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Girls Gotta Eat

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Girls Gotta Eat
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552 episodios

  • Girls Gotta Eat

    The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF

    14/10/2026 | 59 min
    Welcome back to The Snack (a day early!) This week, we’re talking about:

    Sexually transmitted diarrhea on the rise

    Alexander Skarsgård's see-through shoes

    Susan Dell not beating the robot allegations

    Kelly Clarkson vs. Art of Play store in Brooklyn

    Show/movie reviews: East of Eden, Carrie, Below, Animals

    Coming soon: Love is Blind Boston, You Can See Everything, The Golden Life

    Headlines: Ukraine taking out Russian bot farms, Tobey Maguire officiating his ex wife’s wedding, Instagram apologizing for too much Creed, Ohio HOA vs. Taylor and Travis

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

    Thank you to our partners this week:

    Lola Blankets: Get 40% off select products at https://lolablankets.com with code GIRLSGOTTAEAT.

    Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.

    Helix: Get 20% off site wide at https://helixsleep.com/GGE.

    ShopBop: Get 15% off your first app purchase on the app with code GGE.

    Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Girls Gotta Eat

    Deciding to Get Sober with Emily Fedner

    12/10/2026 | 1 h 24 min
    We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and if it was always a problem, her rock bottom moment when she decided to get sober, and how her life has changed since. We discuss how romantic relationships played a part in her alcohol use, not being able to relate to sober people until she did, the first few weeks of sobriety (“the pink cloud”) vs. now, and the biggest struggle she is currently facing. She also shares her Dating Hack and Dating Wack and what it’s like to be a recent redhead. Before Emily joins us, Rayna has a body update and Ashley shares a mind-blowing encounter she had while home searching. Enjoy!

    Follow Emily on Instagram @foodloversdiary and check out Petite Pasta Joint.

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

    Thank you to our partners this week:

    Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.

    ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.

    Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.

    Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com.

    Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Girls Gotta Eat

    The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers

    08/10/2026 | 50 min
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

    Music rumors about the Super Bowl and Coachella

    Our review on Verity and the manuscript vs. letter debate

    Alix Earle doesn’t read

    Pete Davidson vs. influencers

    Rayna reviews The Social Reckoning (and drinking at the premiere)

    Headlines: Christa Pike vs. lethal injection, The Bachelor vs. Chris Harrison, Gypsy Rose’s fiancé dies, Letitia James takes on Cornell case

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

    Thank you to our partners this week:

    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and app-exclusive offers when you download the app.

    NOCD: If you’re struggling with OCD book a free 15-minute call at https://nocd.com.

    Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Girls Gotta Eat

    The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight

    05/10/2026 | 1 h 22 min
    We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the meltdown that inspired her to write this book, the hard truth about achieving happiness, and why it’s ok to be messy, “try-hard,” and even a little petty. We chat about fake friends in Hollywood, body image and the “goal weight” that haunts her, why she got a face lift, and the trick everyone is using on the red carpet to look snatched. And we discuss her marriage and the ONE thing you need to look for in a partner above anything else. We are obsessed with this theory and and hope you feel empowered by the conversation! Before Keltie joins us, Rayna shares a throwback celeb sighting, and Ashley is spilling the tea on her upcoming move. Enjoy!

    Follow Keltie on Instagram @keltie, pre-order The F*ck Them Theory, and check out her tour dates.

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tickets to our upcoming live show and more.

    Thank you to our partners this week:

    Article: Get $50 off your first purchase of $100 or more at https//:article.com/gge.

    Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com

    BetterHelp: Get 10% off and visit https://betterhelp.com/gge to explore all payment options.

    ShopBop: Download the app and get 15% off your first app purchase with code GGE.

    Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10.

    AG1: Get a free immune support bundle plus a bottle of Vitamin D3K2 FREE with your first subscription of AG1 Next Gen or AG1 Pro at https://drinkAG1.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Girls Gotta Eat

    The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time

    01/10/2026 | 1 h 1 min
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

    The Jennifer Hudson spirit tunnel

    Sports updates / game attendance

    VMAs recap (Madonna, Yung Lean, is this show cooked?)

    Taylor Swift’s new music and the Patient Zero video

    The 100 Best Shows of the 21st Century List + our personal top 10s

    Upcoming: Verity, Love is Blind Boston

    Reviews: Love Hypothesis (and Lili Reinhart’s iconic press tour outfits), Best of the Best, RHONY

    The Cornell 7

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more.

    Thank you to our partners this week:

    IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge and use code GGE.

    Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Acerca de Girls Gotta Eat
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
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