In this ninth episode of the Intentional Intimacy series, Francie brings us back to something simple, powerful, and often overlooked…kissing. She shares insights from her own marriage and from the Circle membership about the beauty and benefit of lingering affection, especially outside the bedroom. Whether you’ve been married a few months or a few decades, this episode reminds you of the quiet joy and relational power of locking lips—on purpose. Francie also shares surprising science-backed reasons to keep kissing a regular part of your connection rhythm. From boosting mood and reducing stress to reigniting arousal and even toning your face—kissing isn’t just for teens in love. 💡 This week’s challenge? Try kissing in the kitchen. 👩❤️👨 Highlights include: A real-life testimony from a 40-year marriage Hormones activated through kissing Why affection outside of intercourse matters Creative, lighthearted encouragement to reclaim this practice Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here: The Circle Donate to Heaven in Your Home: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here. Connect with Francie: Receive Francie’s weekly newsletter
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233. Intentional Intimacy: From Sweat to Sex - How Moving Your Body Fuels Connection
In this episode of the Intentional Intimacy series, Francie explores an often overlooked but powerful link: movement and intimacy. Through candid stories, practical insights, and a sprinkle of humor, she shares how exercise—whether solo or with your spouse—can shift the atmosphere in your marriage. From walking dates to YouTube workouts and squats in the kitchen, Francie gives real-life ways to move your body and experience the ripple effects in your confidence, energy, and sex life. You’ll also hear about: Why sweating together increases connection Five specific “sexercises” that boost desire and enjoyment How hormones, confidence, and fun all play a role in your embodied intimacy And why this is more about movement than perfection Whether you're lifting weights or chasing your kids, this episode will leave you with fresh vision to care for your body—and invite intimacy in the process. Bonus: Learn how movement can even tone your pelvic floor and increase pleasure. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here: The Circle Donate to Heaven in Your Home: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here. Connect with Francie: Receive Francie’s weekly newsletter
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232. Intentional Intimacy: Why the Small Things Matter Most
This week’s installment of the Intentional Intimacy series is all about the quiet power of consistency. Inspired by The Compound Effect, Francie shares how tiny daily choices, like eye contact and kissing in the kitchen, can produce exponential fruit in your marriage over time. It’s not the grand gestures or weekend getaways that shape your intimacy, it’s the 10-second moments, the intentional habits, the repeated “yes” to presence and tenderness. In this episode, Francie explores: The spiritual power of small, daily investments in love Why prolonged eye contact and physical affection matter How consistent connection rewires your marriage for intimacy Real-life examples and encouragement to reframe your rhythms Whether you’re newlywed or 40 years in, this episode offers a grace-filled, hope-building reminder: you have agency to grow your intimacy one small act at a time. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here: The Circle Donate to Heaven in Your Home: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here. Connect with Francie: Receive Francie’s weekly newsletter
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231. Intentional Intimacy: Words After Sex - Intimate Affirmation That Builds Connection
What happens after intimacy matters just as much as what happens during it. In this episode, Francie shares how lingering, skin-to-skin connection and heartfelt affirmation can deepen trust, build emotional closeness, and reinforce safety. Whether it’s a simple “I loved that with you” or asking, “What would feel meaningful to hear right now?”—your words can be a powerful gift of love. Tune in and listen to this installment of the Intentional Intimacy series. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here: The Circle Donate to Heaven in Your Home: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here. Connect with Francie: Receive Francie’s weekly newsletter
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230. Intentional Intimacy: Using Words During Sex to Say What You Feel and Want
If you’ve ever gone silent during sex, not sure what to say, or afraid to say the wrong thing…this chat is for you. In this episode, Francie gently walks you through the power of using your words during intimacy to build connection, trust, and pleasure. Learn how to name what you’re feeling and express what you desire—without shame, pressure, or performance. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here: The Circle Donate to Heaven in Your Home: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here. Connect with Francie: Receive Francie’s weekly newsletter
México