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87 episodios

if you're single look out for these green flags
31/07/2026 | 26 min
get your flags out ladies – this weeks pod is a bit of fun for us all. we’re running through your biggest green flags in a guy to see which ones get the 'it's not just you' stamp of approval. from the sweet and thoughtful to the slightly rogue... we're sharing our opinions, debating your suggestions, and seeing if we'd agree with your dream boyfriend checklist ✅
'i really struggle with body confidence in summer'
24/07/2026 | 29 min
summer is to be ENJOYED..not to be spent worrying about the way our bodies look in swimwear! how can we be confident queens on holiday? why is life about so much more than our cellulite or rolls!? confidence is a journey, but today we want to encourage you to stop analysing photos of yourself and live in the moment!
if you're a single girl in your late 20s, this episode is for you
17/07/2026 | 29 min
if you're single and wondering, "how do I actually meet someone?" this one's for you. we're chatting honestly about dating, meeting people in real life and how that can feel really hard after a long time of doing life on your own.
i have no idea what i wanna do when i graduate
10/07/2026 | 29 min
if you've ever felt like you have no idea what you're doing with your life then we're here to say: it's not just you! in this episode we reminisce on that weird time post-uni where you have to work out who you are, a career to pursue, whether to take a break from studies or do a gap year! how do you work out what's next?
'i want more money'
03/07/2026 | 39 min
today we're talking money, money, money. we've never actually spoken about this topic on the pod before! what do we do when finances our consuming our minds!? how we can be satisfied with what we have and not always be striving for more? we're no experts so have grace as we share some thoughts!

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join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever since. one of our favourite things to do is chat ‘life’. whether it’s navigating change, embracing the single life, having tricky conversations with friends or straight up questioning the meaning of life, we’ve probably discussed it and now, we want to bring YOU in on our chats. sometimes you need to know it’s not just you! potentially *too much* vulnerability and plenty of giggles also included.

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