PodcastsDeportesHuman Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter
Human Performance Outliers Podcast with Zach Bitter
Último episodio

494 episodios

  • Human Performance Outliers Podcast with Zach Bitter

    Episode 485: Long Term Running Improvement | Brant Stachel

    01/05/2026 | 1 h 30 min
    Brant Stachel guides high performing athletes and individuals to reach their goals. Brant has worked with elite athletes representing Canada and the United States, including Olympians and international competitors. Brant has been working with Thomas Nobbs who has continually progressed towards a 2:09 marathon and win at the McKirdy MicroOTQ Marathon.
    Brant: runfastandfree.com | IG: @brant_stachel
    Episode Sponsors:
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Wahoo KICKR Run: wahoofitness.com Code: OUTLIER free bluetooth fan ($319 value)
    Podcast Details:
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 484: Influencers v. Athletes | Tommy Lewis

    24/04/2026 | 1 h 32 min
    Tommy Lewis hosts the podcast, That's Runnable, and is a content creator with a passion to introduce people to running. He joined the show to discuss the role influencers and athletes play in growing the sport of running, where conflicts arise, and what he believes the path forward is for these two influential groups.
    Tommy: thatsrunnable.com | IG: @tommyrunpt
    Episode Sponsors:
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Podcast Details:
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 483: Arizona Monster 300 Course Record | Mike McKnight

    17/04/2026 | 1 h 17 min
    Mike McKnight is an ultramarathon athlete, coach, and former Triple Crown of 200s record holder. He is a trailblazer for 200+ mile trail events, and on a mission this year to win as many as possible. He recently won and set the course record at the Arizona 300 Mile, and has his sights on Cocodona 250, Tahoe 200, Hardrock 100, Bigfoot 200, and Moab 240 this year. 
    Mike: greatwesternadventures.com | IG: @mikejmcknight
    Episode Sponsors:
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase)
    Podcast Details:
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio

    06/04/2026 | 1 h 6 min
    Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy and has worked with professional athletes across sports. We cover the topic of fueling sport, and what to make of the extremes often discussed online.
    James: drjamesdinic.com | IG: @drjamesdinic | X: @drjamesdinic | YouTube: @dr.jamesdinicolantonio2215
    Episode Sponsors:
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)
    Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase)
    Podcast Details:
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 481: Multi-day & Backyard Ultras | Mark Dowdle

    30/03/2026 | 1 h 30 min
    Mark Dowdle specializes in long multi-day and backyard ultramarathons. He shares his experience coming from a non-running background. We discuss what makes multi-day ultras and backyard ultras unique and how the variables impacting performance shift compared to shorter ultras and endurance events. 
    Mark Dowdle: www.mark-dowdle.com | IG: @mark.dowdle | YT: @mark.dowdle
    Episode Sponsors:
    LMNT: https://drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: https://deltagketones.com Code: BITTER20 (20% Off)
    ProBio: https://www.probionutrition.com/endurance Code: Endurance (20% Off)
    Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)
    Endurance Training Simplified Series: https://zachbitter.com/endurance-training-series
    Support HPO: 
    Website: https://zachbitter.com/hpo 
    Patreon: https://patreon.com/HPOpodcast 
    Coaching: https://zachbitter.com/coaching 
    Zach's Newsletter: https://substack.com/@zachbitter

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Acerca de Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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