Top 100 emisoras Podcast Deporte en directo En tu zona Géneros musicales Temas de emisoras

Podcasts Cultura y sociedadit's not just you

Escucha gratis este podcast en la aplicación:

radio.net

Sleep timer

Favoritos

Descarga gratuita en la App Store

it's not just you

Soph and Rach

Cultura y sociedad

Último episodio

64 episodios

am i where i should be at 27?
20/02/2026 | 33 min
we have a birthday to celebrate. yes our very own soph has turned 27!!! in this week’s episode, we have an honest, unfiltered chat about how soph is really feeling as she approaches her late 20's. the excitement, the pressure, the comparison, the quiet “am i behind?” thoughts that seem to get louder. we're addressing it allllll. so, to all the 1999 babies turning 27 this year, or anyone questioning life in their 20's – this one's for you. you're not behind, you're right where you need to be.
how do i know if he's the one?
13/02/2026 | 32 min
how do you know that the person you're with is the right person for you?! today we're hearing rach's story: how did she know she her fiancé was 'the one'? is there even such thing as 'the one'?! we're getting real and questioning whether 'romanticised' ways of thinking are always helpful or not.
our unfiltered opinions on going to the gym
06/02/2026 | 32 min
let’s be honest, social media can often give us unrealistic expectations of what going to the gym looks like. from influencer lies, gym anxiety and the pressure to look like you know exactly what you’re doing, we’re sharing our completely unfiltered opinions on gym culture. if you’ve ever felt intimidated, or straight-up confused at the gym: this one’s for you!
how to survive a medium-distance relationship
30/01/2026 | 34 min
as you may know, soph just got into her first relationship at 26..and her and her boyfriend live in different cities. so come along for the ride as we chat about the realities of medium-distance dating: the hard bits, and the unexpected positives. because honestly… it’s not all bad. welcome to season five of the it's not just you podcast!
would you rather: best friend edition
07/11/2025 | 34 min
to wrap up season 4 we play a good old game of 'would you rather'. we chat about having access to each other's camera rolls or messages, boyfriends who are bad at gifts or bad at compliments, turning up overdressed or underdressed for an event and more. stay tuned for a *big life update* at the end of the podcast too ahead of january 2026! we love you guys ❤️

Más podcasts de Cultura y sociedad

Acerca de it's not just you

join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever since. one of our favourite things to do is chat ‘life’. whether it’s navigating change, embracing the single life, having tricky conversations with friends or straight up questioning the meaning of life, we’ve probably discussed it and now, we want to bring YOU in on our chats. sometimes you need to know it’s not just you! potentially *too much* vulnerability and plenty of giggles also included.

Sitio web del podcast

Cultura y sociedad