Welcome to this final meditation in our Let Go Series.
Fear can feel loud. Heavy. Persistent.
But in today’s meditation, we’re giving it space to float away.
You are braver than you think.
-Jody Agard
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Fall Asleep Feeling Grounded and Safe
30/04/2026 | 27 min
Hi love. If you’ve needed to feel steady… anchored… safe in your body…
Tonight we’re coming back down to the earth beneath you.
You are supported.
-Jody Agard
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Let Go Series: Let Go of What You Can’t Control
29/04/2026 | 7 min
Welcome back to the let go series. If you’ve been gripping something tightly… we are loosening the hold with today’s meditation.
Control is exhausting. Peace is lighter.
-Jody Agard
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7 Chakra Sleep Meditation for Deep Healing
28/04/2026 | 33 min
Hi love. Tonight we’re moving through your energy centers, one by one.
Balancing. Softening. Healing.
Let’s prepare your body and spirit for deep rest.
-Jody Agard
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Let Go Series: Release the Weight You’re Carrying
27/04/2026 | 6 min
Hi friend, its Jody. If you’ve been holding more than you realize, today we’re gently setting it down as we continue our Let Go series. You don’t have to carry everything alone.
-Jody Agard
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
México