File No. 37 | Bag Lady, Moon Maps & The Ultimate Pleasure Plot Twist
Today’s energy check-in came with Bag Lady by Erykah Badu—so we’re unpacking more than stress and designer bags. From gratitude and moon cycles to the divine comedy of anatomy, I take it there: women syncing with the moon, men missing out on their own G-spot, and why the universe might just be the funniest (and pettiest) creator of all. Feminine energy isn’t just powerful—it’s cosmic, chaotic, orgasmic, and unbothered. XX, we got it good.
#EpiphanyFiles #BagLadyVibes #MoonEnergy #DivineFeminine #SacredPleasure #GratefulAF #CosmicComedy #XXChromosomes #KundaliniAwakening #TarotTalks
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File No. 36 | To Thine Own Ass Be True (No Mix-Up, No Masquerade)
Social media got me swinging between belly-laughs and heartbreak, no in-between. Today’s energy check pulls up My Piano by Hi-Tek, reminding me that the real soundtrack of healing is honesty. From Kundalini awakenings to butterflies in my yard, from Oshun vibes to Tinkerbell’s jealous streak—this is me, raw and unfiltered. Black woman, prototype, fairy energy, and forever reconciling love, race, and self-acceptance. If you can’t handle “difficult,” maybe you just too basic. ✨
#EpiphanyFiles #DailyDownload #ToThineOwnAssBeTrue #SpiritualAwakening #PrototypeEnergy #HealingJourney #BlackWomanMagic #BrooklynEnergy #KundaliniFlow #SelfLoveUnlocked
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File No. 35 | From Hollywood Shadows to Manifesting Light
Today’s Epiphany Files went left quick—what started as research on Shirley Temple turned into a deep dive on the dark underbelly of Hollywood, integrity (or the lack of it), and why sticking to principle over people matters. But we didn’t stay in the shadows. We pivoted into manifesting the wild, fantasy-like dreams that feel “too big to be true”—because that’s usually where the real magic lives. From old films to Kanye, from haunted Hollywood to independent gems, this one’s about seeing the dark, choosing integrity, and still daring to dream big.
#EpiphanyFiles #ManifestYourDreams #IntegrityFirst #HollywoodUnmasked #DailyDownload #ThinkBigManifestBigger #SpiritualVulnerability #EnergyCheckIn
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File No. 34 | Shame Ain’t Mine, Guilt I’ll Own
These past two days have been heavy—from heartbreaking videos in my feed to deep reflections on guilt, shame, and how they show up in real life. I talk about raising my daughter, co-parenting with someone who shows up halfway (if at all), and why I refuse to carry shame but admit to guilt when it’s mine. Words are spells, energy is real, and today we’re unpacking it all—music, memories, and messy truths included.
#EpiphanyFiles #DailyReflections #HealingJourney #GuiltVsShame #ParentingRealTalk #CoParentingStruggles #SpiritualGrowth #WordsAreSpells #LifeUnfiltered #EmotionalHealing
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File No. 33 | Weed, My Stylist & Zero Exes Worth Revisiting
Whew. Today hit me hard—losing my longtime hairstylist felt like losing family. He was more than scissors and relaxers; he was a piece of my life story. From there, I spiraled into thoughts on exes, weed, heartbreak, and why I refuse to backtrack on past lovers. No snooping ex pages, no “what ifs”—just real talk, memories, and epiphanies. Sometimes your longest relationships ain’t romantic at all… and that’s okay.
#EpiphanyFiles #LifeUnfiltered #StorytimeWithSher #EnergyCheckIn #NoExReturns #WeedChronicles #BrooklynStories #LifeLessons #HealingJourney #RealTalk
Episodes & Epiphanies is where the breakdowns become breakthroughs—and the realest moments get the mic. Hosted by Sherine, a Brooklyn-born storyteller with a blonde baldie, a big personality, and a bipolar diagnosis, this podcast is equal parts heart, hood, and healing. Each week, Sherine unpacks life’s unexpected spirals, wild realizations, and quiet revelations with raw honesty, wit, and a touch of poetry. From mental health to motherhood, self-sabotage to self-worth, this show is for anyone who’s ever fallen apart and found themselves in the pieces. No filters, no fluff—just stories that hit different. If you’ve ever said, “Damn, I needed to hear that,” welcome home.Channeled Playlists: Stationhead App: 'shersaysso' https://share.stationhead.com/vdds4rl0dbh0Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6676267/support.
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