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Tiger Sisters

Cherie Brooke Luo and Jean Luo
Tiger Sisters
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  • How Childhood Shapes Achievement, Self-Worth & the Feeling of “Never Being Enough” — with Harvard & Stanford Expert Jane Marie Chen
    Thank you SoFi for sponsoring this video. Sign up here: https://www.sofi.com/TigerSistersWhy do so many high achievers, perfectionists, and children of immigrants never feel “good enough”, especially around family and the holidays? In one of our most important conversations, we sit down with Jane Marie Chen — Harvard & Stanford grad, award-winning social entrepreneur, and author of the memoir “Like a Wave We Break” — to unpack how childhood trauma, family patterns, and achievement psychology shape our adult lives.If you’re healing from childhood wounds, trying to forgive your parents, or realizing that achievement has become your coping mechanism… this episode will hit home.We share:✅ Why achievement becomes a coping mechanism for so many children of immigrants✅ How childhood shapes your self-worth, ambition & need to overperform✅ How trauma lives in the body (and why talk therapy alone can’t release it)✅ How to set boundaries with family without losing compassion✅ Why overachievers burn out — and how to stop earning your worth💚 If you’re struggling with depression or mental health issues, you’re not alone:Call 800-950-6264 or text “NAMI” to 62640.If you’re in crisis, call or text 988.📖 To order Jane’s memoir: https://www.janemariechen.com/🐯👯‍♀️ We’re the Tiger Sisters — Your Wall Street & Silicon Valley big sistersDecoding Money • Power • Love✨ New episodes every Monday | Shorts all week ✨💌 Sponsorships: [email protected]⏰ Timestamps0:00 Our most important episode1:13 Meet Jane Marie Chen2:17 Why Jane wrote her memoir3:30 Burnout, shutdown, and the turning point6:21 Achievement as a coping mechanism8:00 Children of immigrants and pressures to succeed12:35 Trauma in the body and why talk therapy isn’t enough16:51 Parts Work (explained clearly)18:57 Giving yourself the words you never got23:22 Boundaries + family: holding love and limits together26:46 Being complicit in cycles of abuse30:14 Power in speaking your truth32:24 The Whole Body Yes36:26 The beauty of surrender40:19 Success without fulfillment is the ultimate failure42:25 How to start healing when you’ve been numb43:45 Jane’s next chapter: coaching, alignment & where to find her👀 Newsletterhttps://cherieluo.substack.com/🪪 Why trust us?▫️ Cherie Brooke Luo – 100M+ views demystifying big tech, finance & MBAs▫️ Jean Luo – ex-Goldman, ex-Snapchat exec, 50+ AI patents, startup investorTogether: 4 Ivy degrees • Built billion-dollar products • Two startups — decoded for youWhat you’ll get (and keep):▫️ 🚀 Ivy League cheat sheets – no $250K tuition required▫️ Personal finance playbooks – salary jumps, investing, money psychology▫️ Networking scripts – behind $100M+ deals, job offers & VC intros▫️ Real talk with unicorn founders, VCs, and billionaires▫️ Mindset resets – clarity minus the pricey life coach▫️ Lifestyle, wellness, and productivity hacks that actually work💛 LET'S CONNECT~ CHERIE ~🤳🏻 IG – /cherie.brooke📱 TikTok – /cherie.brooke✍🏻 Substack – cherieluo.substack.com👩🏻‍💻 LinkedIn – /cherie-luo~ JEAN ~🤳🏻 IG – /jeanluo_👩🏻‍💻 LinkedIn – /jeanluo👉 Hit Subscribe & tap the 🔔 — then WRITE A REVIEW and rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple Podcasts! 🎵 Music: Sammy Signal https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS🛍️ Sisters Matcha – www.sistersmatcha.com🌀 Everything else – https://amzn.to/3z0dx5bSEO keywords:childhood trauma, self worth, self esteem, high achievers, perfectionism, not enough, family triggers, holiday triggers, immigrant parents, childhood wounds, internal family systems, achievement psychology, therapy podcast, self-help podcast, Harvard expert, Stanford expert
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  • The 4 Habits Holding Your Career Back & How to Break Them (Stop Saying Sorry)
    Most people don’t realize they’re giving away their power every single day – starting with one simple word: sorry. In this episode of Tiger Sisters, we reveal the three hidden ways women (and men) sabotage their success. Plus one toxic habit you definitely don’t realize you’re doing and teach you how to flip the script with clarity and confidence.We share: ✅ The “sorry reflex” and how it destroys authority ✅ Why women shrink themselves to be liked – and how to stop doing it ✅ Permission-seeking language that quietly erodes your credibility ✅ The hidden trap of toxic gratitude and how it keeps you stuck ✅ Mini-exercises to help you build a stronger, more powerful leadership voice🐯👯‍♀️ We’re the Tiger Sisters — Your Wall Street & Silicon Valley big sistersDecoding Money • Power • Love✨ New episodes every Monday | Shorts all week ✨🎯 This episode is sponsored by Read AI, a meeting co-pilot that takes notes, analyzes meeting sentiment, and shares smart next steps for you and your team. Try our favorite productivity tool free for 30 days: http://read.ai/tigersisters💌 Want to partner with us? Sponsorships: [email protected]⏰ Timestamps0:00 Three ways women undermine their own power1:57 Framework #1: The Sorry Reflex3:03 How women are conditioned into self-monitoring5:17 Workplace example: Jean's first corporate manager7:33 Practical swaps for I'm “sorry9:56 Mini Exercise: Rewrite your top “sorry” phrases10:47 Ad Break: Read AI12:22 Framework #2: Shrink to Fit12:54 Michelle Obama’s power-at-the-table quote14:07 Cherie’s early-career example of shrinking in meetings16:31 Being respected vs. liked17:07 Mini Exercise: Where you’re minimizing ambition + one win to own 20:13 Framework #3: Asking for Permission21:46 Jean’s story: waiting for the “perfect” idea23:55 How allies can reinforce your voice27:02 Mini Exercise: Say your idea without hedging27:44 Bonus Framework: Toxic Gratitude31:14 Recap and this week’s Power Moves👀 Newsletter: https://cherieluo.substack.com/Why trust us?▫️ Cherie Brooke Luo – 100M+ views demystifying big tech, finance & MBAs▫️ Jean Luo – ex-Goldman, ex-Snapchat exec, 50+ AI patents, startup investor▫️ Together: 4 Ivy degrees • built billion-dollar products • two startups — decoded for youWhat you’ll get (and keep):▫️ 🚀 Ivy League cheat sheets – no $250K tuition required▫️ Personal finance playbooks – salary jumps, investing, money psychology▫️ Networking scripts – behind $100M+ deals, job offers & VC intros▫️ Real talk with unicorn founders, VCs, and billionaires▫️ Mindset resets – clarity minus the pricey life coach▫️ Lifestyle, wellness, and productivity hacks that actually work💛 LET'S CONNECT:~ CHERIE ~🤳🏻 Instagram – / cherie.brooke📱 TikTok – / cherie.brooke✍🏻 Substack – cherieluo.substack.com👩🏻‍💻 LinkedIn – / cherie-luo~ JEAN ~🤳🏻 Instagram – / jeanluo_👩🏻‍💻 LinkedIn – / jeanluo👉 Hit Subscribe & tap the 🔔, then WRITE A REVIEW and rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple Podcasts!Share this with someone who deserves to be seen as a leader.🎵 Music: Sammy Signal – https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS 🛍️ Items: 🍵 Sisters Matcha – www.sistersmatcha.com🌀 Everything else – https://amzn.to/3z0dx5b
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  • The Secret Power of Siblings ft. Mike & Paul Rabil, Founders of the Premier Lacrosse League
    Working with family is messy, emotional, and sometimes feels like psychological warfare. In this episode, we sit down with Paul Rabil and Mike Rabil — brothers, co-founders, and the duo behind the Premier Lacrosse League — to unpack the reality of building a business with your sibling. We go deep into the psychology of family partnerships, the hidden conflicts behind the PLL, and what it really takes to build a sports empire with someone who knows every version of you.We share:✅ Why sports is the last great unifier and the only industry AI can’t disrupt✅ How the Rabil brothers built the PLL and turned lacrosse into a cultural force✅ The “strength, speed, endurance” framework for creators & founders✅ How siblings can disagree fiercely without blowing up the business✅ Why imposter syndrome becomes a competitive weapon✅ The rise of women’s sports & why the WLL is next🐯👯‍♀️ We’re the Tiger Sisters — your Wall Street & Silicon Valley big sisters.Decoding Money • Power • Love✨ New episodes every Monday | Shorts all week ✨💌 Sponsorships: [email protected]⏰ Timestamps0:00 Sports as the last great unifier1:24 Meet Mike and Paul Rabil2:59 How the Rabils rebranded a 1,000-year-old sport4:01 Launching the family business: timing, pressure, and building fast7:11 Scaling the PLL8:40 Why duration matters more than escape velocity09:52 How Jean made Cherie a "better version" of herself12:08 How sports survives AI14:19 The emotional engine behind sports15:21 Competing for attention: lessons for creators17:18 Conditioning fans: the NBA playbook19:26 Imposter syndrome as a competitive edge22:12 The rise of women’s sports & launching the WLL23:51 Which brother can do more push ups?26:19 Who's more likely to bend the rules to win?27:58 Healthy conflict, sibling dynamics & respecting lanes29:29 The Tiger Sisters “missed email” fight32:52 Why family partnerships trigger childhood patterns36:24 What 40 years of rivalry does to a business partnership37:24 Where to follow the PLL & WLL👀 Newsletter https://cherieluo.substack.com/Why trust us?▫️ Cherie Brooke Luo – 100M+ views demystifying big tech, finance & MBAs▫️ Jean Luo – ex-Goldman, ex-Snapchat exec, 50+ AI patents, startup investor▫️ Together: 4 Ivy degrees • built billion-dollar products • two startups — decoded for youWhat you’ll get (and keep):▫️ 🚀 Ivy League cheat sheets – no $250K tuition required▫️ Personal finance playbooks – salary jumps, investing, money psychology▫️ Networking scripts – behind $100M+ deals, job offers & VC intros▫️ Real talk with unicorn founders, VCs, and billionaires▫️ Mindset resets – clarity minus the pricey life coach▫️ Lifestyle, wellness, and productivity hacks that actually work💛 LET'S CONNECT:~ CHERIE ~🤳🏻 Instagram – / cherie.brooke📱 TikTok – / cherie.brooke✍🏻 Substack – cherieluo.substack.com👩🏻‍💻 LinkedIn – / cherie-luo~ JEAN ~🤳🏻 Instagram – / jeanluo_👩🏻‍💻 LinkedIn – / jeanluo👉 Hit Subscribe & tap the 🔔 — and leave us a ⭐️⭐️⭐️⭐️⭐️ review on Spotify & Apple Podcasts!🎵 Music: Sammy Signal ⁠⁠– https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS⁠ 🛍️ Sisters Matcha – www.sistersmatcha.com🌀 Everything else – https://amzn.to/3z0dx5b-------Testing SEO terms: family business, working with family, sibling founders, family dynamics, rabil brothers, paul rabil, mike rabil, premier lacrosse league, PLL, lacrosse, sports business, building a business, entrepreneurship, startup founders, cofounder conflict, sibling rivalry, leadership psychology, sports entrepreneurship, sports media, creator economy, tiger sisters podcast, women in business, AI in sports, building a sports league, behind the scenes business, starting a company with family, conflict at work, family conflict, founder stories
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  • How to Talk About Money With Your Partner
    💬 You earn more than your boyfriend. Your work bestie’s acting weird after your promotion. And your boss just commented “🔥” on your vacation pic.In this unfiltered Tiger Sisters Hotline episode, Jean and Cherie take on your real-life dilemmas about money, power, and love… from splitting expenses with a partner to navigating awkward office politics. Honest advice, real strategy, and a lots of sisterly tough love.We share: ✅ What to do when your work bestie turns cold after your promotion ✅ How to handle overfriendly bosses on social media ✅ The red flags in love and friendship when money becomes transactional ✅ How to talk about money with your partner (without making it awkward)✅ When to split fairly vs. evenly — and why fairness isn’t always 50/50 ✅ Why every relationship needs an operating system🐯👯‍♀️ We’re the Tiger Sisters — Your Wall Street & Silicon Valley big sistersDecoding Money • Power • Love✨ New episodes every Monday | Shorts all week ✨🎯 This episode is sponsored by OneSkin: Get 15% off OneSkin with the code TIGERSISTERS at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co #oneskinpod💌 Want to partner with us? Sponsorships: [email protected]⏰ Timestamps00:00 Welcome to the Tiger Sisters Hotline00:55 Spotify Radar and rebrand glow-up03:14 Dilemma #1: I make more than my boyfriend — should I pay more rent?04:10 How to talk about money minus the awkwardness07:44 The $10,000 thought experiment10:46 Why you need an “operating system” for your relationship14:00 The 70/30 rent rule and what actually feels fair16:18 Ad Break: OneSkin17:47 Dilemma #2: I got promoted over my work bestie — now it’s awkward19:24 Leading with compassion and when to escalate23:47 Dilemma #3: My boss comments on all my Instagram posts25:04 Setting social media boundaries at work27:02 Dilemma #4:: My boyfriend Venmo's me for everything30:43 Cherie’s $2.80 water-bottle story32:36 Transactional vs. generous relationships34:00 The “standard deviation” theory of compatibility35:57 Wrap-up 👀 Newsletter: https://cherieluo.substack.com/Why trust us?▫️ Cherie Brooke Luo – 100M+ views demystifying big tech, finance & MBAs▫️ Jean Luo – ex-Goldman, ex-Snapchat exec, 50+ AI patents, startup investor▫️ Together: 4 Ivy degrees • built billion-dollar products • two startups — decoded for youWhat you’ll get (and keep):▫️ 🚀 Ivy League cheat sheets – no $250K tuition required▫️ Personal finance playbooks – salary jumps, investing, money psychology▫️ Networking scripts – behind $100M+ deals, job offers & VC intros▫️ Real talk with unicorn founders, VCs, and billionaires▫️ Mindset resets – clarity minus the pricey life coach▫️ Lifestyle, wellness, and productivity hacks that actually work💛 LET'S CONNECT:~ CHERIE ~🤳🏻 Instagram – / cherie.brooke📱 TikTok – / cherie.brooke✍🏻 Substack – cherieluo.substack.com👩🏻‍💻 LinkedIn – / cherie-luo~ JEAN ~🤳🏻 Instagram – / jeanluo_👩🏻‍💻 LinkedIn – / jeanluo👉 Hit Subscribe & tap the 🔔, then WRITE A REVIEW and rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple Podcasts!Share this with someone who deserves to be seen as a leader.🎵 Music: Sammy Signal – https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS 🛍️ Items: 🍵 Sisters Matcha – www.sistersmatcha.com🌀 Everything else – https://amzn.to/3z0dx5b
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  • The Science of Happiness: Lessons From NYU’s Most Popular Class
    We sit down with NYU professor and NYT Bestselling author, Dr. Suzy Welch, whose new book “Becoming You” redefines what authenticity and ambition truly mean. This episode is for anyone who’s built the “perfect” life on paper yet still feels out of sync – and wants a clear framework for working, loving, and leading with purpose and integrity.We share: ✅ How Suzy’s test helps align who you are with how you live ✅ How to recognize when you’re living a B+ life ✅ The “Four Horsemen of Dream Destruction” – and how to stop them from running your life ✅ The myth of work-life balance ✅ Two money principles that will save you decades of regret❤️ 15% off code for Tiger Sisters fam to try out the Values Bridge: TigerSisters15❤️‍🔥 You can find the Values Bridge here: https://thevaluesbridge.com/?utm_source=sw&utm_medium=referral&utm_campaign=products_page🐯👯‍♀️ We’re the Tiger Sisters — Your Wall Street & Silicon Valley big sistersDecoding Money • Power • Love✨ New episodes every Monday | Shorts all week ✨🎯 This episode is sponsored by Read AI, a meeting co-pilot that takes notes, analyzes meeting sentiment, and shares smart next steps for you and your team. Try our favorite productivity tool free for 30 days: http://read.ai/tigersisters💌 Want to partner with us? Sponsorships: [email protected]⏰ Timestamps0:00 The B-plus life vs. being “exquisitely alive”1:07 Meet Suzy Welch2:21 The Values Bridge3:47 Cherie’s Values Bridge results: Radius and Achievement7:56 The most controversial value: Eudaimonia10:15 The importance of Voice13:52 Beholderism and the desire for harmony18:01 Why shared values matter more than chemistry19:29 Belonging and Place20:40 Belovedness24:40 What shapes our values25:45 The Four Horsemen of Dream Destruction28:41 How language is a bridge to self-understanding29:42 Ad Break: Read AI31:16 Crisis, clarity, and becoming yourself35:20 The myth of balance – and why Jensen Huang was right39:25 Money advice: “There’s no last, best deal”40:24 The sunk-cost fallacy – and owning your mistakes43:11 Applying “no last, best deal” to love44:46 Finding balance in partnership49:58 Suzy on writing her next chapter56:04 Approaching the world with fearlessness57:30 Wrap-up👀 Newsletter: https://cherieluo.substack.com/Why trust us?▫️ Cherie Brooke Luo – 100M+ views demystifying big tech, finance & MBAs▫️ Jean Luo – ex-Goldman, ex-Snapchat exec, 50+ AI patents, startup investor▫️ Together: 4 Ivy degrees • built billion-dollar products • two startups — decoded for youWhat you’ll get (and keep):▫️ 🚀 Ivy League cheat sheets – no $250K tuition required▫️ Personal finance playbooks – salary jumps, investing, money psychology▫️ Networking scripts – behind $100M+ deals, job offers & VC intros▫️ Real talk with unicorn founders, VCs, and billionaires▫️ Mindset resets – clarity minus the pricey life coach▫️ Lifestyle, wellness, and productivity hacks that actually work💛 LET'S CONNECT:~ CHERIE ~🤳🏻 Instagram – / cherie.brooke📱 TikTok – / cherie.brooke✍🏻 Substack – cherieluo.substack.com👩🏻‍💻 LinkedIn – / cherie-luo~ JEAN ~🤳🏻 Instagram – / jeanluo_👩🏻‍💻 LinkedIn – / jeanluo👉 Hit Subscribe & tap the 🔔, then WRITE A REVIEW and rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple Podcasts!Share this with someone who deserves to be seen as a leader.🎵 Music: Sammy Signal – https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS 🛍️ Items: 🍵 Sisters Matcha – www.sistersmatcha.com🌀 Everything else – https://amzn.to/3z0dx5b
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Every Monday, sisters Cherie Brooke and Jean Luo bring sharp, funny, and unfiltered conversations about money, power, and love. From Harvard and Stanford MBAs to Goldman Sachs and 50 AI patents, as tech execs turned podcasters, they’ve played the game – and now they’re breaking it down for you. With the honesty of a late-night sister talk and the strategy of a boardroom, Tiger Sisters is where ambition meets real life. Expect bold opinions, career frameworks, and silly sister banter. From leadership to love, Jean and Cherie make business – and being human – way more interesting. ❤️‍🔥🩵❤️‍🔥
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