Two Parents & A Podcast

• Baby Formula 101: Ingredients to look for & avoid, how it’s regulated & letting go of feeding guilt

  This week on Two Parents & A Podcast, we’re joined by Laura Modi — co-founder & CEO of Bobbie — to talk through everything parents actually need to know about infant formula, without the fear, guilt, or internet panic. Laura breaks down formula in a way that finally makes sense: what it is, how it’s designed to mimic breast milk, how to read ingredient labels, and which things actually matter (+which ones parents can stop spiraling about). We also get into why formulas that look nearly identical can be priced so differently, whether European formulas are really “better” than U.S. formulas, and why seed oils have become such a hot-button topic in this space. We also talk openly about recalls, safety standards, switching formulas, and the emotional weight that comes with feeding decisions — including the guilt and pressure so many parents experience when breastfeeding doesn’t go as planned or when formula ends up being the right choice for their family (because feeding your baby should not feel like a moral test). If you’ve ever stood in the formula aisle feeling overwhelmed, gone down an ingredient-label rabbit hole, or wondered if you’re “doing it right” (you are) — this episode is here to bring clarity, confidence, and a whole lot of relief (and maybe help you close 17 browser tabs). Timestamps: 00:00:00 Welcome Back to Two Parents & A Podcast!  00:00:32 Meet Laura Modi, Co-Founder & CEO of Bobbie 00:03:15 Formula 101: What It Is, How It Mimics Breast Milk & How to Read a Formula Label 00:04:50 The Top 3 Ingredients to Look for in Infant Formula  00:06:03 The Top 3 Ingredients to Avoid in Infant Formula 00:07:00 Why Formula Prices Vary (Even When Ingredients Look Similar) 00:10:17 How Formula Is Approved, Tested & Regulated in the U.S. 00:14:38 Are European Formulas Really “Better Than” U.S. Formulas? 00:17:08 Why Seed Oils Became So Controversial 00:25:00 What Infant Formula Would Look Like Without Seed Oils 00:29:09 The ByHeart Recall & How Parents Should Think About Safety 00:31:13 The Biggest Formula Myth Parents Need to Unlearn 00:35:24 When a Formula Isn’t Working & How to Know It’s Time to Switch 00:37:25 Feeding Guilt, Shame & Choosing What’s Best for Your Baby 00:40:46 Where Laura Hopes Bobbie Will Be in 10 Years 00:42:00 Thanks for Listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/ *MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer. *Veracity: Make the switch to GLP 1’s the natural way. Head to https://www.VeracitySelfCare.com and use code TWOPARENTS for up to 45% off your order. *Magnetic Me: New customers get 15% off at https://www.magneticme.com with code TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.hibobbie.com/ Instagram | https://www.instagram.com/lauraclairemodi Instagram | https://www.instagram.com/bobbie Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How your relationship impacts your kids, our first trip away & push presents for dad?!

  This week on Two Parents & A Podcast, we’re talking about something we’ve been noticing in real time — how our relationship and everyday behaviors are already rubbing off on Tate. From tone to little habits to how we treat people, she’s absorbing way more than we realized (and we’re sharing what we learned about all of it!!!!). Before that: our first 3-night trip away from Tate (!!) — how it went, what surprised us, and whether toddlers truly can’t tell the difference between 7 minutes and 7 hours??  We also recap a very chaotic week at home: the car getting booted (and the boot mysteriously disappearing), Solidcore-gate taking over our For You Pages, toy drive prep, and more.  In Things We DMed Each Other: 2026 parenting trends — dad push presents (NO!!!!), the end of beige nurseries & low-stimulation play taking over. Plus we learned the REEL story behind why Flappy Bird was deleted (and it’s kind of adorable).  LOVE YOU GUYS ❤️ Ps. Do you have to wait for pan to cool before washing after cooking?! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast!  00:02:36 Holiday tip for donating clothes/toys!  00:04:55 The car gets booted… and mysteriously un-booted overnight?? 00:09:32 Solidcore-gate 00:14:40 Our first 3-night trip away from Tate + NYC recap 00:25:56 Have you ever heard of a “sussy”? 00:29:05 Would you share a toothbrush with your partner? 00:31:48 Bicker of the Week: Do you have to let the pan cool before washing it? 00:35:36 Growing up with socially confident parents & the “social skills lottery” 00:37:48 Kids are always watching: modeling kindness, affection & everyday behavior 00:42:05 How we’ll handle arguments in front of our kids & closing the loop after conflict 00:46:43 Things We DMed Each Other: Biggest parenting trends that’ll be everywhere in 2026 00:57:46 Things We DMed Each Other: The real story behind why Flappy Bird disappeared 01:01:11 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Hungryroot: For a limited time, get 40% off your first box PLUS a free item in every box for life. Head to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. *Quince: Keep it classic and cozy with long-lasting staples from Quince. Go to https://www.Quince.com/alex for free shipping on your order and 365-day returns. *Cozy Earth: Give the gift of everyday luxury this season. Head to https://www.CozyEarth.com/TWOPARENTS and use code TWOPARENTS for up to 40% off. *Aura Frames: Aura Frames is the perfect holiday gift. Shop now and save with $35 off when you use code TWOPARENTS. Visit https://www.auraframes.com and enter code TWOPARENTS at checkout. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Pregnancy Myth-Busting with Emily Oster: Sushi, Caffeine, Epidurals & More

  This week on Two Parents & A Podcast, we’re joined by Emily Oster — bestselling author, economist, and the data-driven voice behind ParentData.org— to separate pregnancy facts from fear-based fiction. From sushi and soft cheese to caffeine, deli meat, and yes — even a little wine — Emily breaks down what’s actually backed by research vs. what’s just outdated “pregnancy police” rules we’ve all heard. We also get into nausea myths, Ozempic, Botox, NIPT false positives, elective inductions, epidurals, and the real risks people should pay attention to. If you’ve ever felt overwhelmed by conflicting pregnancy advice, Googled something you immediately regretted, or wondered what really matters for a healthy pregnancy — this one’s going to bring so much relief (and maybe give you permission to enjoy that Diet Coke again!!!). Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast! 00:00:44 Introduction to Emily Oster 00:03:25 How did an economist become one of the most trusted voices in pregnancy? 00:07:07 What’s the #1 pregnancy rule that doesn’t make sense once you look at the research? 00:10:16 How much of the advice we hear is truly backed by research vs. just old-school caution? 00:11:02 Is there any truth to “more nausea = healthier pregnancy”? 00:15:50 What’s the real risk with deli meat and listeria today? 00:19:02 Can pregnant women safely eat sushi? 00:24:40 Soft cheeses & runny eggs 00:25:12 How much caffeine is safe during pregnancy? 00:26:54 Can you drink alcohol during pregnancy? 00:28:30 Can you smoke, vape, or eat gummies during pregnancy? 00:30:18 Can you take Ozempic, get Botox, or use retinol during pregnancy? 00:33:48 What is the #1 thing to avoid during pregnancy? 00:35:07  How accurate is NIPT really? (False positives explained) 00:38:45  Elective inductions at 39 weeks — what does data say? 00:45:09 Do epidurals affect labor progression? 00:45:40 Vitamin K shot & newborn eye ointment — what parents need to know 00:46:30 Should women eat their placenta? 00:49:16 Rapid-fire: Diet Coke, spicy food, stress, flying & prenatals 00:51:45 What pregnancy myth do you wish would disappear forever? 00:52:34 Thank you for listening!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Manukora: Get up to 31% off plus $25 in free gifts with the Starter Kit at https://www.manukora.com/TWOPARENTS. *Magnetic Me: New customers get 15% off at https://www.magneticme.com with code TWOPARENTS. *SKIMS: Shop Alex’s favorite pajamas at https://www.skims.com/TWOPARENTS. #skimspartner *Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/TWOPARENTS. *Kachava: Get 15% off your next order at https://www.kachava.com with code TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://parentdata.org/ Instagram | https://www.instagram.com/profemilyoster TikTok | https://www.tiktok.com/@profemilyoster --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Nicknames vs full names, pregnancy anxiety & our “no-toys” gift list

  This week on Two Parents & A Podcast we’re deep in baby-name land — specifically the very important question: if you’re only ever going to call a baby the nickname… why give them the long name?! 😂 We’ve FINALLY got two frontrunners we’re excited about and can’t wait to share… in April after he’s born LOL. We’re also excited to share that we are OFFICIALLY hosting a toy & coat drive at the Austin Motel (!!) — details coming very soon. Later in the episode, we get into some outstanding Q&As: what’s helping me with pregnancy anxiety right now, how we divide and conquer parenting at social events, and what to do when one parent becomes the clear favorite. Plus — our experience-only holiday gift list is here for those who do not have room for more toys 😂 Oh — and in Things We DMed Each Other: are modern diapers too good?! Which launches us into a very real potty-training bicker and… this week’s Bicker of the Week: airplane window shades up or down during landing? ✈️ #twoparentsandapod Timestamps: 00:00:00 Welcome back to Two Parents & a Podcast! 00:03:30 We’re becoming “my kid is a genius” art parents after Tate’s first art project 00:06:55 Why is it so hard to type on an iPhone? 00:11:35 Baby boy name talk: long names vs nicknames 00:16:16 We’re hosting a toy drive! 00:18:50 Chocolate molten lava cake belongs on every menu 00:26:01 Q&A: How do you handle pregnancy anxiety? 00:30:42 Q&A: How do you split parenting duties at a social event? 00:37:13 Q&A: Do you get upset when the other person is the favorite parent? 00:40:00 “We don’t need more toys” gift idea list 00:45:48 Things We DMed Eachother: Are modern diapers TOO good? 00:50:37 Bicker of the Week: airplane window shade up or down during landing? 00:53:03 LOVE YOU GUYS! --------------------------------------------------------------- Thank you to our sponsors this week: *Veracity: Make the switch to GLP-1s the natural way. Head to https://www.veracityselfcare.com and use code TWOPARENTS for up to 45% off your order. *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. *Fabletics: Sign up as a VIP and get 80% off everything at https://www.fabletics.com/TWOPARENTS. *Magnetic Me: If you’re a parent — or shopping for one — go to https://www.magneticme.com. New customers will get 15% off! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Holiday Q&A: Gift-giving rules, blending traditions & traveling with a 1 year old

  This week on Two Parents & A Podcast, we’re answering YOUR holiday questions — from gift-giving rules to family traditions to surviving holiday travel with a 1-year-old. We’re talking what we’re getting Tate for Christmas (if you’ve been here since last year - you know the answer), our official stance on physical gifts (less is more), and the tiny things we’re doing to make the holidays feel magical in our house. Plus questions like: does Santa exist? (Easy answer: yes.) How we’re celebrating Chrismakkuh. And of course… what holiday traditions we hope will become our traditions as a family (and seriously — how did it end up being the Turkey Trot???) Plus: a Thanksgiving recap, holiday travel stories (please weigh in: do you think cats should be allowed on planes?!), and our best attempt at keeping Tate on schedule during holiday season (spoiler alert: you really cant).  As always, LOVE YOU GUYS!  Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast! 00:11:15 Q&A: What are you getting Tate for Christmas? 00:14:58 Q&A: Thoughts on gift giving for kids? Go all out or less is more?  00:16:54 Q&A: How are you planning to make the holidays magical? Looking for new ideas 00:19:37 Q&A: Are you doing Santa? 00:21:48 Q&A: How do you split holidays with in-laws? 00:25:18 Q&A: How was your Thanksgiving?!  00:28:17 00:28:17 Quick Q&A break: Thanksgiving  travel, cats on planes?! + team-player moms 00:36:18 Q&A: Traveling with a 1yo for Xmas. NERVOUS HELP 00:39:56 Q&A: How do you keep Tate’s schedule during the holidays?  00:45:50 Q&A: Holiday tradition you hope to start? 00:50:18 Q&A: How do you guys divide different religions when it comes to holidays (Christmas/Hanukkah)? 00:53:50 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Nutrafol: Get $10 off your first month’s subscription plus free shipping at https://www.nutrafol.com with code TWOPARENTS. *Neuro: For a limited time, get 20% off your first order at https://www.neurogum.com using code TWOPARENTS. *Perelel: New customers get 20% off their first order with code TWOPARENTS at https://www.perelelhealth.com. *Hers: Start your initial free online visit today at https://www.forhers.com/TWOPARENTS for personalized weight-loss treatment options. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

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