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Passion Struck with John R. Miles

John R. Miles
Passion Struck with John R. Miles
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5 de 661
  • The Living Code: Four Pillars of a Life Built on Rock w/ John R. Miles | EP 660
    In the debut of the Decoding Humanity series, John R. Miles explores what he calls The Living Code: the deeper foundation beneath our lives that determines whether we stand strong or collapse when the inevitable storms come. Drawing on timeless wisdom from the Gospel of Matthew, insights from neuroscience, and reflections from recent guests Dr. Bruce Miller, Dr. Virginia Sturm, and Dr. Caroline Fleck, John reveals the four pillars of C.O.D.E. — Core Values, Open Empathy, Deep Rest, and Embodied Practices.This episode challenges listeners to run a “system check,” confront where their foundations may be built on sand, and take practical steps toward recoding their humanity.Visit the Link for the Full Show Notes.Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need.Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Caroline Fleck on Why Validation Fuels Our Sense of Mattering | EP 659
    In this eye-opening conversation, Dr. Caroline Fleck—clinical psychologist, researcher, and author of Validation—explores why so many of us struggle with anxiety, perfectionism, and burnout, not because we’re broken, but because our need for validation has gone unmet. She explains how validation is more than comfort—it’s proof that we matter.Drawing on her clinical work and scientific research, Dr. Fleck demonstrates why validation is the foundation of resilience, connection, and well-being, and how learning to validate ourselves and others can bridge the gap between feeling invisible and living with purpose.Visit this link for the full show notesGo Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.Catch more of Dr. Caroline Fleck: https://drcarolinefleck.com/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Bruce Miller & Virginia Sturm on Why the Social Brain Holds the Key to Our Humanity | EP 658
    In Episode 658 of Passion Struck, host John R. Miles sits down with renowned neuroscientists Dr. Bruce Miller and Dr. Virginia Sturm, co-authors of the book "Mysteries of the Social Brain," to explore their groundbreaking work on the social brain. Together, they explore how empathy, fairness, altruism, and connection are not just cultural ideals but are also hardwired into our neural architecture. From the role of specific brain networks in shaping moral behavior to how purpose and creativity emerge from our capacity to connect, this conversation redefines what it means to be human. Bruce and Virginia also share insights into how understanding the social brain can help us combat loneliness, strengthen relationships, and build cultures where people truly matter.Visit this link for the full show notesGo Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.Catch more of Virginia and Bruce: https://amzn.to/47k9LCDIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Finding Flow: 4 Powerful Ways to Heal the Fragmentation Gap w/ John R. Miles | EP 657
    Most people think of flow the way psychologist Mihaly Csikszentmihalyi described it — being “in the zone” during peak performance. But in this episode of Passion Struck, John R. Miles redefines flow as something much deeper: the coherence of living one life instead of many fractured selves.Drawing on conversations with Dr. Jodi Blinco and Jay Vidyarthi, John explores the Fragmentation Gap — the hidden divide between the roles we perform (at work, at home, online, and in private) and the integrated life we long to live. Jodi reveals what it feels like to appear whole on the outside while unraveling on the inside, and Jay shows how our digital world slices our attention into pieces, leaving us scattered and spiritually depleted.Through powerful stories and a four-step framework — Notice, Name, Nurture, Navigate — this episode explores how to close the Fragmentation Gap, reclaim your attention, and integrate your values, roles, and identity into a cohesive, authentic whole.Because the opposite of fragmentation isn’t productivity.The opposite of fragmentation is wholeness.And that’s the flow that truly sustains us.Visit the Link for the Full Show Notes.Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need.Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Jay Vidyarthi on How to Reclaim Your Mind in the Digital Age | EP 656
    In today’s hyperconnected world, our attention has become one of the most valuable—and contested—resources. In this Passion Struck episode, John speaks with Jay Vidyarthi, author of Reclaim Your Mind, about why technology feels so addictive, how it fragments our lives, and what we can do to take back control. Jay shares practical tools for mindful tech use, explains how design can either empower or exploit us, and reveals how to realign our digital lives with our values. This conversation is a wake-up call to anyone who feels scattered, overstimulated, or trapped by the constant pull of screens—and an invitation to build a life of deeper focus, clarity, and flow.Visit this link for the full show notesGo Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.Catch more of Jay Vidyarthi: https://www.jayvidyarthi.com/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Acerca de Passion Struck with John R. Miles

Alternative Health. Intentional Living. Radical Self-Transformation.Winner of the 2025 Stevie Gold for Best Independent PodcastWinner of the 2024 Gold Davey Award for Social ImpactMost personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life.Why do so many people do everything “right” and still feel unfulfilled?That’s where Passion Struck is different.Hosted by John R. Miles—award-winning author, Navy veteran, former Fortune 50 executive, and global expert on intentional living—this podcast isn’t about external success. It’s about internal transformation.Because mattering isn’t something you earn.It’s something you choose.In each episode, John brings together the world’s leading neuroscientists, psychologists, alternative health experts, and thought leaders to explore:The science of purpose—how your brain is wired for meaningThe psychology of transformation—why change is hard and how to make it lastThe mind-body connection—how holistic health fuels passion and performanceThe new rules of leadership, fulfillment, and human potentialIf you're tired of drifting through life, checking boxes, and still feeling unfulfilled—this podcast is your wake-up call.Stop existing. Start mattering.New episodes drop every Tuesday, Thursday, and Friday.👉 Follow now on Apple Podcasts, Spotify, or your favorite platform.
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