles, forced medications, public resistance, Free Britney movement, and final reflections on societal complicity) Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.
I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast isn’t about psychiatric labels. It’s about coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.
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México