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Emonthebrain

Emily McDonald

Ciencias

Último episodio

27 episodios

Neuroscience of Manifestation: 4 Step Science-Backed Formula
04/05/2026 | 15 min
Most people are missing one step in their manifestation practice, and it is the exact step that is quietly blocking everything else.

Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
Neuroscience shows: Desperately wanting something blocks you from getting it | What to do instead
27/04/2026 | 15 min
Neuroscience shows that desperately wanting something actually blocks you from getting it. Here are the 3 solutions.

Reference: Fredrickson, B.L. & Branigan, C. (2005). Positive emotions broaden the scope of attention and thought-action repertoires. Cognition and Emotion, 19(3), 313–332.

Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass
RSVP to future tour: https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi
Science Shows Lack of Discipline Makes You Unattractive | How to Fix
20/04/2026 | 31 min
Discipline is not about forcing yourself to do more. It is a nervous system state, and your brain can feel the difference.

Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass

Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi
Neuroscience Shows Your Identity Is Your Destiny In This Life
13/04/2026 | 24 min
Your brain is not working against you. It is working for the identity you have not changed yet.

Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass

Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi
The State of Your Nervous System Determines Your Frequency - Here’s How To Raise It
06/04/2026 | 23 min
Your nervous system is either tuned to the frequency of what you want, or it is quietly blocking it.

How to Regulate Your Nervous System: https://youtu.be/ptWyPE6AZY8

Sign up for my free master class: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

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Acerca de Emonthebrain

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.

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Ciencias