Meditative Story

When Kelly Rizzo’s husband Bob Saget passes away without warning, she’s faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Kelly reflects on the way her father left his home country and never returned, but realizes that his memories of that place will always be a part of him. Now she must find a way to honor her own memories even as her life moves forward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CNN’s 2023 Hero of the Year, veterinarian Dr. Kwane Stewart, has long had a passion for helping animals. Yet when a difficult work environment leaves him entirely depleted, he starts to consider walking away from his profession forever. It’s only when an unexpected encounter reminds him to return to the fundamentals, that he rediscovers the magic of his craft.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gretchen Rubin is an expert on happiness, and she's spent her career helping people build the habits to achieve it. But she assumed that if something works for her, it should work for just about anyone. A series of chance encounters, and a healthy helping of curiosity, makes Gretchen realize that maybe there isn't one path to happiness after all. That there's no right or wrong way to build a meaningful life, just the way that works for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether it’s by train, plane, or automobile, travel can produce a lot of stress in both the body and mind. Luckily, there are some simple things we can do to provide ourselves with relief. This week, Rohan shares a meditation designed for the busy travel season, aimed at grounding your body in the present moment no matter where you’re coming from or where you’re going.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As an artist and writer, Beth Lisick has had her share of freelance side gigs. But nothing can prepare her for this latest assignment: tending to the unforgettable Bill, who leads Beth on an epic journey through New York City. What she learns along the way: Everyone’s struggles are not immediately visible. And neither are the gifts they have to offer us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.