The Tired Dad & Tired Mom Podcast

• Raising Empowered Children with RaaShaun "DJ Envy" and Gia Casey

  I sit down with DJ Envy, host of the world-famous show The Breakfast Club, and his amazing wife of 24 years. RaaShaun and Gia Casey are parents to six children and bring a wealth of wisdom and experience when it comes to parenting. We talk about everything from raising kids in the digital age to growing up in the '90s, guiding our children, marriage, and of course, I had to ask their Top 5 Emcees! Don’t miss this episode!Order their new book, Real Life, Real Family: A Guide to Raising Empowered ChildrenFollow DJ EnvyFollow Gia Casey

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• Cold Plunging, Anxiety, Sobriety, and Entrepreneurship w/ the Founders of Desert Plunge

  I welcome the founders of Desert Plunge, Matt and Brie. They have an inspiring story of how cold plunging changed their lives and how they plan on inspiring the world. We discuss sobriety, anxiety, and the challenging but rewarding side of entrepreneurship. Hope you enjoy this amazing episode!Make sure to follow Matt and Brie on InstagramEnter code TIREDDADLIFE for $100 off at Desert Plunge

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• Youth Sports, Honesty in Marriage, and Realistic Financial Planning

  We've entered the world of youth sports, spoken openly about what honesty should look like in marriage, and shared the reality of financial planning in our lives. This might be my favorite episode yet—we lay it all out in this one. Hope you enjoy!Subscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscibe to Youtube Follow on TikTokFollow on FacebookEnter code: tireddadpod for 15% off at tireddad.comFor partnerships, email [email protected]

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• I'm Sober, My Wife is Not

  Our family vacation to Florida, how my wife initially felt about my decision to get sober, current sobriety statistics, and teaching our children to have empathy to bullies. Stay in Okaloosa Island, FL with your family! BLU403DEAL for $100 off 5 night stay (excluding June/July) $200OFFBLU403 for $200 off 6 or 7 night stay (excluding June/July)Subscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscibe to Youtube Follow on TikTokFollow on FacebookEnter code: tireddadpod for 15% off at tireddad.comFor partnerships, email [email protected]

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• Ways We Avoided Divorce After Kids

  5 ways we avoided divorce after kids, date nights, remembering our sweet nanas, and more!Subscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscibe to Youtube Follow on TikTokFollow on FacebookEnter code: tireddadpod for 15% off at tireddad.comFor partnerships, email [email protected]

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