The Individuated Bookshelf: Books for the Inner Journey

In this episode I trace my journey from an intense graduate‑school community in London through academic disillusionment, anxiety, and early novel‑writing, toward Jungian analysis and the creation of Sophia Cycles as a circle for exploring inner life. I reflect on how apparent missteps and detours can become waypoints on the path of individuation, especially as we reclaim shadowed parts of ourselves in midlife and begin to live from a more authentic center. Along the way, I introduce key companions for this inner work—Robert A. Johnson’s Inner Work and A Joseph Campbell Companion: Reflections on the Art of Living—and invite listeners to see their own collapses and questions as essential material for meaning rather than failures to be erased.

In this episode I sit down with the actor and educator Jeff Miller to explore Robert A. Johnson’s We: Understanding the Psychology of Romantic Love through a Jungian lens, asking why romantic love has become the “single greatest energy system in the Western psyche” and how it often replaces religion as our main path to meaning, transcendence, and ecstasy. We unpack projection—how we place our own unlived life and inner feminine/masculine onto a beloved—then trace romantic love back to the 12th‑century troubadours and the myth of Tristan and Isolde to show what happens when a culture puts divine longing onto human partners instead of the sacred. Along the way we look at the wounded feminine in a power‑driven patriarchy, the imbalance between “masculine” values of control and “feminine” values of connection, and why this split fuels both our idealizations and our bitter disillusionments in relationship. We also talk about where that eros can go instead—into art, theatre, music, dreams, and other experiences of transcendence that connect us to something larger without asking another person to “cure our life”—and how the deeper Jungian task is to balance our inner opposites, withdraw projections, and honour the beauty of falling in love without making it our only doorway to the soul.

In this episode I speak with psychiatrist Dr. Sumit Anand about the complex, often misunderstood nature of anger and its deep roots in personal and collective grief. Drawing on classical literature like Homer’s The Iliad and Euripides’ Medea, contemporary storytelling, and Jungian psychology, we deconstruct how the modern clinical approach has pathologized a vital signaling system of the soul. Dr. Anand shares profound insights from his own practice and personal history, explaining the neurobiology of rage, the illusion of "closure," and the therapeutic necessity of bypassing rationalizing narratives to address the raw pain and shame sitting beneath the surface. Together, we explore how developing conscious awareness and tracking the body's visceral responses can ultimately break generational cycles of trauma and lead to genuine psychological healing.

In this episode, I sit down with my longtime friend, professional actor, and educator Jeff Miller for a deep dive into the work of Jungian psychoanalyst James Hollis. We discuss why a life focused on meaning trumps the superficial cultural chase for happiness, how to face our personal shadow, and the challenging but liberating reality of taking absolute responsibility for our own lives. From navigating personal blowups with aging parents to finding ultimate wisdom in literature, Jeff shares how Hollis’s writing fundamentally shifted his perspective on navigating the second half of life.

In this new incarnation of the podcast, I interview the same guest from the final episode of Gatherings, psychiatrist Dr. Sumit Anand. We explore why modern mental health must address soul, meaning, and a recognition of the human spirit.

Is there space for the notion of a "soul" in contemporary psychiatric practice? Dr. Anand makes a compelling case for why there should be.