Culture Kids Podcast

🏯🗡️ In this episode we’re hopping on the Culture Train and traveling to Japan to meet Sensei Zen Takai, the last heir of a 16-generation Zen Samurai lineage. Get ready to learn about the ancient samurai traditions that focus on peace, balance, and emotional control—lessons that are more relevant today than ever. Sensei Zen shares how samurai teachings are less about fighting and more about keeping the peace. He introduces us to the powerful meditation practices that samurai use to center themselves, focusing on deep breathing and moving meditation. Together, we’ll try out these calming techniques and learn how they can help us control our emotions and find inner peace. We also dive into the meanings of two important Japanese characters—Iki (breathing) and Ki (energy)—and how they’re connected to finding peace and balance. Plus, you’ll get to practice a simple but effective breathing exercise that you can use whenever you need to calm your mind. Tune in and discover how the ancient wisdom of the samurai can help us all find peace, focus, and balance in our busy lives. Important Disclaimer: Please remember that the breathing and meditation techniques shared in this episode are intended for peaceful moments of relaxation. If you're operating heavy machinery or engaged in any activity that requires full attention (such as driving, operating equipment, or other high-risk tasks), do not practice the meditation exercises while doing so. Always prioritize your safety! Instagram: @culturekidsproductions Website: www.culturekidsproductions.org Comments, birthday shoutouts: [email protected] Support: [email protected]

Get ready to pack your virtual bags and hop on the magical Culture Train as we head to the beautiful Hawaiian island of Oahu! Today, we are excited to meet Ms. Kaila, the Education Coordinator at Waimea Valley, to explore this lush, sacred valley filled with rich Hawaiian history, vibrant plants, and breathtaking landscapes. 🌊🌴 We’ll discover what makes Hawaii’s ecosystem so unique, learn about the history of Waimea Valley, and hear why Hawaiians introduce themselves with the mountains, rivers, and oceans connected to their heritage. Ms. Kaila even shares some fascinating stories about “alae,” a special, iron-rich red water used in traditional Hawaiian medicine. Along the way, we learn about the beautiful lolu palm trees, which play a big role in Hawaiian culture, and the challenges they face from invasive species. Plus, we uncover tips on how all of us—no matter where we are—can be mindful travelers and help protect our planet. 🌏 ********************************* 🌟 Share Your Winter Family Traditions with Us! ❄️✨ Do you and your family have a unique way of celebrating the winter season? 🎄☃️ Whether it's a special holiday tradition or a cozy winter activity, we want to hear all about it! 🎉 📲 Record your family’s fun winter tradition (iPhone audio works perfectly!) and send it to us at [email protected], OR leave us a voicemail at www.culturekidsproductions.org! 🎙️ Don’t miss out—your story might be featured on Culture Kids! Let’s celebrate the season together! 🎧 ********************************** Instagram: @culturekidsproductions Website: www.culturekidsproductions.org Comments, birthday shoutouts: [email protected] Support: [email protected]

Join us on a frosty adventure around the world to explore the history and cultural flavors of shaved ice! 🍧  From the ancient roots of this icy treat in the Tang Dynasty of China to the colorful kakigori of Japan, the flavor-packed bingsu of Korea, and the unique shaved ice traditions of Hawaii, Malaysia, and Mexico—this episode takes listeners on a delicious, chilly journey. Along the way, we learn about the different ingredients and traditions that make each version special, with guests sharing their own stories and favorite toppings. Perfect for curious little travelers and families ready to discover how one refreshing treat brings joy to cultures across the globe. 🌟 Share Your Winter Family Traditions with Us! ❄️✨ Do you and your family have a unique way of celebrating the winter season? 🎄☃️ Whether it's a special holiday tradition or a cozy winter activity, we want to hear all about it! 🎉 📲 Record your family’s fun winter tradition (iPhone audio works perfectly!) and send it to us at [email protected], OR leave us a voicemail at www.culturekidsproductions.org! 🎙️ Don’t miss out—your story might be featured on Culture Kids! Let’s celebrate the season together! 🎧 ********************************** Instagram: @culturekidsproductions Website: www.culturekidsproductions.org Comments, birthday shoutouts: [email protected] Support: [email protected] *********************************** CHECK OUT THESE SHAVED ICE RECIPES! Halo Halo (Philippines) : https://www.youtube.com/watch?v=5PjVjNTLOhQ Ais Kacang (Malaysia): https://www.youtube.com/watch?v=Ws3ozcnUSU4 Pat bingsu (Korean): https://www.youtube.com/watch?v=S6ZWg9-Y_tI Raspados (Mexico): https://www.youtube.com/watch?v=dFGazYasMvQ&list=PLU1KxUVqGmaP2rTi1HH2iEuQlJvQNiNIn How to make shaved ice without a machine! https://www.youtube.com/watch?v=RMudtHk4_Kk

Grab your snorkels, hop on the Culture Train, and dive deep into the fascinating world of sharks with us! In this episode, we’re exploring some of the world’s most iconic places to meet sharks of all shapes and sizes—from the gentle giants of the Galápagos Islands to the mighty great whites of South Africa, and the vibrant reef sharks of Australia’s Great Barrier Reef! 🐋 Whale Sharks in the Galápagos – Swim alongside these massive yet gentle creatures and learn why their unique polka-dot patterns are like ocean fingerprints! 🦈 Great White Sharks in South Africa – Get a close-up look at these powerful predators and learn what makes them the ocean’s top hunters. 🏝 Reef Sharks in Australia – Discover the beauty of Australia’s coral reefs and the amazing sharks that call it home! Plus, we’re sharing some fun shark facts, playing a game of True or False, and talking about cool ways kids like you can safely explore the underwater world. Join us for an epic shark adventure you won’t forget! ********************************* 🌟 Share Your Winter Family Traditions with Us! ❄️✨ Do you and your family have a unique way of celebrating the winter season? 🎄☃️ Whether it's a special holiday tradition or a cozy winter activity, we want to hear all about it! 🎉 📲 Record your family’s fun winter tradition (iPhone audio works perfectly!) and send it to us at [email protected], OR leave us a voicemail at www.culturekidsproductions.org! 🎙️ Don’t miss out—your story might be featured on Culture Kids! Let’s celebrate the season together! 🎧 ********************************** Instagram: @culturekidsproductions Website: www.culturekidsproductions.org Comments, birthday shoutouts: [email protected] Support: [email protected]