The World's First Podcast with Erin & Sara Foster

If you want to feel better, look better, and live your best life as you age, this episode is for you. This week, Sara sits down with Dr. Mary Claire Haver, a board-certified OB-GYN and author of the book “The New Perimenopause.” They discuss what actually happens during perimenopause, what is crucial to do in your twenties and thirties, why it’s important to be strong over being skinny, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media

This episode is sponsored by:
Airbnb
Caraway (carawayhome.com/foster10)
Bobbi Brown (bobbibrown.com PROMO CODE: SaraFoster15)
LMNT (drinkLMNT.com/foster)
Smarty Pants
Jenny Bird (Jenny-bird.com/twfp)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Favorite Daughter’s Laura Galvan is back on the podcast. She and Sara discuss how to find confidence, journaling tips to help manifest the life you want, dating advice, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media

This episode is sponsored by:
Bon Charge (boncharge.com PROMO CODE: Foster)
Fatty15 (fatty15.com/foster)
Boll and Branch (bollandbranch.com/Foster15)
Minnow (shopminnow.com PROMO CODE: MEETMINNOW15)
Ritual (ritual.com/foster)
Smartypants (shop on amazon, target, Walmart)
Good Ranchers (goodranchers.com PROMO CODE: FOSTER)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara revisit one of their favorite early episodes, "The Fatigue Sisters." They discuss everything from group chats to Otto's swimming lessons to female friendships. They also cover loneliness, recap a fight they had as teenagers over a photoshoot, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media

This episode is sponsored by:
Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)
Needed (thisisneeded.com PROMO CODE: FOSTER)
Qualia Life Sciences (qualialife.com/foster PROMO CODE: FOSTER)
Puori (puori.com/FOSTER)
SmartyPants Vitamins
Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Sara’s interview skills, robot hairdressers, and Love Story style. They are also joined by Feng Shui master David Cho to discuss the year of the fire horse, attracting abundance, and more.
See the Feng Shui charts here: https://www.dropbox.com/scl/fo/qui849dp5zfagf92xhp3u/AKw5hxnoeiytCjdVTPAxp6I?rlkey=zmot4jd0y3nggchqvful8avsz&st=xsxng4k3&dl=0

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media

This episode is sponsored by:
Bon Charge (boncharge.com PROMO CODE: FOSTER)
Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)
Boll & Branch (bollandbranch.com/foster15)
Ritual (ritual.com/foster)
Caraway (carawayhome.com/foster10)
Betterhelp (betterhelp.com/foster)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara weigh in on audience spirals. They also discuss embarrassing falls, Carolyn Bessette and JFK Jr., chatGPT decorating skills, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media

This episode is sponsored by:
Airbnb
Skims (shop our favorite bras and underwear at skims.com/fosters)
Bobbi Brown (bobbibrown.com PROMO CODE: SaraFoster15)
Hers (forhers.com)
Smartypants
Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.