Powered by RND

Episodios disponibles

5 de 961
  • Why spending time in the woods makes you feel calm
    Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depression. Here's how to reap these benefits on your next walk in the woods. This episode originally published August 24, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
    --------  
    16:21
  • The etiquette of texting
    In this episode, tips on how to manage your text messages, from dealing with chaotic group chats to getting an unresponsive friend to message you back. Erica Dhawan, author of Digital Body Language: How to Build Trust and Connection No Matter the Distance, explains how to apply the basic rules of etiquette to everyday texting conundrums.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
    --------  
    22:05
  • Can I afford to buy a house?
    Buying a home can feel out of reach for many. But if you're an aspiring homeowner, there are ways to make it a reality. In this episode, mortgage reporter Molly Grace explains how to know if you're financially ready, what costs to budget for and how to find a home that works for you.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
    --------  
    19:23
  • The art and pleasure of writing a letter
    In her new book, Syme's Letter Writer, Rachel Syme of The New Yorker explains how to write a delightful letter to a loved one. Unlike texting and email, old-fashioned letters, hand-addressed and sent in the mail, are "read intentionally," she says. Syme offers advice on what to write about, how to find the perfect stationery, and how to find a pen pal.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
    --------  
    21:39
  • 5 simple ways to minimize stress
    Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
    --------  
    17:08

Más podcasts de Educación

Acerca de Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Sitio web del podcast

Escucha Life Kit, Dr. Mario Alonso Puig y muchos más podcasts de todo el mundo con la aplicación de radio.net

Descarga la app gratuita: radio.net

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app

Life Kit: Podcasts del grupo

Aplicaciones
Redes sociales
v7.16.2 | © 2007-2025 radio.de GmbH
Generated: 4/24/2025 - 7:09:24 AM