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Being Well Is Hot

Shakira Victoria

Educación Superación personal

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Episodios disponibles

5 de 60

Cortisol face? How to reduce cortisol naturally
What does High cortisol look like? How to reduce it. And what can be causing it without you noticing
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26:06
How to deal with sadness: Hacking your happy hormones
Explaining the 4 happy hormones and how to hack them, foods for happiness and personal tips ⭐️
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31:10
Solving Boy Issues
How to deal with dating and sting on track w mental health / health / hygiene
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25:39
Being Hot and Feminine
How to radiate feminine energy when talking to men or when out in social settings.
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36:43
Q&A, gut health, birth control, UTIs and more
https://linktr.ee/Shakiravictoria
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43:18

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Acerca de Being Well Is Hot

Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️ Ig: https://instagram.com/beingwellishot?r=nametag Personal ig: https://instagram.com/shakiravictoriaa?r=nametag

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Educación Superación personal