Chill & Prosper with Denise Duffield-Thomas

In this week’s episode of Chill & Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah. 

The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once. It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming. You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present. So this week, I’m re-releasing one of my most popular episodes: 🎧 Avoiding money triggers during the holidays Inside, I share practical tools and mindset shifts to help you feel more grounded and less reactive this time of year

Do you find it hard to let go of control? To ask for help? To trust others with your business or your home?  As a Virgo Ruler, I know I do so in this week’s Chill & Prosper we’re diving right into it. I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business.  Inside, I share: ✨ My journey with hiring nannies, housekeepers, and home managers ✨ How to know when outsourcing at home is the better business investment ✨ What to do when you’re scared to trust someone with tech or passwords ✨ Why parent guilt is such a wasted emotion (and what to role model instead) ✨ How to practise receiving help without shame

Are you feeling drained from giving too much and struggling with boundaries?  Or feeling stuck and doubting your business will grow next year?  This week on Chill & Prosper, I’m answering these big questions and more

Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course? In this week’s Chill & Prosper episode, I’m answering your juiciest questions, including: ✨ How to choose a niche (without boxing yourself in) ✨ What to do if your first pivot didn’t “work” ✨ Imposter syndrome + why more certificates won’t fix it ✨ Why your business model has to work for you first Start with yourself and ask, what will work for me best in this season of my life - this is where you’ll find flow and abundance.