Jo Woodhurst: How her mother’s cancer journey inspired a life of wellness
🌸This episode Cressida and Isabella are joined by Jo Woodhurst, Director of Nutrition at Ancient + Brave. 🌸Jo shares how her mum’s dedication to nutrition, mindset, and holistic wellbeing helped her live ten years longer than doctors predicted, and how witnessing that journey inspired Jo to devote her own life to health, wellness, and the science of nourishment.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Georgia, who shares some of the most valuable lessons she’s taken from her mum.🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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Tanya Burr: How A YouTube Star Navigates Motherhood in the Public Eye
🌸This episode Cressida and Isabella are joined by OG YouTuber and actor Tanya Burr.🌸Tanya opens up about navigating motherhood while keeping her son (and husband) out of the public eye. She discusses the importance of setting boundaries around phone use and social media, despite it being her job. She explores the influences of her mum and nanny on her love of fashion and make-up. And she explains how her family keeps her grounded, even with more than 4 million followers! 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Georgia, who shares some of the most valuable lessons she’s taken from her mum.🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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Haemin Sunim: A Zen Buddhist monk’s guide to healing old wounds and finding inner peace
🌸This episode Cressida and Isabella are joined by one of the most influential Zen Buddhist monks in the world, the best-selling author Haemin Sunim. 🌸 Haemin shares his gentle wisdom on how to speak to children about death, the importance of self-compassion, and how to foster emotional and spiritual well-being in our homes. He also speaks candidly about a childhood incident that left him with a deep fear of abandonment and how years of reflection and inner work helped him heal.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from Paul who shares some of the most valuable lessons he’s taken from his mum! 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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Parenting Differently: Donna Ashworth on embracing neurodiversity
🌸This episode Cressida and Isabella are joined by best-selling Scottish poet and author Donna Ashworth.🌸Donna opens up about her son’s autism and ADHD diagnoses and what they’ve taught her about embracing different ways of experiencing the world. She reflects on how humans have lost touch with their instincts and shares tips on how to look within ourselves for answers. Plus, she discusses how to cope with the loss of a mother. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Max, who shares some of the most valuable lessons he’s taken from his mum! 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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Elizabeth Day: How struggling to conceive made her reimagine motherhood
🌸Welcome back to season two of Lessons From Our Mother. In this episode Cressida and Isabella are joined by acclaimed novelist, journalist, and broadcaster Elizabeth Day.🌸Elizabeth shares how her mother inspired her love of books, reading, and writing, and opens up about her own journey with motherhood. She talks candidly about reaching acceptance that she would not be a biological mother - and how she’s discovered many different, meaningful ways to mother in the world.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from Ed Taylor who shares some of the most valuable lessons he’s taken from his mum! 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.📱Have a lesson to share? Send us a DM on Instagram @lessonsfromourmothers.✅ Please consider subscribing to the show, leaving a review and sharing the podcast with a friend.🎙️Music composed by Isabella and Waves Rush in and production by OG podcasts. Hosted on Acast. See acast.com/privacy for more information.
What’s the most important thing you’ve learnt from your mum? How have the maternal figures in your life shaped you? In Lessons from Our Mothers, sisters Isabella and Cressida explore the wisdom, love, and lessons passed down through generations. They speak with remarkable people like Kate Winslett, Mary Berry, Alain de Botton and Dr Shefali about the maternal figures - biological or not - who influenced them. The life lessons they’ve carried forward, the things they’ve chosen to leave behind, and how certain experiences have informed the way they parent. Whether they had a strong relationship or a more complicated one, they reflect on how that bond - or absence of it - helped shape who they are today. Thoughtful and heartfelt, these conversations uncover the power and importance of motherhood in all its forms. Hosted on Acast. See acast.com/privacy for more information.
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