

#392 - Unlocking the Nervous System: Vision, Balance, and Breathing with Taylor Kruse
24/12/2025 | 1 h 1 min
This week, we’re joined by Taylor Kruse, movement coach, educator, and founder of Kruse Elite, who specializes in applied neurology and the nervous system. Taylor works with adults to help them move, feel, and function better but his insights are just as relevant for kids and therapists, too.In this episode, you’ll learn:What “applied neurology” means and how it connects to movement and painWhy visual and vestibular systems are key to body awareness and regulationHow the brainstem, eyes, and tongue all work together for posture and balanceThe impact of mouth breathing and poor CO₂ tolerance on the nervous systemPractical drills for vision, vestibular activation, and improved breathingThanks for listening 🩷 Try one of Taylor’s breathing or visual drills and let us know how it goes!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 Taylor’s Websitehttps://www.kruseelite.com/Follow Taylor on Instagram https://www.instagram.com/kruseelite All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses

#391 - How to Use Vestibular Input Without Overloading the Sensory System
17/12/2025 | 29 min
Swinging, spinning, and jumping can be incredible tools for regulation but they can also lead to overstimulation if we’re not careful. In this episode, we’re breaking down how to safely use vestibular input (aka movement) to support sensory regulation without causing meltdowns or motion sickness.In this episode, you’ll learn:What the vestibular system is and why it’s so importantThe difference between seekers, avoiders, and under-respondersSigns of vestibular overload and what to look forHow to safely build up tolerance to spinning, swinging, and movementTips for balancing vestibular input with proprioception for regulationThanks for listening 🩷 Share this episode with a parent or therapist who wants to better understand movement and regulation!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses What is Vestibular Input? (Blog Post) https://harkla.co/blogs/special-needs/vestibular-input?_pos=4&_sid=58b88ae0e&_ss=r What is the Vestibular System? (Podcast)https://harkla.co/blogs/podcast/21-vestibular-system?_pos=1&_sid=58b88ae0e&_ss=r Sensory Dice https://harkla.co/collections/focus/products/sensory-activity-foam-dice Sensory Sticks https://harkla.co/collections/focus/products/sensory-activity-sticks Sensory Cardshttps://harkla.co/collections/focus/products/sensory-activity-cards Research Articles:Vestibular Input in Children https://www.mdpi.com/2227-9067/11/1/2Vestibular Activity and Development in Children https://www.frontiersin.org/journals/integrative-neuroscience/articles/10.3389/fnint.2013.00092/fullVestibular Dysfunction in Children https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/pediatric-vestibular-disorders/part-i-vestibular-dysfunction-children/ Epidemiology of Vestibular Impairmentshttps://pmc.ncbi.nlm.nih.gov/articles/PMC6054584/Assessment of Vestibular Function in the Pediatric Population https://www.audiology.org/practice-guideline/american-academy-of-audiology-clinical-consensus-statement-assessment-of-vestibular-function-in-the-pediatric-population/Effectiveness of Vestibular and Proprioceptive Exercises in Reducing Hyperactivity in Children with Autismhttps://www.sciencedirect.com/science/article/abs/pii/S305065652500015X#:~:text=Vestibular%20and%20proprioceptive%20training%20significantly,significant%20changes%20in%20vestibular%20function. Association of Sensory Processing and Behavioral Challenges in Children https://research.aota.org/ajot/article-abstract/78/Supplement_2/7811500008p1/25267/Association-of-Sensory-Processing-amp-Behavioral?redirectedFrom=fulltext

#390 - Using Visual Supports for Sensory Regulation
10/12/2025 | 23 min
Visual supports can be a game-changer for kids at home, in the classroom, and in therapy. From calendars and visual timers to emotion charts and AAC devices, these tools provide structure, reduce anxiety, and build independence.In this episode, we cover:The different types of visual supports and schedules you can useHow visuals help with transitions, routines, and emotional regulationCreative ways to use timers, checklists, and visual cues in daily lifeWhy consistency and modeling matter when introducing visualsOur favorite programs and tools for teaching kids about emotions and self-regulationThanks for listening 🩷 Share this with another parent or therapist who could use more tools for smoother transitions and calmer routines!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Zones of Regulationhttps://zonesofregulation.com/ Superflex Curriculumhttps://www.socialthinking.com/products BrainWorks Programhttps://sensationalbrain.com/brainworks/ Gifts of Joy Visualshttps://shopgiftsofjoy.com/ Solo Boto Toys – Emotional Baggagehttps://solobotoys.com/

#389 - Top 5 Mistakes New Pediatric Therapists Make and How to Avoid Them!
03/12/2025 | 21 min
Starting out in pediatrics can feel overwhelming and it’s easy to fall into some common traps. In this episode, we’re sharing the top 5 mistakes new pediatric therapists make (yes, we made them too!) and how to avoid burnout while still giving your clients the best support possible.We cover: Why staying on top of continuing education is essentialThe danger of passive treatment sessionsHow to involve families for better carryoverWhy a bottom-up approach matters in pediatricsThe importance of setting boundaries and self-careThanks for listening 🩷 If you’re a new grad or new to pediatrics, let us know which tip resonated most with you!LINKSHarkla Holiday Sale!https://harkla.co/pages/holiday-saleAll Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses

#388 - Top 10 Sensory Gift Ideas for Kids & Adults (Holiday 2025 Guide)
26/11/2025 | 23 min
Holiday shopping doesn’t have to be stressful or overwhelming 🎁 In this episode, we’re sharing our favorite sensory-friendly gift ideas for kids and adults, plus creative experience gifts that go beyond toys.We cover: Our top 10 sensory-friendly gift ideas for kids.Unique and practical gift ideas for adults.Why experience-based gifts can be so meaningful.Links to products and tools we use and recommend.Thanks for listening 🩷 Tell us what’s on your holiday gift list this year. We’d love to hear your ideas!LINKSHarkla Holiday Salehttps://harkla.co/pages/black-friday-cyber-mondayWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Webe Kalmhttps://amzn.to/41pqZKQHoberman Spherehttps://tinyurl.com/yjh5ntwkYogibo bean baghttps://tinyurl.com/kt88wj2jSensory Compression swinghttps://tinyurl.com/yt4z772ySpot ithttps://www.spotitgame.com/Sensory art - clay by numberhttps://tinyurl.com/yxfy356fGlow in the dark basketballhttps://tinyurl.com/4tr49u3dRock wall https://treefrogplay.com/?sca_ref=3949086.UhRyARIVfTGymnastics barhttps://tinyurl.com/23hp8j8pStapelstein stepping stoneshttps://tinyurl.com/yj5bnkezVibration platehttps://tinyurl.com/5cu4rdz6Vital neurohttps://vitalneuro.com/?dt_id=1422082&utm_campaign=ABT_Creator&utm_medium=affiliateSpeks fidgetshttps://www.getspeks.com/products/speks?variant=31705494323287Self care for ADHD bookhttps://tinyurl.com/bdhmh8yyApp for managing time / to-do listhttps://thruday.com/Tracking device for phone, keys, wallet, etchttps://tinyurl.com/9cu9a82cLoop ear plugshttps://tinyurl.com/4sdj2f6fLiquid sand frame - visual inputhttps://tinyurl.com/54486he5Grounding mat / EMF blocker blankethttps://tinyurl.com/5x9j5j5khttps://thecomfyshield.com/?sca_ref=8911243.bJLixhEk6VPYU2rdAir purifierhttps://tinyurl.com/44jcya4k



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