

Ep 59 - Year End Reflections With AI: And It Has Notes
29/12/2025 | 8 min
Send us a textWhat if reflection wasn’t a year-end memory dump but a working system that sharpens judgment? We sat down to examine how AI quietly changed the way we think, plan, and lead—shifting focus from task speed to decision quality, from outcomes to assumptions, and from rigid plans to resilient learning loops. Instead of asking what happened, we asked who we grew, where we created real leverage, and how our narrative as leaders evolved.We unpack the prompts that force clarity without comfort: where did our judgment create outsized impact, which decisions aged well given the information we had, and how well our calendars matched our stated priorities. Along the way, we show how AI reconstructs decisions at the moment they were made, turning private reasoning into an artifact we can analyze without ego. That distance unlocks clean counterfactuals—what alternatives were viable, which assumptions mattered most, and where risk was mispriced—so we stop relitigating ourselves and start improving the system.From there, we build a true decision quality loop: track choices, inputs, confidence, and results to expose patterns in judgment. Strengths become repeatable, biases become addressable, and learning accelerates. The payoff isn’t just productivity; it’s resilience. AI lowers the friction around thinking, helps separate signal from noise, and makes it easier to update beliefs quickly. If next year looked exactly like this one, would that excite you or concern you? Press play to grab the questions, run your own review, and set a sharper direction.If this resonated, subscribe, share with a friend who leads, and leave a review with the one question you’re taking into your year-end reflection.Want to join a community of AI learners and enthusiasts? AI Ready RVA is leading the conversation and is rapidly rising as a hub for AI in the Richmond Region. Become a member and support our AI literacy initiatives.

Ep 58 - Claude & MCP: And The Rise Of Enterprise Agents
22/12/2025 | 12 min
Send us a textMidnight outages that never become crises. Forms that fill themselves. Support queues that sort and draft responses before a human even looks. We explore how agentic AI moves from talk to action by pairing Claude with the Model Context Protocol (MCP) so models can safely reach into the tools your teams use every day and execute real work with guardrails.We start by framing the leap: a chatbot is great at conversation, an agent is great at outcomes. That difference hinges on capabilities. MCP acts like a universal adapter that exposes what tools can do—create a ticket, query a database, send an email, trigger a workflow—so an AI can discover and call actions, not just fetch data. With skills packaged as safe connectors, Claude runs a plan–act–reflect loop to complete tasks end to end: summarize tickets, prioritize, draft a report, and send it to Slack, all with permissions, scope, and logging baked in.From there, we go deep on practical wins. In IT help desks and ops, agentic patterns enable self-healing behavior—diagnosing likely causes, restarting services within strict bounds, and posting clear incident timelines that improve recovery and documentation. In enterprise workflows, the agent becomes an administrative accelerator that pre-fills onboarding steps, creates standard accounts, and routes for approval so humans make the calls that matter. For customer support, triage gets smarter and faster, pulling order history, detecting urgency and sentiment, and handing complex cases to people with richer context so they start at step five, not step one.We also tackle the big technical question: isn’t GraphQL enough? GraphQL shines at structured, deterministic data retrieval. MCP is different because the client is an agent that needs to discover capabilities and chain actions across open-ended tasks. Used together, GraphQL provides curated data access while MCP exposes that access as a safe tool—giving you deterministic guardrails with flexible orchestration. To get started, we share a focused pilot playbook: pick a bounded use case, leverage existing connectors, design guardrails first, decide autonomy levels, and measure resolution time, backlog reduction, hours saved, and satisfaction.Ready to move from AI that can talk to AI that can do? Subscribe for more deep dives, share this with a teammate who owns ops or workflows, and leave a review to tell us where you want agents to help next.Want to join a community of AI learners and enthusiasts? AI Ready RVA is leading the conversation and is rapidly rising as a hub for AI in the Richmond Region. Become a member and support our AI literacy initiatives.

Ep 57 - When Machines Decide: How Agentic AI Orchestration Delivers Real Resolution
15/12/2025 | 12 min
Send us a textWhat if your support chat didn’t just explain the fix but executed it end to end in under a minute? We explore the move from conversational help to true autonomy, where multiple specialized agents collaborate under an orchestrator to verify identity, update records, resolve conflicts, and confirm outcomes without human handoffs. It’s a practical, real-time shift that turns AI into a digital workforce built to deliver resolution, not just responses.We break down the core building blocks: language models to understand intent, specialized agents to retrieve data and act, an orchestrator to manage sequence and context, and tight integrations into CRM, billing, inventory, and HR systems. Then we get honest about risk. Autonomy amplifies small mistakes into big failures, so we emphasize governance, auditability, and human oversight—especially for edge cases and emotionally sensitive moments where empathy matters more than speed. You’ll hear how legacy systems can bottleneck progress and what it takes to modernize safely with idempotent operations, rate-aware designs, and policy guardrails.From customer service and returns to retail pricing, IT diagnostics, HR workflows, and content operations, we share concrete use cases along with a cautionary tale of runaway automation. The takeaway is clear: success with agentic AI isn’t magic; it’s thoughtful design that aligns actions with human values and business outcomes. If you’re leading teams through AI adoption, expect a people-first change management challenge: building trust, training for oversight, and deciding where human judgment remains non-negotiable. Ready to map your first autonomous workflow? Follow the show, share this episode with a colleague, and tell us which task you’d hand to an agent next.Want to join a community of AI learners and enthusiasts? AI Ready RVA is leading the conversation and is rapidly rising as a hub for AI in the Richmond Region. Become a member and support our AI literacy initiatives.

Ep 56 - For Those Who Served: How AI Is Empowering Veterans
08/12/2025 | 11 min
Send us a textA quiet story changes everything: a few missed appointments, a medication shift, and an AI alert that prompts a human call just in time. We open with Alex’s experience to show how technology, used with care, can help us reach veterans sooner, reduce red tape, and restore dignity in moments that matter most.We dig into practical ways AI supports veterans across the system. From summarizing dense benefits documents to flagging missing information in real time, modern tools turn confusion into clarity and give people back precious hours. We also look at how clinicians benefit when algorithms surface early risk signals and compress long medical histories into usable insights, so the human work of care can lead. Suicide prevention takes center stage as we examine programs like Reach Vet, where machine learning highlights elevated risk months earlier and triggers proactive outreach that can save lives.There’s a brighter story too: veterans are uniquely equipped for the AI era. Leadership, teamwork, ethical judgment, systems thinking, and calm under pressure translate directly into roles in AI operations, data analysis, cybersecurity, AI tool integration, human-machine teaming, and governance. We spotlight the AI Ready RVA Veterans Cohort, built on training, mentorship, and community, to turn curiosity into capability and capability into opportunity. The throughline is simple and urgent—keep our promise by using responsible AI to see what we’ve missed, reach those who feel unseen, and create pathways to purpose.If this resonates, share the episode with someone who served, subscribe for more human-centered tech stories, and leave a review with one takeaway you’re bringing into your work and community.Want to join a community of AI learners and enthusiasts? AI Ready RVA is leading the conversation and is rapidly rising as a hub for AI in the Richmond Region. Become a member and support our AI literacy initiatives.

Ep 55 - Gradient Descent: How A Simple (?) Step-By-Step Algorithm Teaches Machines To Think
01/12/2025 | 26 min
Send us a textImagine learning as a careful night hike: you can’t see the whole path, but you can feel the slope and step where it goes down. That’s the core intuition behind gradient descent, the quiet algorithm that turns errors into progress and powers everything from recommendations to self-driving perception.We walk through a vivid mental model for loss, gradients, weights, and biases, then break down backpropagation without dense math. Along the way, we explain why the learning rate is the most important dial you’ll ever tune, how mini-batches make massive training runs possible, and why this same approach scales from linear models to deep convolutional networks and transformers. The conversation brings the method to life with real-world examples: smarter search and ranking, streaming suggestions that adapt to your taste, robust object detection in complex scenes, and reinforcement learning systems that improve through trial and reward.We also trace the lineage from nineteenth-century steepest descent to modern optimizers like Adagrad, RMSProp, and Adam, showing how adaptive learning rates and momentum stabilized training on rugged error surfaces. Then we get candid about the hard parts: compute costs and sequential updates, sensitivity to hyperparameters, vanishing and exploding gradients, and the gap between minimizing training loss and achieving strong generalization. You’ll leave with a grounded sense of why gradient descent remains the dependable workhorse of AI—and how engineers tame its quirks to ship reliable systems at scale.If you enjoyed this deep yet accessible tour, follow the show, share it with a friend who’s AI-curious, and leave a quick review to help others find us.Want to join a community of AI learners and enthusiasts? AI Ready RVA is leading the conversation and is rapidly rising as a hub for AI in the Richmond Region. Become a member and support our AI literacy initiatives.



Inspire AI: Transforming RVA Through Technology and Automation