Keep creating

• 6 Let go of perfectionism

  Hi Journaler!Let's address perfectionism: why it's holding you back and how you can let go of it. Perfectionism isn't "bad" - yet, when it comes from a wound rather than a desire to show up as your best self, it'll hold you back from reaching your dreams and goals. In this episode, you'll learn how journaling helps you be more mindful and trusting yourself more.Let this inspire you & Keep creating! The Journal of a HealerCreate your best Life through Journaling.Website - www.thejournalofahealer.com Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1Live Classes The Classroom https://www.thejournalofahealer.com/p/classes5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bobInstagram The Journal of a Healer https://www.instagram.com/thejournalofahealer/The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/Ariane Vera  https://www.instagram.com/ari_svfLinkedIn The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/Ariane Vera - https://www.linkedin.com/in/ariane-vera/

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• 5 How Journaling helps you be your most confident Self

  Confidence is a key that opens many doors. But how do we become more confident? How do you slip into the most confident version of yourself? In this episode, we address confidence that isn't "fake" but that comes from inside. The confidence that comes with knowing yourself really well and being connected with your Inner Colors.Learn how you can spot what holds you back from being confident and how to remove that to walk through this world with the certainty that you deserve your dreams - and they're on the way to you. Keep creating! The Journal of a HealerCreate your best Life through Journaling.Website - www.thejournalofahealer.com Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1Live Classes - The Classroom https://www.thejournalofahealer.com/p/classes5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bobInstagram The Journal of a Healer https://www.instagram.com/thejournalofahealer/The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/Ariane Vera  https://www.instagram.com/ari_svfLinkedIn The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/Ariane Vera - https://www.linkedin.com/in/ariane-vera/

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• 4 Create a Journaling Routine you stick to

  If you've been looking for ways to stick to Journaling, manifesting and creating, but struggled with strict "routines" that didn't feel creative at all, then this episode is for you. Here are some reframes and, well, slightly different approaches to routines that support your journey of becoming your best Self. Enjoy the episode! The Journal of a HealerCreate your best Life through Journaling.Website - www.thejournalofahealer.com Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1Live Classes The Classroom https://www.thejournalofahealer.com/p/classes5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bobInstagram The Journal of a Healer https://www.instagram.com/thejournalofahealer/The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/Ariane Vera  https://www.instagram.com/ari_svfLinkedIn The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/Ariane Vera - https://www.linkedin.com/in/ariane-vera/

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  22:02
• 3 How to find your purpose through Journaling

  3 How to find your Purpose through Journaling If you have been searching for ways to connect with your purpose, or build a more purposeful life, this episode is for you. Discover what it means to connect with your purpose beyond a certain profession or job title, how to stay open to ideas and lucky coincidences and how Journaling can help you bring purpose to your life. This episode will help you understand that everything happens in your favor and the greatest rerouting in Life can become your greatest source of inspiration for living a purposeful life. The Journal of a HealerCreate your best Life through Journaling.Website - www.thejournalofahealer.com Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1Live Classes The Classroom https://www.thejournalofahealer.com/p/classes5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bobInstagram The Journal of a Healer https://www.instagram.com/thejournalofahealer/The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/Ariane Vera  https://www.instagram.com/ari_svfLinkedIn The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/Ariane Vera - https://www.linkedin.com/in/ariane-vera/

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  22:50
• 2 Why you deserve to live your best Life

  2 Why you deserve to live your best Life It's easy to misinterpret what it means to deserve - we often mistake quiet confidence for arrogance. On the journey of creating your best Life, you will need a healthy amount of confidence, self-respect and a firm belief that you deserve to live your dreams.It’s easier said than done - what lies beneath “I deserve it”?Many conversations around manifestation circle around “fake it till you make it” or “just pretend”. What really brings about change and transformation though is going beyond the surface level and digging deeper into our thoughts, emotions, and generally, our inner world.That’s why nothing will change with saying “Because I deserve it.” Deservingness doesn’t happen at the thought level - you have to feel it. In this episode, we explore the core of deservingness and walk through four practical steps that help you understand deservingness better and bring it into your everyday choices. These are the four steps we focus on:1 Access - “It is possible for someone like me to live a  meaningful and fulfilling version of success.”2 Allowing - “It’s not arrogant to believe I deserve to live my best life.”3 Ask for it - Honor your needs. 4 Action - The power of taking action on your goals. I hope this episode helps you turn deservingness from a distant concept into an attitude you always hold yourself accountable to. Knowing, understanding and feeling that you deserve to build and live a beautiful Life will make it much easier to make decisions that get you closer to your dreams and goals. If you have any questions or thoughts you would like to share, send us an email to hola@thejournalofahealer.com Keep creating!____This podcast is produced by Gustavo CarrizoMusic Intro & Outro by Gustavo Carrizo ___The Journal of a HealerCreate your best Life through Journaling.Website - www.thejournalofahealer.com Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1Live Classes The Classroom https://www.thejournalofahealer.com/p/classes5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bobInstagram The Journal of a Healer https://www.instagram.com/thejournalofahealer/The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/Ariane Vera  https://www.instagram.com/ari_svfLinkedIn The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/Ariane Vera - https://www.linkedin.com/in/ariane-vera/The Newsletter - http://eepurl.com/ixf3TQAriane’s Substack - https://arianevera.substack.com/

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