New Books in Medicine

We often think of medieval medicine as strange, unhygienic and unscientific, but The Medieval Guide to Healthy Living (Reaktion, 2026) by Dr. Katherine Harvey reveals a far richer story. Long before modern wellness trends, people in the Middle Ages were actively thinking about how to live well. They followed detailed health regimens, balanced diet with exercise, considered the effects of emotions and sought to avoid illness through environmental awareness and routine care. This book sheds light on the practical and surprisingly relatable ways medieval individuals cared for body and mind. Drawing from historical sources that echo today’s wellness concerns, it offers a fresh, thoughtful view of a misunderstood era. In understanding their world, we might see our own in a new, more connected light.

This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda’s interviews on New Books with Miranda Melcher, wherever you get your podcasts.
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Our guest today is Steffan Blayney, the author of Health & Efficiency: Fatigue, the Science of Work, and the Making of the Working-Class Body. In Health & Efficiency, Blayney explores a new model of health that emerged in Britain between 1870 and 1939. Centered on the working body, organized around the concept of efficiency, and grounded in scientific understandings of human labor, scientists, politicians, and capitalists of the era believed that national economic productivity could be maximized by transforming the body of the worker into a machine. At the core of this approach was the conviction that worker productivity was intimately connected to worker health. Under this new "science of work," fatigue was seen as the ultimate pathology of the working-class body, reducing workers' capacity to perform continued physical or mental labor. As Steffan Blayney shows, the equation between health and efficiency did not go unchallenged. While biomedical and psychological experts sought to render the body measurable, governable, and intelligible, ordinary men and women found ways to resist the logics of productivity and efficiency imposed on them, and to articulate alternative perspectives on work, health, and the body.

Steffan Blayney is a former Wellcome Trust Research Fellow at the University of Sheffield, where his work focused on the relations between health, the body, and society, and on histories of political activism in modern and contemporary Britain. He has taught at Birkbeck, Kent, and Sussex, was previously a member of the editorial team at History Workshop Online, and was a co-founder and organizer of History Acts - a radical history workshop and network connecting activists and historians. He also authored the book Long Live Southbank, which celebrates the history and culture of the Undercroft area of the South Bank - the oldest recognized and still existing skateboarding space in the world - and the community that has evolved there over the years. Today, he no longer works within the walls of academia; instead, he is out in the field as a labor organizer, utilizing his talents, knowledge, and expertise in his work with EQUITY, a performing arts and entertainment trade union based in London.

My co-producer today is Drew Marczewski a student in the MA Program in Communication at Oakland University.
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Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Our guest today is Steffan Blayney, the author of Health & Efficiency: Fatigue, the Science of Work, and the Making of the Working-Class Body. In Health & Efficiency, Blayney explores a new model of health that emerged in Britain between 1870 and 1939. Centered on the working body, organized around the concept of efficiency, and grounded in scientific understandings of human labor, scientists, politicians, and capitalists of the era believed that national economic productivity could be maximized by transforming the body of the worker into a machine. At the core of this approach was the conviction that worker productivity was intimately connected to worker health. Under this new "science of work," fatigue was seen as the ultimate pathology of the working-class body, reducing workers' capacity to perform continued physical or mental labor. As Steffan Blayney shows, the equation between health and efficiency did not go unchallenged. While biomedical and psychological experts sought to render the body measurable, governable, and intelligible, ordinary men and women found ways to resist the logics of productivity and efficiency imposed on them, and to articulate alternative perspectives on work, health, and the body.

Steffan Blayney is a former Wellcome Trust Research Fellow at the University of Sheffield, where his work focused on the relations between health, the body, and society, and on histories of political activism in modern and contemporary Britain. He has taught at Birkbeck, Kent, and Sussex, was previously a member of the editorial team at History Workshop Online, and was a co-founder and organizer of History Acts - a radical history workshop and network connecting activists and historians. He also authored the book Long Live Southbank, which celebrates the history and culture of the Undercroft area of the South Bank - the oldest recognized and still existing skateboarding space in the world - and the community that has evolved there over the years. Today, he no longer works within the walls of academia; instead, he is out in the field as a labor organizer, utilizing his talents, knowledge, and expertise in his work with EQUITY, a performing arts and entertainment trade union based in London.

My co-producer today is Drew Marczewski a student in the MA Program in Communication at Oakland University.
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Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Hypochondria: In Sickness and in Story (Reaktion, 2026) proposes a bold reimagining of a frequently dismissed condition. Dr. Susannah B. Mintz reframes health anxiety not as a pathology but as a site of creative potential – exploring hypochondria as a form of communication, a reorientation to time, a convergence of personal and communal identity, a declaration of bodymind needs and an embrace of ageing’s transformations. Far-ranging in its attention to historical periods, national literatures, philosophical thought and medical discourse, the book challenges the containment of suffering within narratives of professional authority. In doing so, it seeks to dispel shame and stigma, opening space for new forms of connection and understanding through a deeper attentiveness to the experience of illness.

This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda’s interviews on New Books with Miranda Melcher, wherever you get your podcasts.
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Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, John Oakes The Fast: The History, Science, Philosophy, and the Promise of Doing Without (Avid Reader Press, 2024) illuminates the numerous facets of this act of self-deprivation. John interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies anyone curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from weight loss to detoxing, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological changes that occur inside the body when we fast. Metabolic switching can prompt repair and renewal down to the molecular level, providing benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Longer fasts can both reinvigorate the immune system and protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Fasting reminds us of the virtues of holding back, of not consuming all that we can. “Broad in scope and rich in insight” (Publishers Weekly, starred review), this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.

John Oakes is the publisher of The Evergreen Review and the editor at large of OR Books. The Fast is his first book.

Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff.
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