250 episodios
Ep. 250 Let’s Talk Periods: How Dejanae Parkman Is Reimagining Period Care With Dotted
08/09/2026 | 52 minWhat happens when a painful diagnosis becomes the inspiration to help other women find answers sooner?
In this episode of The Ana Cruz Show, I sit down with Dejanae Parkman, Founder and CEO of Dotted, to talk about her personal journey with endometriosis, how it impacted her dreams of motherhood, and how that experience inspired her to create a new approach to period care.
We also talk about entrepreneurship, turning pain into purpose, and how The Pitch 2026 helped Dejanae strengthen her vision for Dotted and become Social Innovator of the Year.
Learn more about Dotted:🌐 https://dottedhq.com/📲 Instagram: https://www.instagram.com/dottedhq/
❤️ Support The Ana Cruz Show and independent storytelling:Instagram: http://www.instagram.com/anacruzshowTikTok: http://www.tiktok.com/anacruzshow🌐 https://www.rollosdemujeres.com/
Subscribe to The Ana Cruz Show so you never miss an episode, and help us continue creating independent journalism and sharing stories that matter.
Special thanks to Visit Frisco, United Way of Metropolitan Dallas, and PGA Frisco for their support in the production of this episode.
Learn more about your ad choices. Visit megaphone.fm/adchoicesEp. 249 Josephine Lange rompe el silencio: su denuncia contra el director de Isla del Sur
01/09/2026 | 55 minLa actriz alemana Josephine Lange, protagonista de Isla del Sur, comparte en The Ana Cruz Show su testimonio sobre lo que asegura haber vivido durante el rodaje, las circunstancias que la llevaron a presentar una denuncia en España y su experiencia hablando sobre consentimiento, límites profesionales y dinámicas de poder dentro de una producción cinematográfica.
Josephine también comparte documentación relacionada con su caso y explica por qué decidió hacer pública su historia. El director Orlando Bosch ha negado públicamente sus acusaciones.
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Para actualizaciones publicadas directamente por Josephine sobre su denuncia:
Instagram: instagram.com/isladelsur_laverdad
Este episodio presenta el testimonio y las alegaciones de Josephine Lange con fines periodísticos e informativos. Las alegaciones no se presentan como hechos judicialmente establecidos.
Learn more about your ad choices. Visit megaphone.fm/adchoicesEp. 248 Are We Medicating Life Too Much? Antidepressants, Pressure on Women, and the Lindsay Clancy Case | Dr. Josef Witt-Doerring
25/08/2026 | 41 minPsychiatrist and former FDA medical officer Dr. Josef Witt-Doerring joins The Ana Cruz Show to discuss psychiatric overmedication, antidepressants, women’s mental health, the pharmaceutical industry, and the Lindsay Clancy case.
Are we sometimes medicating people before fully understanding their lifestyle, stress, relationships, nutrition, exercise, and what may really be happening in their lives?
Follow Dr. Josef:Instagram: https://www.instagram.com/drjosefwittdoerring/ TaperClinic: https://taperclinic.com/
Follow The Ana Cruz Show:Instagram: https://www.instagram.com/anacruzshow/ TikTok: https://www.tiktok.com/@anacruzshow Website: https://www.rollosdemujeres.com/
Subscribe to The Ana Cruz Show and tell us in the comments: Have you or someone you know taken psychiatric medication? What was your experience?
This conversation is for educational purposes and is not a substitute for individual medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices- In this episode of The Ana Cruz Show, Ana sits down with Pia Lara Namdar to discuss discipline, resilience, leadership, and the identity challenges many athletes face after their competitive careers end.
From growing up as a competitive swimmer in Mexico to leading the SMU Swimming & Diving program in Dallas, Pia shares the lessons that shaped her journey and inspired her to found Adelante Texas, a nonprofit that helps athletes navigate life beyond sports. Today, she also owns Lone Star Texas SC, a women's semi-professional indoor soccer team.
This episode was recorded at The Star in Frisco, home of the Dallas Cowboys World Headquarters and Training Facility, thanks to a special collaboration with Visit Frisco.
🎧 Watch now and discover why discipline is one of the greatest investments you can make in yourself.
Follow The Ana Cruz Show:🌐 https://www.rollosdemujeres.com📸 Instagram: https://www.instagram.com/anacruzshow𝕏 X: https://x.com/anacruzshow🎵 TikTok: https://www.tiktok.com/@anacruzshow
Follow Pia Lara Namdar & Adelante Texas:📸 Instagram: https://www.instagram.com/adelantetexas
Learn more about your ad choices. Visit megaphone.fm/adchoices EP. 246 How Jim Keyes Went from Childhood Adversity to CEO of 7-Eleven & Blockbuster
21/05/2026 | 1 hFormer 7-Eleven & Blockbuster CEO Jim Keyes joins The Ana Cruz Show for a powerful conversation about adversity, leadership, education, faith, and the mindset that helped him rise from childhood challenges to leading billion-dollar companies.
In this interview, Jim shares why he believes victim mentality destroys potential and why lifelong learning remains the key to freedom and success.
📘 Order Jim Keyes’ book Education Is Freedom:Education Is Freedom by Jim Keyes
And in Amazon HERE.
Follow Jim Keyes:Instagram @jkeyesauthor
Follow Ana Cruz Show:Instagram @anacruzshowTikTok @anacruzshow
http://www.rollosdemujeres.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Ana Cruz Show is a bilingual podcast hosted by award-winning journalist Ana Cruz, exploring the ideas, questions, and stories shaping our lives today. From medicine and science to money, politics, education, and faith, each episode delivers insightful conversations with leading experts and extraordinary people—grounded in cultural fluency, real talk, and the belief that knowledge is freedom.
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