Motivation with Brendon Burchard

• Success Comes to Those Who Show Up

  If you're waiting to feel “ready” before you take action, you're already holding yourself back from success. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t about slowing down your goals—it’s about setting higher expectations for the energy, clarity, and alignment you bring to them. You’ll discover: The psychological and physical damage of never resetting How releasing tension and reflecting with intention can reignite motivation Why your next breakthrough may come only after your next break _____________________________________ If you want to avoid burnout, reconnect with purpose, and step back into your power, this episode is your call to pause with purpose. Listen now and start showing up for your greatness. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠ Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  18:22
• The Hidden Cost of Never Taking a Break

  If you feel burned out, distracted, or like you're constantly running on empty, it might not be a motivation problem—it might be that you’ve forgotten how to take a real break. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t about slowing down your goals—it’s about setting higher expectations for the energy, clarity, and alignment you bring to them. You’ll discover: The psychological and physical damage of never resetting How releasing tension and reflecting with intention can reignite motivation Why your next breakthrough may come only after your next break _____________________________________ If you want to avoid burnout, reconnect with purpose, and step back into your power, this episode is your call to pause with purpose. Listen now to restore your energy and rise stronger. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠ Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  15:32
• How to Manage Times of Uncertainty

  If life feels chaotic and you're tired of feeling off-track, it’s not just the uncertainty—it’s the lack of intentionality that's stealing your momentum. In this powerful episode, Brendon Burchard shares how to navigate turbulent times with clarity, courage, and self-leadership. You'll learn why randomness in your thoughts, habits, and decisions is not just ineffective—it’s actually rude to your goals, your relationships, and your future. Brendon dives deep into the mindset and strategies high performers use to stay grounded and purposeful, even when everything around them feels uncertain. You’ll discover: Why you must eliminate randomness and recommit to meaningful structure How asking for help is a sign of strength, not weakness—and how to do it well The role of radical self-awareness in recalibrating during uncertain times _____________________________________ If you're ready to stop reacting to chaos and start showing up with intention and power, this episode is your guide to realigning and rising. Listen now and reclaim your clarity in the face of uncertainty. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠ Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  25:46
• This Is Why You’re Stuck… And Don’t Even Know It

  If you’ve been feeling stuck in life but can’t quite figure out why, it’s likely because you’ve been surviving on detachment instead of presence—and it’s draining your hope without you even realizing it. In this powerful episode, Brendon Burchard helps you uncover the hidden reasons you feel stuck, unmotivated, or numb, even when you think you’ve been doing the work. If past pain has kept you in protection mode, it’s time to break free and learn how to reconnect with the present, reignite your inner fire, and start moving forward with confidence and clarity. You’ll discover: Why unresolved emotional hurt quietly steals your ambition and optimism How to recondition your mindset to escape the loop of stagnation The difference between avoidance and true peace—and how to choose presence _____________________________________ If you’re ready to stop spinning your wheels and finally gain real momentum, this episode is your wake-up call. Listen now to start the shift from stuck to soaring. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  15:58
• 5 Must-Do Habits for Personal Growth

  If you feel like you’ve been stuck in the same place for too long, it’s probably because your daily habits aren’t aligned with the person you’re trying to become. In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your destiny — and those choices stem directly from how aware you are of yourself, your patterns, and your values. You'll learn how to harness the power of self-awareness to make better decisions, understand the consequences of your actions before they play out, and step into the kind of intentional living that leads to real success and fulfillment. You’ll discover: How to increase self-awareness to gain clarity about who you are and where you’re headed Why appreciation for your current experience unlocks peace and momentum How radical acceptance helps you stay resilient and grounded during challenges _____________________________________ If you’re ready to elevate your mindset and consistently grow into your best self, these habits are your blueprint. Tune in now and start building the personal growth routine that will change everything. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠https://growthday.com⁠⁠⁠⁠⁠ Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  33:20

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