Passion Struck with John R. Miles

• Could the Human–Dog Bond Be the Antidote for Loneliness? w/ John R. Miles | EP 690

  What if the cure for modern loneliness… was sitting right beside you?In this powerful solo episode of Passion Struck, host John R. Miles explores the ancient, biological, and emotional forces behind the human–dog bond and why it may be one of the most potent antidotes to isolation in our accelerated, camera-off, hyper-distracted world.Drawing on insights from Elias Weiss Friedman (The Dogist) and Amina AlTai, John unpacks how dogs became our first empathy teachers, how belonging shapes every aspect of human flourishing, and why connection is the real currency of a meaningful life.You’ll discover how a 14,000-year-old partnership rewired our brains for companionship, what “the belonging equation” reveals about modern relationships, and why the micro-moments we share with dogs hold the blueprint for healing loneliness in families, teams, workplaces, and communities.This episode continues our acclaimed series, The Irreplaceables — a journey through the human capacities no algorithm can replace.If you’ve ever felt disconnected, invisible, or hungry for deeper relationships, this episode is your invitation to rebuild the bonds that make life matter.Read the full show notes here:Listen + Watch + Go DeeperAll episode resources—including my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and Start Mattering store—are gathered here:👉 linktr.ee/John_R_MilesTo go deeper, download the free companion workbook:The Connection Compass — available now at TheIgnitedLife.netInside, you’ll find reflection prompts, science-backed exercises, and conversation starters to help you strengthen your empathy muscles, audit your relationships, and rebuild belonging in your everyday life.🧠 About the EpisodeDiscover how the human–dog bond became one of evolution’s greatest hacks for emotional regulation and safety.Learn why belonging isn’t accidental — it’s built through predictable patterns of trust, attention, and repeated positive regard.Explore the neuroscience behind loneliness, and why dogs may activate the same circuitry that heals social pain.Understand how modern work is unintentionally designing disconnection — and what Amina AlTai’s research reveals about rebuilding community and purpose.Gain practical steps to create a “purpose-aligned tribe” in your life: at home, at work, and in the relationships that matter most.Support the MovementEveryone deserves to feel seen, valued, and like they matter.Show it. Wear it. Live it.👉 StartMattering.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Amina AlTai on The Ambition Trap: From Burnout to Wholeness |EP 689

  Amina AlTai, executive coach and author of The Ambition Trap, joins John R. Miles to expose why top achievers burn out despite “having it all.”They dismantle hustle culture’s grip, swap wound-driven ambition for gift-aligned purpose, and unpack Amina’s 3 E’s (Excellence, Enjoyment, Ease) plus the Resentment Line to end self-abandonment.From her near-death wake-up to systemic ambition penalties, they prove rest is resistance and wholeness at work heals teams and organizations.Listen + Watch + Go DeeperFull shownotes here: https://passionstruck.com/amina-altai-the-ambition-trap/All episode resources—including guest links, John’s books You Matter, Luma and Passion Struck, The Ignited Life Substack, and the Start Mattering Store—are gathered here:👉 linktr.ee/John_R_MilesTo learn more about Amina AlTai, visit aminaaltai.com.🧠 About the EpisodeThe Wake-Up Call: How Amina’s workaholism and toxic relationship to success nearly cost her life—and what it took to rebuild both her health and her definition of success.Painful vs. Purposeful Ambition: The crucial difference between ambition driven by wounds and ambition driven by purpose—and how to know which one is guiding you.The 3 E’s Framework: How identifying what brings Excellence, Enjoyment, and Ease helps you uncover your inner genius and design a life aligned with it.The Resentment Line: Why burnout begins when we live below our “resentment line”—and how to set boundaries that honor your worth.The Ambition Penalty: How gender, race, and identity shape the way ambition is judged—and why historically excluded groups face a double bind when they strive.Rewriting Hustle Culture: Why “working more” doesn’t make you more valuable, and how leaders can redefine productivity through presence and permission.Collective Wholeness: What it means to move from individual achievement to collective ambition—a model of success where we rise by being more ourselves, together.🌱 Join The Ignited Life CommunityIf this episode stirred something in you, The Ignited Life is where the transformation continues.Each week, John shares behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action.🔗 Subscribe free at TheIgnitedLife.net💫 Support the MovementEveryone deserves to feel valued and important.Show it. Wear it. Live it.🛍️ StartMattering.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Elias Weiss Friedman (The Dogist) on How Dogs Help Us To Matter More | EP 688

  In this heartwarming and insightful conversation, John R. Miles sits down with Elias Weiss Friedman, the creator behind The Dogist, the beloved photo-documentary project with over 11 million followers, and author of This Dog Will Change Your Life.Together, they explore how dogs have become not only our best friends but also our greatest teachers: modeling presence, emotional regulation, and unconditional love. From rescuing animals in Puerto Rico to photographing 50,000 dogs around the world, Elias reveals how each encounter is a story of joy, resilience, and connection.John and Elias also discuss why dogs are “factories of empathy,” how they help combat loneliness and trauma, and what happens when we slow down long enough to really see and be seen by them.This episode is a celebration of light, loyalty, and the life-changing power of our four-legged companions.Read the full show notes: https://passionstruck.com/how-dogs-help-us-remember-we-matter/↗Listen + Watch + Go DeeperAll episode resources—including guest links, John’s books You Matter, Luma and Passion Struck, The Ignited Life Substack, and the Start Mattering store—are gathered here:👉 linktr.ee/John_R_MilesTo learn more about Elias Weiss Friedman and The Dogist, visit thedogist.com.🧠 About the EpisodeThe Origin of The Dogist: How a layoff, a camera, and a love for storytelling sparked one of the most uplifting social media movements of our time.Dogs as Social Architects: Why walking a dog can transform neighbors into community and strangers into friends.The Light They Bring: How dogs embody optimism, presence, and nonjudgment—showing us what it means to live without ego.Healing Companions: From veterans with PTSD to overworked nurses, the science of how dogs regulate our emotions and restore hope.Human Invention, Canine Connection: Why breeds are a reflection of us—and what our relationship with dogs says about humanity itself.Rescue and Responsibility: The grit behind true rescue work and what it really takes to save a life.The Dog-Human Mirror: How dogs reflect who we are—and how, through them, we evolve into better versions of ourselves.Join The Ignited Life CommunityIf this episode stirred something in you, The Ignited Life is where the transformation continues.Each week, John shares behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action.🔗 Subscribe free at TheIgnitedLife.netSupport the MovementEveryone deserves to feel valued and important.Show it. Wear it. Live it.🛍️ StartMattering.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• What AI Can’t Teach You About Feeling Human Again w/John R. Miles | EP 687

  What if the most advanced intelligence on Earth isn’t artificial, but emotional?In this opening episode of the new Passion Struck series, The Irreplaceables: Rediscovering Human Worth in an Age of Acceleration, host John R. Miles explores the rarest skill of all in the age of AI: how to feel.We’re racing to make machines seem human while forgetting how to be.Through powerful storytelling and science-backed insights, John reveals how we’ve optimized ourselves into emotional flatlines—mistaking numbness for strength and speed for progress.Drawing from leading experts like Dr. Zac Seidler, Dr. Zelana Montminy, and Dr. Susan David, this episode unpacks:Why emotional awareness is the root of every good thing—love, leadership, creativity, and connection.How “high-functioning despair” is stealing purpose from millions (especially men).The neuroscience behind emotional agility—and how to build it even if you’ve been numb for years.Simple Agility Reps you can practice daily to feel human again.Why the true danger isn’t AI replacing us—but us replacing ourselves.If you’ve ever felt like you’re running faster yet feeling less, this episode is your call to pause, breathe, and remember what makes you irreplaceable.Read the full show notes here:Listen + Watch + Go DeeperAll episode resources—including my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and the Start Mattering store—are gathered here:👉 linktr.ee/John_R_MilesTo go deeper, download the free companion guide:The Emotional Agility Toolkit — available now at https://www.theignitedlife.net/p/what-ai-cant-feel-and-why-im-scaredInside, you’ll find prompts and “Agility Reps” to help you rebuild emotional awareness, reconnect with your values, and reclaim your humanity in an automated world.Support the MovementEveryone deserves to feel seen, valued, and like they matter.Show it. Wear it. Live it.👉 StartMattering.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Dr. Zelana Montminy on the Science of Meaningful Happiness | EP 686

  What if happiness isn’t something you chase—but something you build through resilience, purpose, and self-compassion?In this episode of Passion Struck, host John R. Miles sits down with Dr. Zelana Montminy, a behavioral scientist, positive psychologist, and author of Finding Focus: Own Your Attention in an Age of Distraction to unpack the deeper science of happiness—and why our culture has misunderstood it for so long.Dr. Montminy, one of the foremost voices in positive psychology, reveals that true well-being doesn’t come from constant positivity, but from learning how to transform discomfort into growth. Her evidence-based approach draws on neuroscience, behavioral research, and decades of clinical work to help people cultivate resilient joy—the kind that endures even through pain, loss, and uncertainty.Together, John and Dr. Montminy explore the difference between “feeling good” and “doing well,” the myth of toxic positivity, and the powerful connection between meaning, mattering, and mental health.This episode continues our new series, “The Irreplaceables”—a deep look at the people, mindsets, and moments that make life meaningful, and why what matters most can never be replicated.👉 Read the full show notes:Listen + Watch + Go DeeperAll episode resources—including guest links, Passion Struck books, The Ignited Life Substack, and the Start Mattering store—are gathered here:👉 linktr.ee/John_R_MilesTo learn more about Dr. Zelana Montminy, visit zelanamontminy.com.💡 About the EpisodeDiscover why chasing happiness keeps us stuck—and how to cultivate resilient joy instead.Learn the four pillars of emotional fitness that anchor Dr. Montminy’s research: perspective, purpose, connection, and self-awareness.Understand how discomfort and emotional friction can serve as catalysts for growth.Explore the neuroscience of resilience and why our brains are wired more for survival than satisfaction.Hear Dr. Montminy’s personal story of loss and reinvention—and how it reshaped her understanding of well-being.Gain practical tools to strengthen your psychological flexibility and reconnect with what truly matters.🌿 Fuel Your Body, Fuel Your PurposeGet 20% OFF BUBS Naturals Collagen — clean, NSF Certified, and veteran-founded.Use code PASSIONSTRUCK at bubsnaturals.comReclaim your energy from the inside out.Get 20% OFF Mitopure Gummies from Timeline, powered by clinically proven Urolithin A.Head to timeline.com/passionstruck.Join The Ignited Life CommunityIf this episode sparked reflection, The Ignited Life is where transformation continues.Each week, John shares behind-the-scenes insights, neuroscience-backed tools, and practical reflections to help you live more intentionally.🔗 Subscribe free at TheIgnitedLife.net❤️ Support the Mattering MovementEveryone deserves to feel valued and important. Show it. Wear it. Live it.Visit StartMattering.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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