Neurodiversity Podcast

• The Pressure and Peril of Perfectionism

  On this episode, Emily Kircher-Morris chats with licensed mental health counselor Leon Garber, host of the Seize the Moment podcast, about the complexities of perfectionism. They explore the many layers, its ties to neurodivergence, and its impact on mental health. Leon shares what he knows about the different forms of perfectionism, including self-imposed, other-oriented, and socially prescribed perfectionism, and they discuss how these can manifest in various domains of life. They also examine the role of environmental factors and personal motivations in shaping perfectionistic tendencies. TAKEAWAYS Self-imposed perfectionism sets unrealistic personal standards. Socially prescribed perfectionism stems from external expectations. Perfectionism often masks deep-seated shame. Domain-specific perfectionism targets areas of strength. For a limited time, the window is open to join the Educator Hub! Become part of this amazing community of teachers, administrators, parents of students, and anyone else interested in making classrooms a better place for everyone. Leon Garber, LMHC is a licensed mental health counselor based in Brooklyn, NY, specializing in obsessive-compulsive disorder, perfectionism, and existential concerns. His work explores how individuals can confront anxiety and cultivate a meaningful life through evidence-based strategies and philosophical reflection. Leon is the co-host of Seize the Moment Podcast, where he explores a wide range of mental health topics, and shares his writing on Leon’s Existential Cafe, a blog focused on mental wellness, purpose, and personal growth. His approach integrates clinical expertise with deep curiosity about what it means to live well. BACKGROUND READING Facebook, Instagram, X/Twitter, Bluesky The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you’re invited to join our Facebook Group.

  --------  

  35:42

  --------

  35:42
• Epilepsy Through the Lens of a Mother's Love

  In this episode, Emily Kircher-Morris has a heartfelt conversation with Lake Bell, an award-winning actress, writer, and director, who opens up about her journey as a mother navigating her daughter Nova's epilepsy diagnosis. Emily and Lake talk about the challenges of living with neurodiversity, and discuss ways to turn them into victories. Lake shares the impact of seizures on Nova's identity, and she reflects on her own experiences with dyslexia. They talk about the importance of reframing neurodiversity, and the role of advocacy in destigmatizing conditions like epilepsy. TAKEAWAYS Finding the right epilepsy medication can be challenging. Epilepsy can positively impact and shape family dynamics. Unique strengths are created in challenging situations. Stigmas surrounding epilepsy are an ongoing challenge. Uniqueness is just a difference, not a weakness. Join us for our free event, Creating Neurodiversity-Affirming Schools, a learning and continuing education opportunity. The event is Tuesday, September 9th at 8pm Eastern/5pm Pacific. It will feature a presentation by Emily Kircher-Morris and Amanda Morin, and you'll hear from a panel of experts about the future of education. Register now! Lake Bell is an award-winning actress, writer, and director known for her work across film, television, and audio storytelling. She stars in HBO’s upcoming series The Chair Company opposite Tim Robinson and recently received the Hollywood Critics Association Award for her directing work on the Emmy-nominated limited series Pam and Tommy. Bell is also the author and narrator of Inside Voice: My Obsession With How We Sound, an acclaimed audiobook produced by Malcolm Gladwell’s Pushkin Media. Bell made her directorial debut with In a World…, which premiered at the 2013 Sundance Film Festival and earned the Waldo Salt Screenwriting Award along with widespread critical praise. Her second feature film, I Do... Until I Don’t, showcased her talents as a writer, director, and lead actress. Her acting credits include roles in Mother Couch, No Escape, Man Up, It’s Complicated, Home Again, and the Harley Quinn and Marvel’s What If animated series. A graduate of The Rose Bruford College in London, Bell is also a dedicated advocate, serving on the board of Women in Film and as a global ambassador for Women for Women International, championing the voices of women survivors of war. BACKGROUND READING Instagram, Wikipedia, All About Brains: A Book About People The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you’re invited to join our Facebook Group.

  --------  

  38:20

  --------

  38:20
• Finding Magic in Neurodiversity and Vice Versa

  Emily Kircher-Morris welcomes Cody Clark, a magician and autistic self-advocate, to talk about Cody's unique approach to blending storytelling and sleight of hand to offer audiences a more authentic perspective on autism. They discuss Cody's personal experiences as a kid, before he understood his autism diagnosis, and how the diagnosis shaped his life. They talk about the importance of embracing special interests, as Cody did for his journey into magic, and the effect of advocacy work for disability inclusion and self-employment for autistic people. TAKEAWAYS Magic and storytelling can help reveal an authentic autistic perspective. The power of special interests shapes one's journey. Understanding an autism diagnosis can be life-changing. Advocacy for disability inclusion is crucial. Self-employment is a viable path for autistic people. Magic can be a form of self-advocacy. Join us for our free event, Creating Neurodiversity-Affirming Schools, a learning and continuing education opportunity. The event will feature a presentation by Emily Kircher-Morris and Amanda Morin, and you'll hear from a panel of experts about the future of education. Register now! Check out a couple of tricks from Cody the Magician. Look, it's Cosmo the puppy, the newest addition to Emily and Dave's family! Check out the Neurodiversity University courses we talked about in today's episode. Cody Clark is a professional magician and autistic self-advocate based in Louisville, KY, who uses storytelling and sleight of hand to shift perceptions of autism. Through his performances and talks, Cody shares how being autistic shapes the way he experiences the world, helping audiences—from students to educators to corporate teams—recognize that autistic individuals have the same hopes, dreams, and capacity for connection as anyone else. Cody has performed and spoken for a wide range of clients, including the University of Kentucky, Ohio State University, Energizer Batteries, Domino’s Pizza, and the Delta Faucet Company. He has even testified before the U.S. House of Representatives Small Business Committee as a voice for disability inclusion. BACKGROUND READING Cody’s website, Facebook, Instagram, Twitter/X, YouTube, TikTok The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you’re invited to join our Facebook Group.

  --------  

  35:14

  --------

  35:14
• The Self-Regulation Revolution: Mastering Executive Function

  Emily Kircher-Morris sits down with Sarah Kesty, an executive function coach and host of the Executive Function podcast, to talk about challenges and strategies for supporting neurodivergent individuals with executive function and emotional regulation. They discuss offloading working memory, and ideas to help create an executive function-friendly environment at home and in the classroom. Sarah shares her three-phase coaching model and they talk about the importance of self-regulation in both academic and home settings. You'll learn how these approaches can transform the learning experience for students, and provide hope for educators and parents alike. TAKEAWAYS Emotional regulation is key for learning. Offload working memory for better focus. Create executive function-friendly environments. Self-regulation benefits all students. Coaching involves exploration and strategy. Normalize experimentation for effective learning. Register and attend TEFOS live, or check out recordings of the event! Join us for our free event, Creating Neurodiversity-Affirming Schools, a learning and continuing education opportunity. The event will feature a presentation by Emily Kircher-Morris and Amanda Morin, and you'll hear from a panel of experts about the future of education. Register now! This episode is brought to you by the Gifted Learning Lab. Check out the signature program by Dr. Danika Maddocks, Support Your Intense Gifted/2e Kid. Sarah Kesty is an executive function, autism, and ADHD coach dedicated to helping neurodivergent individuals develop practical strategies to thrive. She is the host of The Executive Function Podcast and the creator of Brain Tools School, a coaching and learning program that supports high schoolers, college students, adults, and fellow coaches in strengthening executive function skills for everyday life. A four-time Teacher of the Year, Sarah is known for translating research into actionable strategies. She writes and presents for international audiences and outlets such as Psychology Today, KQED, and Edutopia. Her upcoming book for educators, Growing Executive Function, will be published by Solution Tree in August 2025. Based in San Diego, Sarah is also a local trail guide and passionate gardener, committed to building a more brain-friendly and inclusive world. BACKGROUND READING Sarah on Psychology Today, Instagram, YouTube, Facebook, Edutopia, The Executive Function podcast on Spotify & Apple Podcasts The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you’re invited to join our Facebook Group.

  --------  

  38:10

  --------

  38:10
• Surfing Waves of Emotion Through Emotional Regulation

  On episode 282, Emily Kircher-Morris welcomes occupational therapist and author Tracey DeMaria, to explore emotional regulation through a metaphor of "surfing the waves." They talk about how the analogy helps both children and adults visualize and manage their emotions, and how that visualization helps the process feel more like a skill to be honed rather than a clinical task. They discuss the importance of language in framing behaviors, the impact of school environments on neurodivergent children, and the integration of sensory and cognitive tools to support emotional well-being. TAKEAWAYS "Surfing the waves" aids emotional regulation. Language shapes perception of behaviors. School environments especially impact neurodivergent children. Blend sensory and cognitive tools for balance. Self-awareness is key to regulation. Mindfulness can be adapted for kids. Special interests can aid emotional control. Join us for our free event, Creating Neurodiversity-Affirming Schools, a learning and continuing education opportunity. The event will feature a presentation by Emily Kircher-Morris and Amanda Morin, and you'll hear from a panel of experts about the future of education. Register now! Tracey DeMaria, OTD, OTR/L, is an experienced occupational therapist specializing in regulation skills, sensory integration, and mental health. With over 20 years in the field, she currently serves as an occupational therapist in the Phillipsburg School District and as an adjunct professor in the occupational therapy master’s program at Moravian University. Tracey holds a clinical doctorate in occupational therapy from Misericordia University and a bachelor’s degree from Colorado State University. Proudly neurodiverse, she is a dedicated advocate for disability rights and mental health, committed to empowering individuals of all ages and neurotypes through the development of regulation skills. BACKGROUND READING Tracey’s website, How To Surf the Waves, Instagram, TikTok, Facebook The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you’re invited to join our Facebook Group.

  --------  

  39:50

  --------

  39:50

Más podcasts de Salud y forma física

Podcasts a la moda de Salud y forma física

Acerca de Neurodiversity Podcast

Neurodiversity Podcast: Podcasts del grupo