Conversations

Kate Rowe's life has been full of wild adventures and hard living. But when she found sobriety, Kate discovered something big about herself. CW: This story contains discussion of childhood sexual abuse, sexual assault and some strong language. Please take care when listening.
Ever since she stepped off the boat at Circular Quay as a 20-something 10-pound Pom, Kate has run fearlessly toward outrageous adventure.
As a young woman Kate travelled around Australia picking tobacco, hitchhiking and sometimes spent her weekends running riot in Kings Cross.
Then in 1974, she tagged along with some random guys she’d met who wanted to walk across the island of Timor. 
From there, Kate ventured into South-East Asia, where she began smuggling bricks of cannabis from Thailand into Nepal.
But everywhere she went, Kate took herself with her, and so all kinds of baggage from her early life came along for the wild ride.
Eventually a cloud lifted, and when Kate found sobriety she realised something big about herself.
Content Warning: This story contains discussion of childhood sexual abuse, sexual assault and some strong language. Please take care when listening.
How the F*ck Would I Know is published by Power Writers Publishing Group and can be found online.
This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.
It explores trauma, healing, recovery, England, London, disordered eating, eating disorder recovery, substance abuse, addiction, drug trafficking, drug dealing, heroin, opium, alcohol, alcoholism, addiction recovery, therapy, counselling, sexuality, LGBTQI+, queer community, Mardi Gras, 1978, lesbian, women's Lib.
To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Aaron Tait was 18 when he was deployed after September 11. His dad's guidance had set Aaron up with the grit he would need as a military officer, but it took him many years to forgive himself for his role in the war.
Aaron comes from a long line of Navy men, and all through his childhood he was waiting until it was his turn to get stuck into life at sea.
After basic officer training, Aaron moved through the harsh Navy’s Ship’s Divers course.
Then, following September 11 he was called to war in the Persian Gulf at just 17.
Aaron's job was incredibly dangerous.
He was boarding and attempting to control illegal Iraqi oil tankers in international waters, and he narrowly avoided death several times.
After his service, Aaron found that his ideas about the Navy had changed, and he set out to rectify what he saw as the terrible part he had played in the war.
This episode was produced by Alice Moldovan. The Executive Producer is Nicola Harrison.
It explores Navy diving, navy seals, SAS, Iraq, war on terror, 9/11, pirates, international waters, humanitarian, family love, being a dad, strong dad, broken men, veterans, war veterans, masculinity, toxic masculinity, leaving the military, ADFA, drinking culture, boy dad, travel.
To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Hostage negotiation isn't at all like what you see in Hollywood blockbusters. There is no lying, no promise-making, not even any names. Vince Hurley has only one task—trying to make a deep, human connection with a complete stranger.
Content Warning: this episode of Conversations contains strong language and descriptions of violent crime.
Vince Hurley is a criminologist at Macquarie University and a passionate advocate for ending violence against women. He brings nearly three decades of policing experience to the job.
For 29 years, Vince was an operational police officer in the outer suburbs of Sydney, investigating domestic homicides, assaults, home invasions and drug trafficking.
In that time, Vince was shot at, stabbed in the hand, and pushed off a building.
But his most challenging work was the shifts he pulled as a hostage negotiator.
Vince worked for 12 hours at a time, trying to literally talk people off the ledge, or to stop them from committing some sort of disastrous violent act.
Hostage negotiation isn't at all like what you see in the cinema.
There is no lying, no promises, not even any names.
All Vince has to go on is trying to make a human connection with someone without knowing anything about them. 
This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.
It explores policing, police work, violent crimes, police culture, violence against women, domestic violence, femicide, Lindt siege, hostage negotiation, suicidal ideation, terrorism, murder, retiring, academic, universities, Macquarie University, late career change, Western Sydney, educating teen boys, hidden violence, child abuse, cops, police officer.
To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Navigator Will Oxley expected the 1998 Sydney to Hobart yacht race to be a challenging one. But when he and his crew met with 12-metre waves and 80km/h winds in Bass Strait, Will knew something was about to go horribly wrong (R)
Will Oxley learnt the art of celestial navigation in his 20s and he is now one of the world’s leading ocean race navigators.
He has competed in the Sydney to Hobart race many times.
He was navigating during the 1998 race when a freak storm hit off the coast of Eden.
Will’s yacht was upended by a giant wave.
He and his crew found themselves trapped upside down for five long minutes, before another wave pounded them back upright, then broke the mast.
He’s also raced around the world 5 times, including the 10 months he spent sailing the wrong way round, against the winds, while skipper to a crew of sailing amateurs.
Further information
First broadcast in 2021.
Since we first spoke to Will he has competed in many more Sydney to Hobart races. In 2025 he sailed in his 21st on SHK Scallywag. 
Will spends most of his time sailing in Europe on a quite radical yacht called Raven. It's semi foiling and 111 feet long. You can see the boat Will describes as a 'very cool yacht' on the Baltic Yachts Facebook page.
This episode was produced by Nicola Harrison. The Executive Producer was Carmel Rooney.
This episode explores the 1998 Sydney to Hobart race, yachting disasters, yacht races gone wrong, dangerous seas, disasters at sea, yachting navigation, sailors, sailing, who goes in the Sydney to Hobart race, 2025 Sydney to Hobart, Bass Strait, crazy brave, adventurers, men who love boats, yachties, sailing race, Raven, radical yacht, foiling, fast yacht, yachting men, men of yachting, very cool yacht, 111 foot yachts.
To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities

Rafael Bonachela was born in the dying years of Franco’s Spain, into a patriarchal culture that didn’t appreciate little boys who wanted to dance. 
As the eldest of four brothers, his father expected him to be an example of academic achievement and bravado.
This hardline approach slowly drove his father away from the family, though when it came time to say goodbye, Rafael saw an unexpected side of him.
At the age of 17, when the wide world beckoned, Rafael left his home country without a backward glance, grasping with both hands the opportunity to become a professional dancer.
After a last ditch attempt at becoming a choreographer, he received an email from Kylie Minogue. And the rest is history.