The Ana Cruz Show

This week on The Ana Cruz Show, we go behind the scenes of a major international exhibition with Amalia Alzaga Ruiz, curator of Raimundo de Madrazo at the Meadows Museum.

We talk about what a curator really does, how the first retrospective of Raimundo de Madrazo came to life, how long a project like this takes, and the complex process of researching, securing, and transporting artworks from around the world. We also explore why telling these stories matters, and how art benefits all of us, not just experts.

🎧 Listen now and don’t forget to subscribe, leave us a review, and drop a comment sharing your biggest takeaway.

For more information about the exhibition, visit:👉 https://meadowsmuseumdallas.org

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This week on The Ana Cruz Show, I’m joined by Dr. Mark Fincher, Associate Professor at Mississippi State University and founder of International Men's Day of Mississippi, to discuss the growing crisis facing young men.

Male college enrollment is declining, dropout rates are rising, and the impact goes far beyond education. We explore the link between academic disengagement, depression, substance abuse, suicide, and the broader masculinity crisis shaping today’s youth.

This conversation isn’t about choosing men over women — it’s about making sure we don’t leave our boys behind while continuing to fight for equality and opportunity for all.

👇 Join the conversation:
What do YOU think is happening to young men today? Leave a comment and Share!

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And Support Dr. Fincher with her work on Facebook: International Men's Day of Mississippi
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At just 10 years old, Ashley Selby-Karney’s son was diagnosed with bone cancer — a rare and aggressive disease that changed her family forever.

In this powerful interview, Ashley shares what it was like hearing the diagnosis, living through ports and prosthetics, and ultimately losing her son in 2024. Now an author and certified grief coach, she is turning unimaginable loss into purpose and hope for other parents walking through childhood cancer and grief.

📘 Get her book Ports, Prosthetics and a Whole Lotta Prayer:https://www.ashleyselbykarney.com

📲 Follow Ashley Selby-Karney for grief support and encouragement:Instagram @ashley.selby.karney

If this story moved you, please like, comment, and subscribe for more conversations that heal and empower.

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Entrepreneurship is hard—no shortcuts, no hype.

On this episode of The Ana Cruz Show, Ana sits down with Andrea Ramirez, founder of Spcy Pilates and AR Med Spa, to talk about the real journey behind building two successful businesses by 27.

From immigrating to the U.S. at 14 without speaking English to navigating failure, sacrifice, and growth, Andrea shares the lessons no one talks about.

Raw, honest, and grounded in real experience—not overnight success myths.

🎧 Watch if you’re building, dreaming, or deep in the grind.

💬 Join the conversation! Comment below with your biggest takeaway from this episode.

✅ Subscribe to The Ana Cruz Show for more real stories about entrepreneurship, growth, and grit.

📱 Follow us on social media: @anacruzshow for updates, tips, and behind-the-scenes content.

🌐 Learn more about our work at www.rollosdemujeres.com.

💪 Support Andrea Ramirez and her businesses at www.spycpilates.com.
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Why are Americans getting sicker, heavier, and more stressed?

In this episode of The Ana Cruz Show, Ana Cruz talks with Dr. Jaclyn Albin, a pediatrician and lifestyle medicine expert, about how food impacts our body, mind, and overall health. They discuss what’s missing from the average American plate, how processed foods fuel chronic disease and depression, and practical tips to eat smarter every day.

Follow @‌anacruzshow on Instagram and TikTok for more, and visit www.rollosdemujeres.com for updates and resources!

Check out more of Dr. Albin’s work on her LinkedIn page.

Here are some delicious recipes from the culinarymedicine.org and a podcast on culinary medicine to learn more!

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