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#380 - The Girl's Guide to Guts, Romance, Sex & Gut Issues, IBS, Celiac, Diverticulitis & IBD, The Cause Of Digestive Distress, The Gut-Mind Connection, The Gut Microbiome, Laxatives, Routines & Habits For Travel, Peptides & Gut Health, Gut Taste Buds, Hypersensitivity, And More!
13/11/2026 | 1 h 10 minTRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/girlsguide
Book: https://link.amazon/B04ClQgqe
SPONSORS AND DISCOUNTS:
LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon.
AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened for heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.
AVALONX EMF: Use code MelanieAvalon to get 10% off Melanie's EMF blocking products at AvalonXEMF.us.
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Get it at MelanieAvalon.com/FoodSenseGuide
CONNECT WITH MELANIE
FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods + Life
INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com
Advertising Inquiries: https://redcircle.com/brands#379 - Jeff Zwiefel: The Future Of Longevity, Life Time Gyms Success, Personalized Supplements, The Most Important Health Biomarkers, Testing Your Mitochondria, Interpreting Lab Data, Healthspan Vs. Lifespan, Who To Trust, And More!
06/11/2026 | 1 h 11 minTRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/jeffzwiefel
SPONSORS AND DISCOUNTS:
AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened for heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.
AVALONX EMF: Use code MelanieAvalon to get 10% off Melanie's EMF blocking products at AvalonXEMF.us.
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Get it at MelanieAvalon.com/FoodSenseGuide
CONNECT WITH MELANIE
FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods + Life
INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com
Advertising Inquiries: https://redcircle.com/brands#378 - Jason Fung: The Hunger Code, Rethinking the Body Fat Equation, The Three Types of Hunger, Calories vs. Hormones, Skipping Breakfast, Food Amnesia, Food Addiction, Why You Can't Lose Weight, And More!
30/10/2026 | 1 h 24 minTRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/hungercode
Book: https://a.co/d/07WezKPQ
SPONSORS AND DISCOUNTS:
AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened for heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.
AVALONX EMF: Use code MelanieAvalon to get 10% off Melanie's EMF blocking products at AvalonXEMF.us.
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Get it at MelanieAvalon.com/FoodSenseGuide
CONNECT WITH MELANIE
FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods + Life
INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com
Advertising Inquiries: https://redcircle.com/brands#377 - Austin Perlmutter: Brain Wash, Polyphenols & Aging, Sickness & Social Withdrawal, Measuring Immune Inflammation, The Evolutionary Purpose Of Anxiety & Depression, Epigenetic Clocks, Brain Inflammation Effects, Social Media Problems, Tartary Buckwheat Benefits, And More!
23/10/2026 | 1 h 24 minTRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/austinperlmutter
Book: https://amzn.to/4oF0nQA
SPONSORS AND DISCOUNTS:
AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened for heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.
AVALONX EMF: Use code MelanieAvalon to get 10% off Melanie's EMF blocking products at AvalonXEMF.us.
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Get it at MelanieAvalon.com/FoodSenseGuide
CONNECT WITH MELANIE
FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods + Life
INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com
Advertising Inquiries: https://redcircle.com/brands#376 - Ashley Koff: Your Best Shot, GLP-1 Agonist Benefits, Your Weight Health Hormones, GLP-1, GIP, CCK & PYY, Reducing Food Reward, Regulating Insulin, GLP-1 Judgment Bias, “Microdosing”, Body Weight Set Points, When & How to Come Off Ozempic, Why Food Should Be Delicious, And More!
16/10/2026 | 1 h 29 minTRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/bestshot
Book: https://amzn.to/3QrB5bZ
SPONSORS AND DISCOUNTS:
AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened for heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.
AVALONX EMF: Use code MelanieAvalon to get 10% off Melanie's EMF blocking products at AvalonXEMF.us.
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Get it at MelanieAvalon.com/FoodSenseGuide
CONNECT WITH MELANIE
FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods + Life
INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com
Advertising Inquiries: https://redcircle.com/brands
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Acerca de The Melanie Avalon Biohacking Podcast
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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