The Happy Scientist

Is your to-do list downstream of your work style, or your work style downstream of your to-do list?Do you prefer to write down everything you need to do for the day and then execute as many tasks as possible?Or do you prefer to get stuck in for the day, and then decide what you need to do?Your to-do list is your daily plan and sometimes an alarm clock. It gets you closer to your objectives by defining tasks. But, to be effective, it needs to match your working style and define what you actually need to get done. (Yes, what you need to get done and want to get done are very different!)Let's get your to-do list working for you.In this episode of The Happy Scientist, we examine different practical ways to tailor your to-do lists to your work style. You will come away from this episode with easy wins to boost your productivity without significantly changing your approach to your work routine.Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com#Podcast #BitesizeBio #TheHappyScientist If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science. https://bitesizebio.com/the-happy-scientist-reference-pack/?ref=bsb-podcast

#76 — At the heart of the scientific method lies the idea that perspectives are not static—they evolve, shift, and intersect as we tackle scientific problems from different perspectives and uncover new ground truths.Yet, for most of us, daily science boils down to fine details such as the particulars of experimental design, the caveats to our experiments, producing enough data to satisfy the boss, exporting your data in the correct format, and leaving the instrument ready for the next user. The list really does go on. And each item is a valid thing to focus on, depending on your perspective.But how do you maintain clarity amidst these particulars? If your project involves analyzing a bunch of numbers, how do you avoid the pitfalls of narrow-mindedness and tunnel vision? And if you were unfettered by so many details and particulars, what would the top research priority be?In this episode, we look up instead of down and refresh the importance of thinking from different perspectives to avoid tunnel vision and keep your mind open to fresh ideas.Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com#Podcast #BitesizeBio #TheHappyScientist If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science. https://bitesizebio.com/the-happy-scientist-reference-pack/?ref=bsb-podcast

#75 — We're told from a young age that patience is a virtue. But does that hold up to scrutiny?In some respects, it seems so, given that impatience can be annoying to experience and make you unbearable to the people you're waiting on.But what are the consequences of excessive patience? Does it become a pathological trait that results in excess tolerance and forbearance, which, in turn, stop you from getting what you want and perhaps make you afraid to stand up for yourself?And remember, science is about defending your ideas and speaking up when you think something is wrong. Plus, whether we like it or not, science as a job and industry can be extremely competitive.So, what can you do that gets you the benefits of patience without giving in to concession? Can you turn it on and off like a tap to get what you want? That's what we'll explore in this episode of The Happy Scientist. Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com#Podcast #BitesizeBio #TheHappyScientist If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science. https://bitesizebio.com/the-happy-scientist-reference-pack/?ref=bsb-podcast

#74 — How we feel about completing certain tasks and the people they involve have a massive impact on whether or not we do those tasks or how quickly and carefully we get them done.You know—when a job involves dealing with that person, sending that email, or dealing with that instrument. Or when your stress levels build up so much that you lay out a heap of things you want done and tell everyone involved in an ill-tempered way.And we all respond differently to people who nag, condescend, and micromanage—and most of us will put off situations that risk showing gaps in our abilities, even if it's to our detriment. The combination of these ultimately dictates what makes it onto our to-do list. But should they?What would happen if you could become aware of these often rational but unhelpful emotional responses? Could it make you more productive, more dependable, and more influential? Would it give you the experience and confidence to handle uncomfortable situations?In this episode of The Happy Scientist, we examine how our feelings about completing certain tasks impact our planning process and to-do list and explore the helpful traits we can gain by moving past these feelings.Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com#Podcast #BitesizeBio #TheHappyScientist If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science. https://bitesizebio.com/the-happy-scientist-reference-pack/?ref=bsb-podcast