There’s knowing your body parts and then there’s body literacy. It turns out, both are key to health and safety. If knowing your body parts is like having a map, being body literate is like being able to read a compass. We’re joined by Konika Ray Wong, a health educator and author of body books for kids down to age 4. She covers concepts like interoception and attunement (yes, big words!), central concepts for people who want to understand their body’s cues.
Show Notes:
Join our LESS AWKWARD ESSENTIALS
Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order!
Head to http://lumen.me/AWKWARD for 10% off your purchase.
Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.
Go to everyplate.com/podcast and use code AWKWARD199 to get started.
Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD
Head to phyla.com and use code PUBERTY for 25% off your first order
Download the FREE Playbook for Getting Your Kid to Talk
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email operations@lessawkward.com
To submit listener questions email podcast@lessawkward.com
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1:00:14
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1:00:14
Rerelease: 4 Summer Must-Have Conversations
Rereleasing this gem as part of our summer series. If you’re sending a kid away for part of the summer – or even if you’re just sending them off for the day – there are certain key conversations to have before getting too far into summer. We cover everything from body changes and clothing choices to tech use and trusted adults.
Show Notes:
Join our LESS AWKWARD ESSENTIALS
Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order!
Head to http://lumen.me/AWKWARD for 10% off your purchase.
Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.
Go to everyplate.com/podcast and use code AWKWARD199 to get started.
Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD
Head to phyla.com and use code PUBERTY for 25% off your first order
Download the FREE Playbook for Getting Your Kid to Talk
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email operations@lessawkward.com
To submit listener questions email podcast@lessawkward.com
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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37:56
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37:56
TMI!
The fine line between informing and oversharing is tricky to navigate, especially when it comes to topics like puberty, sex, and drugs. On the one hand, kids need information; on the other, we must take into account things like personality, communication style, and desire for privacy, not to mention set boundaries according to their developmental stage. So when does sharing information cross over into too much information? This episode has the answer and so much more.
Show Notes:
Join our LESS AWKWARD ESSENTIALS
Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order!
Head to http://lumen.me/AWKWARD for 10% off your purchase.
Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.
Go to everyplate.com/podcast and use code AWKWARD199 to get started.
Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD
Head to phyla.com and use code PUBERTY for 25% off your first order
Download the FREE Playbook for Getting Your Kid to Talk
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email operations@lessawkward.com
To submit listener questions email podcast@lessawkward.com
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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54:50
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54:50
Body Hair and Puberty
We’re rereleasing this episode ahead of the summer months when body hair becomes a hairy issue ;) We cover everything you ever wanted to know: when and where hair grows as kids’ bodies change, the social and emotional implications of sprouting on different parts of the body, and how to handle conversations about keeping vs. getting rid of all this new hair.
Show Notes:
Join our LESS AWKWARD ESSENTIALS
Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order!
Head to http://lumen.me/AWKWARD for 10% off your purchase.
Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.
Go to everyplate.com/podcast and use code AWKWARD199 to get started.
Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD
Head to phyla.com and use code PUBERTY for 25% off your first order
Download the FREE Playbook for Getting Your Kid to Talk
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email operations@lessawkward.com
To submit listener questions email podcast@lessawkward.com
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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58:22
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58:22
Lighthouse Parenting with Dr. Ken Ginsburg
Being a steady, calm parent to tweens and teens seems like an impossibility. But there’s decades of research and data supporting this style – not only is it achievable, it has lifelong positive impacts. Enter “lighthouse parenting” from Ken Ginsburg, a framing based on his deep experience as an adolescent medicine doctor and rooted in his optimism that raising teens is an opportunity not a burden.
Show Notes:
Join our LESS AWKWARD ESSENTIALS
Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order!
Head to http://lumen.me/AWKWARD for 10% off your purchase.
Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.
Go to everyplate.com/podcast and use code AWKWARD199 to get started.
Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD
Head to phyla.com and use code PUBERTY for 25% off your first order
parentandteen.com
fosteringresilience.com
Download the FREE Playbook for Getting Your Kid to Talk
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email operations@lessawkward.com
To submit listener questions email podcast@lessawkward.com
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.
Watch the full episodes on Youtube!