The Psychology of Relationships

Attachment styles have become one of the most popular ways to understand relationships—but they’re often reduced to a few labels on social media. Julie & Yue are joined by licensed marriage and family therapist Lauren Korshak to take a closer look at what attachment theory actually tells us about love, closeness, and security. Rather than treating attachment as a fixed identity, we explore how our patterns develop, why insecurity can show up even in secure relationships, and how awareness can help us create more compassionate and connected partnerships.
In this episode, you’ll learn:
What attachment theory actually tells us about relationships
How anxious and avoidant patterns develop
Why even securely attached people can feel insecure
How attachment patterns can change over time
How to use attachment as a tool rather than a label

To learn more about Lauren Korshak, visit https://www.lovewellsf.com/

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Money can create some of the biggest tensions in a relationship—but the conflict usually isn’t just about money. It’s about what money represents: security, freedom, control, priorities, and the future you want to build together. Julie & Yue are joined by Joe Gavazza of Gavazza Wealth Management to explore what financial compatibility really looks like and how couples can talk about spending, saving, debt, and long-term goals before they become sources of conflict.
In this episode, you’ll learn:
What financial compatibility actually means beyond income
How your money mindset can shape your relationship
How to talk about spending, saving, and debt
Why financial transparency can strengthen trust
How couples can create greater alignment around their future

To learn more about Joe Gavazza, visit www.gavazza.com.

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Sometimes the things we do to protect ourselves from getting hurt are the very things that create distance in our relationships. Julie & Yue are joined by psychologist and relationship researcher Dr. Raquel Peel to explore why we sometimes sabotage healthy relationships, from pulling away when things get serious to criticizing, becoming defensive, or shutting down when we feel vulnerable. Together, they unpack the Four Horsemen and how greater self-awareness can help us respond differently before protective patterns become relationship-ending habits.
In this episode, you’ll learn:
Why we sometimes sabotage relationships that are actually healthy
How fear and self-protection can create relationship problems
What the Four Horsemen reveal about relationship conflict
How to recognize your own self-sabotaging patterns
Ways to respond with more vulnerability and intention

To learn more about Dr. Raquel Peel, visit https://www.raquelpeel.com

Want to feel more connected to your partner? Download Brick and get 10% off at https://www.getbrick.app/PORSHOW

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Most people enter relationships without ever being taught the skills needed to sustain one. Communication, conflict, intimacy, and emotional responsibility are often learned through trial and error instead of intention. Dr. Alexandra Solomon—licensed therapist, professor at Northwestern University, and author of Loving Bravely and Taking Sexy Back—joins Julie & Yue to explore the lessons behind her popular course Marriage 101. Rather than focusing on finding “the one,” her work centers on becoming “the one” through self-awareness, emotional growth, and relational skill-building.
In this episode, you’ll learn:
Why self-awareness is essential for healthy relationships
How family history shapes the way we love
Why conflict is something to work through, not avoid
The role emotional and sexual intimacy play in long-term love
What differentiation means and why it matters in relationships

To learn more about Dr. Alexandra Solomon, follow her @dralexandrasolomon and visit dralexandrasolomon.com

Want to feel more connected to your partner? Download Brick and get 10% off at https://www.getbrick.app/PORSHOW

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What if healthy relationships require more than simply falling in love? Many traditional relationship models teach couples to merge into one shared identity, but that approach can sometimes weaken connection instead of strengthening it. Dr. Sara Nasserzadeh, social psychologist and author of Love by Design, joins Julie & Yue to introduce the Emergent Love Model—a more intentional framework for lasting partnership. She explains why thriving relationships allow both people to continue evolving individually while building a meaningful life together.
In this episode, you’ll learn:
The difference between emergent and submergent relationships
Why “becoming one” can sometimes weaken connection
The six ingredients that support lasting love
How intentional partnership differs from passive expectation
Ways to approach relationships with more clarity and design

To learn more about Dr. Sara Nasserzadeh, follow her @dr.saranasserzadeh and visit https://www.sara-nasserzadeh.com/

Want to feel more connected to your partner? Download Brick and get 10% off at https://www.getbrick.app/PORSHOW

Our Sponsors:
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/por
* Talkiatry: Complete the short assessment and get matched with an in-network psychiatrist in just a few minutes at talkiatry.com/por

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