Pivot Podcast

"I produced some badass fights for UFC...and they were waiting for me to lose."- Demetrious Johnson

On this episode of The Pivot Podcast, the guys sit down with one of the most technically brilliant fighters in combat sports history, Demetrious “Mighty Mouse” Johnson. Widely considered one of the greatest flyweights of all time, Johnson opens up about the journey that shaped him — from a difficult childhood to becoming a global MMA icon to the disappointment of never having the fight platform he earned.

Johnson reflects on growing up with a deaf mother and the responsibility and resilience that came with it. Not meeting his biological father until later in life, Demetrious' mom and sister were always at forefront of his choices, as he worked to turn his aggression and frustration into championship wrestling and competition skills. He shares how those early experiences forged the discipline and mindset that would later define his career. The conversation dives into the highs and lows of his time in the UFC, the challenges he faced during turbulent moments in the promotion, and the pivotal decision that led him to continue his legacy on the global stage of MMA.

Beyond championships and highlight-reel finishes, Johnson talks about what the sport has meant to him and the mark he hopes to leave behind. He discusses the evolution of mixed martial arts, his role in elevating the flyweight division, and how he wants to be remembered by the next generation of fighters. A complicated and often misunderstood relationship with Dana White led to Demetrious being a part of history, as the first trade in MMA with Ben Askren going to the UFC while DJ landed in a different MMA platform. Ryan goes in-depth about the elite skill set that defined DJ's career, how he ranks amongst the top MMA fighters and how his legacy is remembered.

Outside the cage, the conversation turns personal. Johnson opens up about fatherhood, marriage, and the balance between being a world-class athlete and a present husband and dad. It’s a candid and thoughtful look at the man behind “Mighty Mouse,” his values, and the legacy he’s building both inside and outside the cage as well as raising children with transparency and exposing them to the harsh realties of culture, race and social issues facing the world now.

A powerful conversation about perseverance, humility, and greatness you don't want to miss...Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know!
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“I see it as a tragedy and a cautionary tale, just think of what it could’ve been.” Ryan Clark 

Friday back with the fellas as Ryan Clark, Fred Taylor and Channing Crowder kick off March Madness and NFL's Free Agency frenzy for an unfiltered conversation where the mics seem hotter than normal...no guests—just the three guys giving fiery takes about everything happening right now in sports, culture and life.

Taking a moment to talk about another young life lost to soon and why mental health is such a hard road to navigate in today's world. The conversation pivots into the wild world of podcast beefs and social media drama from 50 Cent to TI as the hosts give their honest takes on how the podcast game has changed media and why there is no standard of checks and balances. And it's Freddy T with the jaw dropping 50 Cent take.

With the NFL Draft approaching and Free Agency about to shake up the league, Ryan responds to an old media clip resurfacing from 6 years ago— about his 2020 Kyler Murray projection—Chan laughs that people act like it was a new clip and is more caught up with Ryan's look from 2020 than what he said! The guys chat the biggest headlines coming out of the 2026 NFL Combine, talking about the pressure young prospects face, unfair criticisms and how media narratives can shape careers before they even begin.

Getting into culture talk, crossover with sports, and how athletes and entertainers both deal with public scrutiny. They reflect on the ups and downs of life, not knowing what someone is really living with as the deeper story of Lamar Odom's addiction is revealed in a recent new documentary which opens up the discussion on what could have been for star athletes if they didn't have off the court and off the field distractions, as Channing shares his own experiences with it.

Of course, it wouldn’t be The Pivot without some real-life scenarios to react to as Ryan, Channing and Fred get into a funny debate about splitting the bill on a date gone wrong—you already know what Channing is chiming in with!

It’s a raw, funny, and honest conversation about sports, life, relationships, and navigating fame— the kind of unfiltered dialogue that makes The Pivot one of the most authentic podcasts in the game.

Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know!
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"I never try to come back the same player as the year before, I'm always looking to change something." Trent Williams

Often the world sees professional athletes as invincible superheroes but what people don't see are the silent battles fought away from the field that can forever change someone. In this powerful episode of The Pivot Podcast, the guys sit down with All-Pro left tackle Trent Williams for a raw and reflective conversation about his remarkable 17-year NFL journey and what kept him focused and grounded during dark times. With recent NFL rumors swirling around Trent's future and the 49ers salary hit, the guys get right into his off-season mentality and what the road ahead looks like.

From his early days establishing himself as one of the league’s most dominant linemen to becoming a cornerstone of the San Francisco 49ers, Trent opens up about the evolution of his game, the mindset required to protect quarterbacks at the highest level, and what it truly takes to sustain excellence in the trenches for nearly two decades.

He also shares the deeply personal story of his cancer diagnosis — a life-altering moment that reshaped his perspective on football, family, and faith. Trent speaks candidly about fear, resilience, and how surviving that battle strengthened him both as a man and as a leader in the locker room.

The conversation dives into what it’s like blocking for dynamic playmaker Christian McCaffrey, the art of creating space for one of the NFL’s most versatile weapons, and how the 49ers’ offensive system maximizes talent. Trent gives rare insight into the brilliance of head coach Kyle Shanahan, breaking down why Shanahan’s scheme is so difficult to defend and what makes him one of the true offensive geniuses in the game today. The guys also talk about Trent's Super Bowl experience and how he went into a dark place after losing the big game to the Chiefs.

From Pro Bowl dominance to personal adversity, leadership, legacy, and what the future holds, this episode is a masterclass in perseverance and greatness from one of the best to ever do it.

Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know!
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“I don’t care about backlash or any comments because In life you are going to be the hammer or the nail, I’m the hammer.” John Brown

We've been waiting on this one, especially Channing who met his match in someone who is even more unapologetic than he is about approaching life, his family and his backlash.

On this episode of The Pivot Podcast, we sit down with John Brown — former Mr. Universe, strategic coach, podcaster and father of NFL star Amon-Ra St. Brown — for a powerful conversation about parenting with purpose and raising professional athletes from the ground up.

His parenting groundwork is built on being number one and not teaching kids to compete, but to dominate by any means necessary, always outworking and outplaying your competition. Ryan, Fred and Chan push back on this style, asking questions that get a quick and fiery response.

Known for his disciplined, no-excuses approach to training and life, John Brown shares how his background in elite bodybuilding shaped the structure, mindset, and daily standards inside his household. From homeschooling and intense training sessions to language lessons and early morning workouts, he breaks down the intentional system he built to prepare his sons for excellence — not just in football, but in life.

John is very confident with his style as he shares the philosophy behind raising self-motivated, high-performing kids, how structure and routine build long-term confidence, the way of teaching discipline without crushing individuality and the difference between talent and preparation, His life story — from competitive bodybuilding to building a family legacy

More than a sports conversation, this episode dives deep into a rare form of love, family bonds, accountability, and what it truly takes to raise professionals in today’s world.

Whether you’re a parent, coach, or young athlete, this discussion offers a blueprint for developing resilience, work ethic, and generational greatness.

Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know!
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“I had to give up a whole childhood to be what I became.” Andre Ward

With boxing headlines shaking up the sports world from big names retiring, to legends returning to fights drawing millions of views, we had to get some insight and who better to give us perspective than one of the greatest to ever do it. ..Andre Ward sits down with Ryan, Channing and Fred for more than just a conversation about championships — it's a conversation of resilience, discipline, and evolution.

In this powerful episode of The Pivot Podcast, the undefeated two-division world champion opens up about the journey from Oakland’s toughest neighborhoods to Olympic gold and becoming one of boxing’s pound-for-pound greats. Ward reflects on the sacrifices behind the spotlight, the mental warfare of elite competition, and what it really took to retire on top.

But this isn’t just about belts and legacy. Andre speaks candidly about his childhood, navigating instability at home, witnessing addiction up close, and how those early experiences shaped both his edge and his empathy. Sharing the deeply personal moments that exposed him to life or death experiences, Andre reveals the promise he made that turned his life around, leading him down a new path, one paved by faith. From his experiences, He dives deep into mental health — the pressures of perfection, the identity crisis that can follow retirement, and the importance of faith, structure, and accountability in sustaining long-term success.

The conversation also explores fatherhood and parenting, with Ward sharing how breaking generational cycles became one of his greatest motivations. He discusses leadership inside his home, raising disciplined children in a distracted world, and redefining strength beyond the ring.

From addiction and adversity to championships and clarity, this episode is about transformation. Andre Ward doesn’t just talk about pivoting — he embodies it. A raw, honest, and inspiring discussion about purpose, pain, and what it means to win in life long after the final bell.

Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know!
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