217. Signs They're Emotionally Mature (And How To Tell If You Are) w/ Julia Kristina
In this episode, I sit down with therapist and emotional maturity expert Julia Kristina to break down what emotional maturity actually looks like in dating. We cover the signs of an emotionally mature partner, how to build a deeper connection, and how to handle conflict with confidence instead of fear. At the end, I get into a dating dilemma about how to manage your emotions when someone pulls back slightly, and you’re not sure if it’s a red flag or your fear talking.Where to Find Julia:Instagram -> instagram.com/juliacounsellorWebsite -> juliakristina.comYouTube -> youtube.com/user/juliakristinamahThanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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216. "Our Relationship Is Great. Why Do I Still Feel Anxious?"
Ever feel anxious even when a new connection is going well? In this episode, I break down why that happens, how to tell the difference between intuition & overthinking, & what to do when your attachment system gets loud. I share my own story, practical tools to calm anxiety, and how to navigate dating someone who feels this way too. At the end, I answer a dating dilemma from a woman who's unsure about her partner of 6 months.Thanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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215. How to Date with Intention and Find Your Person w/ Julie Krapfchick & Yue Xu (throwback)
This throwback episode (originally aired June 14, 2024) features Yue Xu and Julie Krafchick, hosts of Dateable Podcast, who've been sharing dating advice for 8 years. We cover practical tips for better date conversations, how to screen matches effectively, and the mindset shifts that help you stay curious and less attached to outcomes. We also discuss what successful daters have in common: wanting a relationship, not needing one, and knowing their dating "north star." We end with a rapid-fire "Is it a red flag if?" round.Follow Dateable on IG: https://www.instagram.com/dateablepodcast/Thanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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214. Six Signs You’re On The Right Track With Dating
Ever wonder if you’re actually making progress in dating, even when it doesn’t feel like it?I’m diving into how to tell you’re truly on the right track, even if you’re still single after A LOT of dating. I share six clear signs of growth, what not to measure, and how to stay grounded through rejection, dry spells, and frustration. At the end, I answer a dating dilemma about the honeymoon phase.Episodes Mentioned:158 — What to do when you feel like you're doing everything right but nothing is working.211 — How to Flirt (Even If You’re “Bad” at it) w/ Francesca Hogi103 — I’m Doing Everything Right But I’m Still SingleThanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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213. Keeping The Spark Alive In A Long Term Relationship w/ Tara LaFerrara
If you’re craving real talk and practical tools for lasting love, this episode is for you.I sit down with my trainer, Tara LaFerrera, for a deep, honest conversation about keeping the spark alive in long-term relationships.We get real about connection after 11 years together, how to communicate with more ease, navigate tough seasons, stay emotionally aligned, build supportive routines, and create fresh excitement. We also share creative date ideas, mindset shifts, and personal lessons on showing up for your partner in meaningful ways.Tara's Broads App: https://www.broads.appInstagram: @taralaferraraTikTok: https://www.tiktok.com/@taralaferraraPodcast — Broads: The Bold & Badass Fitness Podcast for Women:https://podcasts.apple.com/us/podcast/broads-the-bold-badass-fitness-podcast-for-women/id1710024779Thanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH MEAsk a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way.Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process.Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.
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