PodcastsEducaciónADHD Chatter

ADHD Chatter

Alex Partridge
ADHD Chatter
Último episodio

199 episodios

  • ADHD Chatter

    AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!

    03/03/2026 | 56 min
    Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences.

    She’s here to give you a detailed crash course in AuDHD and help you spot it.

    Chapters:

    00:00 Trailer 

    01:57 What AuDHD feels like

    04:29 Sam’s story

    26:29 Tiimo advert

    28:09 Fearing your self diagnosis is wrong

    30:14 How to spot AuDHD in women 

    35:48 When your partner doesn’t understand 

    37:48 How to advocate for yourself 

    40:02 How Autism can mask ADHD

    40:52 The AuDHD RSD experience 

    47:16 Difference between RSD and narcissistic rage 

    48:24 How autism can parent ADHD

    49:57 AuDHD Hacks

    51:50 Most requested audience questions 

    Visit Sam’s website 👉 https://samanthahiew.com

    Join Sam's AuDHD programme 👉 https://hub.adhdgirls.co.uk/AuDHD-Women-Intersectional-Scientific-Lens

    Find Sam on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/

    Join the Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

    Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

    Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

    Producer: Timon Woodward 

    Recorded by: Hamlin Studios

    Trailer editor: Ryan Faber

    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • ADHD Chatter

    12 RSD Hacks That ACTUALLY Work

    24/02/2026 | 44 min
    RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping strategies.

    Pre-order Alex’s book about Rejection Sensitivity Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

    Episode chapters:

    02:22 RSD Explained
    04:59 Give it a name
    08:56 RSD hates evidence
    11:19 Remove yourself
    13:28 How to slow down emotional responses
    16:51 Question the story
    20:33 Tiimo advert
    21:36 Create an alternative story
    23:10 The rejection collection
    25:14 Manage the basics
    30:38 Separate yourself from RSD
    33:27 Use clarity
    39:24 Pre-rejection preparations

    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

    Buy Alex's debut book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

    Producer: Timon Woodward 
    Recorded by: Hamlin Studios
    Trailer editor: Ryan Faber

    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • ADHD Chatter

    Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert

    17/02/2026 | 57 min
    Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD.

    Chapters:

    00:00 Trailer
    03:09 How common is AuDHD
    04:53 What AuDHD actually feels like
    07:18 The shame of being AuDHD
    10:44 How to manage AuDHD
    18:27 How people react after AuDHD diagnosis
    20:45 How to process a late AuDHD diagnosis
    29:35 Tiimo advert
    30:36 Risks of undiagnosed AuDHD
    32:42 The risks of AuDHD monotropism
    35:45 How to live successfully with ADHD and Autism
    39:49 Is AuDHD hard to communicate
    41:54 New groundbreaking AuDHD research
    44:39 Audience questions
    51:10 How to help an AuDHD friend/family member
    56:15 A letter to my younger self

    Find Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en

    Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

    Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

    Producer: Timon Woodward 
    Recorded by: Hamlin Studios
    Trailer editor: Ryan Faber

    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • ADHD Chatter

    LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)

    10/02/2026 | 45 min
    Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis.

    Chapters:

    00:00 Trailer 

    03:33 The hardest part of a late ADHD diagnosis 

    04:34 Grief

    06:44 Resentment 

    13:38 Relief 

    15:08 Unmasking realisations 

    18:49 Complex diagnosis emotions 

    20:27 Tiimo advert 

    21:29 Late diagnosis regression 

    23:53 How to unlearn ‘normal’

    37:21 Personal growth after a diagnosis 

    39:19 Most popular audience questions 

    42:49 Judith’s ADHD item

    Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/

    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

    Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

    Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

    Producer: Timon Woodward 

    Recorded by: Hamlin Studios

    Trailer editor: Ryan Faber

    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • ADHD Chatter

    The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson

    03/02/2026 | 1 h 21 min
    Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment.

    Dr. Dodson has been instrumental in advancing the field’s understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature.

    His work with patients with highly complex psychiatric needs has earned him international acclaim. He has written more than 120 articles and produced 17 webinars for ADDitude and the Attention Deficit Disorder Association. He serves on ADDitude’s Medical Advisory Panel.

    Chapters:

    00:54 What is RSD and how people experience it
    07:11 Why did you coin the phrase ‘RSD’
    12:55 Is RSD a lonely experience
    19:05 Is RSD your inner child throwing a tantrum
    22:26 The link between emotional dysregulation and RSD
    28:22 The darkest side of RSD
    34:59 Dealing with regrets after an ADHD diagnosis
    37:01 Tiimo advert
    42:59 RSD is women VS men
    45:16 How long an RSD trigger lasts
    47:18 Can RSD be comparable to PTSD
    49:16 RSD in romantic relationships
    01:04:50 Can RSD cause agoraphobia or OCD
    01:07:25 Tools to stop RSD
    01:11:40 Other names for RSD
    01:14:01 Audience questions

    Visit Dr William’s website 👉 https://www.dodsonadhdtreatment.com

    Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

    Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

    Producer: Timon Woodward 
    Recorded by: Hamlin Studios
    Trailer editor: Ryan Faber

    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Acerca de ADHD Chatter

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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