Ep #163 This Is Why You’re Exhausted: The Lie Every Mom Believes
Hey hey!!!Let’s rip the Band-Aid off: you’re not exhausted because you’re doing it wrong. You’re exhausted because you’ve been sold a lie. A big one. In this episode, we’re going all in on the hidden belief that keeps moms stuck in burnout: 👉 “Once I fix the problem, I’ll finally feel better.” You know the one. “If the house would just stay clean…” “If bedtime didn’t take an hour…” “If my kids would stop fighting…” Then you could finally exhale. But here’s the truth: your life was never meant to be problem-free. We dive into: The reason you're actually tired (hint: it's not just your kids)Why trying to “arrive” at peace is making everything harderHow to stop resisting emotional discomfort and start understanding itA step-by-step breakdown of the STEAR model for emotional awarenessMy very real story about getting completely triggered over... grass (yes, grass)The shift that happens when you stop trying to fix your life and start living itThis episode is part pep talk, part truth serum, and part workshop, packed with journal prompts to help you untangle the exhaustion at its root. If you’ve ever thought, “Why am I still feeling this way when I’m trying so hard?” This one’s for you. You’re not failing. You’re just human. And that’s not only okay, it’s beautiful. Let’s dig in.Listening Lab → https://cmp.works/listen Join me for The Listening Lab ($11) and watch your kids actually WANT to listen. 🧠✨ Inside the Listening Lab, I'm teaching the exact tool that changed everything in our home. No yelling required. 🧡 Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista
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Ep #162 The Listening Lab: Wait, You Want ME to Listen First?!
Your kids have selective hearing, right? Like, they can hear a candy wrapper from three rooms away but somehow can't hear "please clean your room" when you're standing RIGHT THERE? Here's the thing nobody's telling you: The reason your kids won't listen has NOTHING to do with your volume, your consequences, or that fancy reward chart you spent 3 hours making on Pinterest. (I see you, crafty parent. I've been there. Mine had glitter. SO much glitter.) The real reason? Brace yourself... They don't feel heard. By YOU. I KNOW. I KNOW. Your brain just went "But Andee, I'M the one talking to a brick wall here!" Stay with me, this is where it gets good. In this game-changing episode, I'm spilling ALL the tea about: Why that mom who came to me with a grunting 14-year-old is now getting hour-long heart-to-hearts (no, really!)The mortifying moment my kid said "Mom, I just need you to listen" and changed EVERYTHINGThe backwards solution that sounds bananas but actually works (science says so!)How I went from Lecture Queen to Actually-My-Kids-Tell-Me-Stuff MomBut here's the kicker...When YOU master listening first? Your kids start WANTING to hear what you have to say. Like, voluntarily. Without bribes. Without threats. Without you turning into Scary Mommy Voice™. Wild, right?Quick story time: Remember when I told you about interrupting my kid after 18 seconds? (Eighteen! Seconds! The researchers weren't wrong, y'all.) Well, after implementing what I'm teaching in The Listening Lab, that same kid - now an adult, tells me EVERYTHING. The good, the bad, the "Mom, don't freak out but..."And I don't freak out. Because I learned The Thing.This workshop is your jam if:You've said "How many times do I have to tell you?!" in the last 24 hoursYour kids' eyes glaze over the second you open your mouthYou're SO over being the Nagging Parent™You're ready to try something that sounds backwards but actually worksWhat you're getting:One simple tool (just ONE! Because who has brain space for 47 steps?)90 minutes that'll change how you show up foreverMy "Three L Method"The secret to becoming the parent your kid WANTS to talk toThe deets: 📅 Live workshop on Zoom (or catch the replay if bedtime wins) 💰 Just $7 (less than that fancy coffee you need because your kids won't listen) 📚 Digital workbook included (no glitter required) 🎯 Register at: https://cmp.works/listen Look, I could keep talking about the research and the neuroscience and the attachment theory (and I do touch on it because #sciencenerd), but here's what you really need to know: Your kids WANT to listen to you. They WANT that connection. They just need to feel heard first. Backwards? Maybe. Effective? Absolutely. Worth 90 minutes of your time? You tell me - but that parent with the grunting teenager sure thinks so. Come join me. Let's revolutionize your home one listening session at a time. xo, Andee PS - Yes, this works on spicy kids too. Especially spicy kids. Trust me on this one. PPS - Still Listening Lab → https://cmp.works/listen Join me for The Listening Lab ($11) and watch your kids actually WANT to listen. 🧠✨ Inside the Listening Lab, I'm teaching the exact tool that changed everything in our home. No yelling required. 🧡 Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista
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Ep #161 When Emotions Are High, Intelligence Is Low: Why Your Kids Can’t Hear You (Yet)
You know those moments when your kids are going at it—screaming, grabbing, storming off—and you’re standing there thinking, “WHAT is even happening right now?” Been there. More times than I can count. In today’s episode, we’re talking all about sibling rivalry, emotional outbursts, and how to respond in a way that actually helps—not just in the moment, but long-term. I’m breaking it down into three parts: The Foundation: Why connection is the real cure for conflict—and how sadness (yes, even those bedtime tears) is a sign that things are actually working.In the Moment: What to do when kids are fighting, melting down, or just generally acting like small emotional tornadoes. (Spoiler: Teaching a lesson mid-meltdown doesn’t work. And it’s okay. There’s a better way.)After the Storm: How to revisit things after the emotions have settled and help your child grow their emotional muscles in ways that stick.I’ll share stories from my own family (yes, including the time my kid knocked over the baby in a car seat 😳), client experiences, and simple tools you can use right away. This one’s for you if you’ve ever said:“I can’t even leave the room without them fighting.”“They just won’t stop hitting each other.”“These tears every night are exhausting.”We’re flipping the script today, my friend. Big feelings aren’t the enemy—they’re the beginning of healing. 💛 Grab a cozy drink, take a deep breath, and come sit with me. We’re doing the work that really matters. Love, AndeeListening Lab → https://cmp.works/listen Join me for The Listening Lab ($11) and watch your kids actually WANT to listen. 🧠✨ Inside the Listening Lab, I'm teaching the exact tool that changed everything in our home. No yelling required. 🧡 Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista
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Ep #160 I Love You... and No: The Art of Calm, Connected Limits at Bedtime
What do you do when the sticker charts work… but they don’t feel right? In today’s episode, I’m inviting you behind the scenes of a real coaching call with a brave, thoughtful CMP parent who’s wrestling with something we all face: the tension between loving connection and firm limits—especially when it comes to bedtime, behavior charts, and consequences that seem to work (but don’t sit well in your gut). We talk about what to do when your child comes out of their room twenty times after lights out, how to set firm limits without flipping into frustration or giving in, and why rewards and consequences often miss the mark (even when they look effective in the short term). If you’ve ever felt torn between being the calm, connected parent you want to be, and just wanting your kid to stay in their room already—this episode is for you. Inside, you’ll hear us explore:How to hold boundaries from compassion instead of controlWhy developmental insight changes everything about "consequences"The sneaky ways we think we’re doing “nothing” when we’re actually doing the most important workA new lens for sticker charts, bedtime resistance, and behavior at schoolHow to be the “tuning fork” that helps your child feel safe and settle (even if you’re tired and done)This is real-life parenting in action—messy, meaningful, and full of the kind of nuance that doesn’t make the parenting books. Come listen in. I think you’ll feel seen, inspired, and ready to set limits with more love and less fear. xo, AndeeListening Lab → https://cmp.works/listen Join me for The Listening Lab ($11) and watch your kids actually WANT to listen. 🧠✨ Inside the Listening Lab, I'm teaching the exact tool that changed everything in our home. No yelling required. 🧡 Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista
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Ep #159 The Listening Lab: Wait, You Want ME to Listen First?!
Your kids have selective hearing, right? Like, they can hear a candy wrapper from three rooms away but somehow can't hear "please clean your room" when you're standing RIGHT THERE? Here's the thing nobody's telling you: The reason your kids won't listen has NOTHING to do with your volume, your consequences, or that fancy reward chart you spent 3 hours making on Pinterest. (I see you, crafty parent. I've been there. Mine had glitter. SO much glitter.) The real reason? Brace yourself... They don't feel heard. By YOU. I KNOW. I KNOW. Your brain just went "But Andee, I'M the one talking to a brick wall here!" Stay with me, this is where it gets good. In this game-changing episode, I'm spilling ALL the tea about: Why that mom who came to me with a grunting 14-year-old is now getting hour-long heart-to-hearts (no, really!)The mortifying moment my kid said "Mom, I just need you to listen" and changed EVERYTHINGThe backwards solution that sounds bananas but actually works (science says so!)How I went from Lecture Queen to Actually-My-Kids-Tell-Me-Stuff MomBut here's the kicker... When YOU master listening first? Your kids start WANTING to hear what you have to say. Like, voluntarily. Without bribes. Without threats. Without you turning into Scary Mommy Voice™. Wild, right? Quick story time: Remember when I told you about interrupting my kid after 18 seconds? (Eighteen! Seconds! The researchers weren't wrong, y'all.) Well, after implementing what I'm teaching in The Listening Lab, that same kid - now an adult, tells me EVERYTHING. The good, the bad, the "Mom, don't freak out but..." And I don't freak out. Because I learned The Thing. This workshop is your jam if:You've said "How many times do I have to tell you?!" in the last 24 hoursYour kids' eyes glaze over the second you open your mouthYou're SO over being the Nagging Parent™You're ready to try something that sounds backwards but actually worksWhat you're getting:One simple tool (just ONE! Because who has brain space for 47 steps?)90 minutes that'll change how you show up foreverMy "Three L Method"The secret to becoming the parent your kid WANTS to talk toThe deets: 📅 Live workshop on Zoom (or catch the replay if bedtime wins) 💰 Just $7 (less than that fancy coffee you need because your kids won't listen) 📚 Digital workbook included (no glitter required) 🎯 Register at: https://cmp.works/listen Look, I could keep talking about the research and the neuroscience and the attachment theory (and I do touch on it because #sciencenerd), but here's what you really need to know: Your kids WANT to listen to you. They WANT that connection. They just need to feel heard first. Backwards? Maybe. Effective? Absolutely. Worth 90 minutes of your time? You tell me - but that parent with the grunting teenager sure thinks so. Come join me. Let's revolutionize your home one listening session at a time. xo, Andee PS - Yes, this works on spicy kids too. Especially spicy kids. Trust me on this one. PPS - StListening Lab → https://cmp.works/listen Join me for The Listening Lab ($11) and watch your kids actually WANT to listen. 🧠✨ Inside the Listening Lab, I'm teaching the exact tool that changed everything in our home. No yelling required. 🧡 Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista
Acerca de Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged).Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
Escucha Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting, Adolescencia positiva y muchos más podcasts de todo el mundo con la aplicación de radio.net
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