Always Here

Abby is officially two weeks postpartum! She shares the full story of Fischer’s birth, from an unexpected shoulder dystocia to the overwhelming relief of finally holding him in her arms. We also talk about what it’s like giving birth after loss, adjusting to life with a newborn, postpartum emotions, and how this experience has completely changed her perspective on motherhood.

Thrive Market: Use my link https://ThriveMarket.com/abby to get $30 off your first two orders plus an extra 25% off during the Back to School Blowout Sale, August 2nd–9th—these offers stack and are only available through this link. Sign up before the offer ends.

Wayfair: Join Wayfair Rewards today to get 5% back on every purchase at https://wayfair.com.

Policy Genius: Find 20-year life insurance policies starting at just $276 a year for $1 million in coverage—compare quotes at https://policygenius.com/ABBY.

UpWork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow.

Always Hungry:

Abby: Protein Balls

2 cups oats
If using regular oats: blend 1 cup, leave 1 cup whole
If using protein oats: blend 1¾ cups, leave ¼ cup whole
½ cup shredded coconut
½ cup ground flaxseed
3 scoops CSE protein powder (I like vanilla or snickerdoodle)
1 cup peanut butter
½ cup honey
¼ cup maple syrup
Tiny pinch of salt (no more than ¼ tsp)
½ cup mini chocolate chips
2 tbsp milk, or more if you want more of a cookie dough texture
Instructions
Mix everything together until combined. Add extra milk for a softer, cookie-dough texture. Use a cookie scoop to portion and roll into balls.

Abigail: Pitted dates with peanut butter, dark chocolate and sea salt on top.

Follow Always Here:
https://www.youtube.com/@alwaysherepodcast
https://www.instagram.com/alwaysherepodcast/
https://www.tiktok.com/@alwaysherepodcast
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Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
https://podcasts.apple.com/us/podcast/always-here/id1862654475

Chapters:

03:10 - The Hope & the Hard
16:14 - Wow, that's crazy
26:54 - Birth story!
38:13 - Epidural
42:13 - Shoulder dystocia
54:00 - Giving birth after loss
01:05:50 - Ask Abbys
01:13:30 - Always Hungry
01:18:00 - Book Club - Always Reading

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Addy takes over while Abby is on maternity leave, and nothing is off limits. We’re talking pregnancy complications, traveling with a toddler, and what it’s really like preparing for two under two. Plus, we share some of our spicier takes on marriage, motherhood, and money.

Merrit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag – which if you’ve seen it, it’s not just a make-up bag but really an accessory – free with your first order at https://meritbeauty.com

HungryRoot: Explore out Hungryroot Digital Cookbook Always Hungry with the Abby Howards athttps://hungryroot.com/ALWAYSHERE

Instant Hydration: For a better way to stay hydrated, go tohttps://instanthydration.com/ALWAYSHERE and use my promo code ALWAYSHERE for over 40% off your first subscription order - it’s Instant Hydration’s best offer available

Honeylove: Save 20% Off Honeylove by going tohttps://honeylove.com/ABBY! #honeylovepod

Always Hungry

Abigail: Veggie Salsa

Ingredients:

- Cucumber

- Bell peppers

- Cherry tomatoes

- feta or mozzarella pearls

- red onion (optional)

- *add tortellinis or rotisserie chicken for lunch!!!*

Dressing:

Eyeball this, you really can’t mess it up I promise!!

- Olive oil

- red wine vinegar

- honey

- Dijon

- salt / pepper

- basil (optional)

Addy: Creamy Sausage Ditalini

www.instagram.com/reel/DZ5AC_HskBa/?igsi=MWszeHhubWtjN2d5bA==

Follow Always Here:
https://www.youtube.com/@alwaysherepodcast
https://www.instagram.com/alwaysherepodcast/
https://www.tiktok.com/@alwaysherepodcast
https://www.facebook.com/profile.php?id=61583535220280

Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
https://podcasts.apple.com/us/podcast/always-here/id1862654475

Chapters:
02:18 - The Hope & the Hard
07:14 - Disney cruise
10:39 - Potty training
11:58 - Dealing with anger
24:11 - Wow, that's crazy
34:19 - Blind rankings game
39:40 - Always Thinking
40:17 - Addy in the Hot Seat
40:43 - siblings
42:25 - dance
44:46 - social media
46:06 - pregnancy
49:20 - baby #2
55:12 - Unexpected joy of being a mom
58:29 - Degree
01:01:49 - Working mom
01:06:16 - first date
01:11:54 - microplastic
01:15:11 - cruise while pregnan
01:16:49 - Sisters-in-la
01:23:15 - Ask Abbys
01:43:00 - Always Hungry

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We’re officially in labor and delivery preparation mode! This week, we’re talking about all the little decisions, purchases, opinions, and last-minute thoughts that come with getting ready for a baby. Plus, 5 things that are totally worth the money.

Osea: Get 10% off your first order at https://oseamalibu.com with code ABBY.

Cash App: Download Cash App Today: https://click.cash.app/ui6m/ztzqlnwl #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants.
Parents and legal guardians can open a managed account for kids 6-12.
Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.

Shopify: Turns out you don’t need a real job. Build your own business with a free trial at https://shopify.com/abby

Honeylove: Save 20% Off Honeylove by going tohttps://honeylove.com/ABBY! #honeylovepod

Abigail: White Chicken Chili
https://ifoodreal.com/healthy-white-chicken-chili

Abby: Sourdough Cinnamon Rolls

Dough:
* 2¼ cups White Kamut flour or 2½ cups organic all-purpose flour
* 2 Tbsp sugar
* 1 tsp baking powder
* ½ tsp baking soda
* 1 tsp French gray coarse salt
* ½ cup soft butter
* 1 cup milk
* ½ cup sourdough discard

Filling:
* ½ cup soft butter
* ½ cup sugar
* ½ cup brown sugar
* 2 tsp cinnamon

Frosting:
* 8 oz cream cheese
* 4 Tbsp butter
* 2 cups powdered sugar
* 2 tsp milk
* 1 tsp vanilla
* 2 tsp fresh lemon juice

1. Using a dough hook or whisk, mix all dry ingredients together.
2. Cut in the butter using a dough hook or fork.
3. Add milk and discard. Mix well to make a cohesive dough. Knead for five minutes, adding any additional flour needed to make a soft dough.
4. Place in a covered bowl and leave to rise/ferment on the counter for 2-4 hours.
5. Pour dough out onto a floured surface and roll into a large square (the size is not overly important, but maintain a nice dough thickness for rolling
6. Preheat the oven to 350°F.
7. Roll out dough into a large square. Add filling.
8. Roll up tightly and cut into 1" rolls. Place tightly together in a 12" cast iron pan.
9. Bake for 30-35 minutes. Be sure to remove rolls from cast iron while still warm, otherwise, the sugars begin to solidify and will stick to the pan.
10. Spread frosting once cooled.

Follow Always Here:
https://www.youtube.com/@alwaysherepodcast
https://www.instagram.com/alwaysherepodcast/
https://www.tiktok.com/@alwaysherepodcast
https://www.facebook.com/profile.php?id=61583535220280

Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
https://podcasts.apple.com/us/podcast/always-here/id1862654475

Chapters:
01:28 - The Hope & the Hard
06:24 - The Odyssey
19:43 - Wow, that's crazy!
33:59 - What's in my Hospital Bag?
40:58 - Hospital Regrets
42:40 - What you did/didn't expect in the hospital
47:59 - After birth meal
50:07 - Five things that are worth the money
01:08:35 - Ask Abbys
01:20:00 - Always Hungry
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Marriage isn’t always easy, and this week - we’re getting honest about it.

We’re answering your questions about conflict, compromise, the “7-year itch,” and the hardest season of our marriages so far. From learning to stay aligned when life gets overwhelming to navigating big decisions as a team, we’re sharing what we’ve learned (and what we’re still figuring out).

Whether you’re newly married, years into your relationship, or just here for the conversation, we’re so glad you’re here. 🤍

Flamingo: Get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/ABBY—includes the Original Razor, 5-blade cartridge, Foaming Shave Gel, and shower holder. #ad

Forkful: Head to https://forkfulmeals.com/%code% for 50% off your first order today!

Quince: Upgrade your everyday at https://quince.com/abby for free shipping and 365-day returns, now available in Canada and the UK.

Always Hungry:
Abigail: Blueberry Crumble
pinchofyum.com/simple-oat-pecan-blueberry-crisp
Abby: Berry Cobbler Syrup
kaylaskitchandfix.com/berry-crumble-latte

Follow Always Here:
https://www.youtube.com/@alwaysherepodcast
https://www.instagram.com/alwaysherepodcast/
https://www.tiktok.com/@alwaysherepodcast
https://www.facebook.com/profile.php?id=61583535220280

Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
https://podcasts.apple.com/us/podcast/always-here/id1862654475

Chapters:
01:24 - Pregnancy Update
06:12 - The Hope & the Hard
17:11 - Wow, that's crazy!
27:02 - Love and Marriage
28:32 - Seven Year Itch
34:18 - Hardest seasons
52:15 - Best Advice
53:53 - Worst Advice
55:29 - Audience questions
55:31 - Assumptions about being a wife
58:20 - Hard questions
01:00:57 - bitterness
01:03:34 - disagreements
01:06:40 - Love as a feeling or a choice
01:09:12 - Compromise
01:15:18 - introducing our families to eachother
01:18:11 - Ask Abby's
01:18:55 - Fav childhood games
01:20:57 - Pet peeves
01:25:22 - Always Hungry
01:25:29 - Sick kids
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Are expensive baby products actually worth the hype? This week, we’re sharing our honest opinions on the baby gear we love, the things we’d skip, and the nesting projects taking over our lives before baby arrives. We also talk about pregnancy after loss, flying solo with two kids, and the ever-present mom guilt. 💛

Wayfair: Ready to upgrade your home for way less? Head to https://wayfair.com right now to shop all things home and get your space ready for less.
Cashapp: Download Cash App today: https://click.cash.app/ui6m/ztzqlnwl
Chilipad: Visit https://www.sleep.me/ALWAYSHERE to get up to $255 off your Chilipad 2.0 with code ALWAYSHERE, plus free shipping and a 30-day sleep trial for Always Here listeners.
Shopify: Be your own boss. No dress code, no commute, no Steve from accounting. Free trial at https://shopify.com/abby.

Some of Our Baby Must Haves from this Weeks Episode!
Doona: https://go.shopmy.us/p-75802402
Dreamland Sleep Sack: https://go.shopmy.us/p-75802507
Nipple Shields: https://go.shopmy.us/p-75803710

Always Hungry:
Abby’s Pick: Golden Oreo Ice Cream Cake
https://confessionsofabakingqueen.com/golden-oreo-cake-batter-ice-cream-pie
Abigail’s Pick: Lemon Arugula Orzo Salad
https://www.eatyourselfskinny.com/lemon-arugula-orzo-salad

Follow Always Here:
https://www.youtube.com/@alwaysherepodcast
https://www.instagram.com/alwaysherepodcast/
https://www.tiktok.com/@alwaysherepodcast
https://www.facebook.com/profile.php?id=61583535220280

Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
https://podcasts.apple.com/us/podcast/always-here/id1862654475

Chapters:
02:31 - The Hope & the Hard
21:32 - Mascara launch
27:46 - Launch party
32:22 - Nesting
40:25 - Wow, that's crazy!
47:23 - Audience submitted overhyped baby products
01:00:38 - Our Most Overrated Baby Products
01:08:37 - Baby Products that are Worth the Hype
01:21:27 - Baby gadget era
01:55:22 - Ask Abbys
02:03:13 - Always Hungry

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