The actor-for-hire model is on pause — and no, it’s not your agent’s fault. In this fiery solo episode, Alyshia breaks down the current state of the entertainment industry, where “name value” trumps talent and originality is buried under a mountain of reboots. So what now? You stop waiting. You start creating. Alyshia shares why now is the moment to write your story, pick up a camera, and learn how to make the work that makes you undeniable. This isn’t about firing your reps — it’s about remembering that if they take 10%, you still own 90%. If you’re tired of checking your inbox for auditions that aren’t coming, this is your permission slip (and your kick in the ass) to take your power back. 🎙️ Let’s build the future — not beg to be cast in someone else’s past. 💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. 🔗 Connect with That One Audition: THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher 🌈 Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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8:23
LAUREN "LOLO" SPENCER: Inclusion & Authenticity as a Superpower
Get ready to be inspired by the brilliant Lolo Spencer — actress, advocate, and game-changer. You may know her as Jocelyn in The Sex Lives of College Girls, from the award-nominated Give Me Liberty, or the heart-wrenchingly funny Bob Trevino Likes It. But Lolo’s journey didn’t start in Hollywood — it began with a rebellious YouTube channel (Sitting Pretty) created as an escape from corporate life. In this episode, she shares her unconventional path, from editing her own videos to landing major roles, and how authenticity and purpose have guided every step. We talk about representation, imposter syndrome, and the rom-com she's writing to shift narratives. This is a conversation about trusting your gut, showing up fully, and turning your story into your superpower. These are the unforgettable stories that landed Lauren "LoLo" Spencer right here. CREDITS: The Sex Lives of College Girls Bob Trevino Likes It Give Me Liberty With Love NCIS: Los Angeles Firebuds GUEST LINKS: IMDB: Lauren 'Lolo' Spencer, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
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1:16:32
VELLA LOVELL: Playing the Musical Notes of Comedy
Today we're joined by actress Vella Lovell, whose path to the screen began with a childhood dream of Juilliard—sparked by a Babysitters Club character—and eventually led her to the school not once, but twice. Vella currently stars opposite Joel McHale in Fox’s Animal Control, returning for its third season in 2025. She previously starred alongside Ted Danson and Holly Hunter in Mr. Mayor, earning a 2021 HCA TV Award nomination for her role as Chief of Staff Mikaela Shaw. She’s also beloved for her standout turns as ‘Heather’ in Crazy Ex-Girlfriend. In this episode, Vella opens up about the intensity of Juilliard’s training, booking her first pilot after a silent retreat, and how her background in classical piano unexpectedly informs her comedy work. She talks about navigating set life, the business side of acting no one teaches you, and why it’s so important to celebrate the wins—big or small—along the way. These are the unforgettable stories that landed Vella Lovell right here. CREDITS: Animal Control Mr. Mayor Crazy Ex-Girlfriend Dollface The Big Sick Your Place or Mine Younger Girls Gracie and Frankie So Help Me Todd GUEST LINKS: IMDB: Vella Lovell, Actress, Producer, Singer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
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1:09:12
STEVEN KRUEGER: Embodying Coach Ben Scott on Yellowjackets
In this episode, Yellowjackets and The Originals actor Steven Krueger takes us on the unexpected journey from aspiring lawyer to full-time actor and, more recently, director. He opens up about the turning point when he realized he didn’t want to be a lawyer — he wanted to be James Spader on Boston Legal — and how a brutally honest producer’s advice shifted his mindset from “dabbling” in acting to making it a serious pursuit. Krueger gets candid about the value of life experience and education in shaping his craft, and how he built his career brick by brick — including the multiple rounds of auditions it took to land his breakout role on The Originals. Steven shares hilarious and humbling audition stories, like bombing a Percy Jackson read with a full-blown Cyclops voice, and lessons learned about navigating an industry that’s equal parts craft, luck, and timing. He also dives into his evolution as an artist, from feeling creatively stagnant on long-running shows to pushing himself into directing his first short film. These are the unforgettable stories that landed Steven Krueger right here. CREDITS: Yellowjackets Goosebumps Good Trouble The Originals Pretty Little Liars Roswell, New Mexico NCIS Hawaii Five-O GUEST LINKS: IMDB: Steven Krueger, Actor THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE MAY: Starting May 1st, 2025: Sign Up HERE ($88) THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
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1:14:26
WEDNESDAY WISDOM: Audience Audition Stories
Get ready for the first-ever Audience Audition Tales on That One Audition! Host Alyshia kicks off this brand-new series, handing the mic to the real MVPs — the listeners. This week’s spotlight features Christy St. John, who lands a Netflix Christmas movie with an audition that took a wildly unexpected turn, and Adena Artale, who proves that even a Zoom disaster can turn into a win. Packed with laughs, lessons, and a reminder that the audition grind is all about mindset, this episode is your backstage pass to the real stories that keep us all going. 💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE MAY: Starting May 1st, 2025: Sign Up HERE ($88) THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they've collected along the way.
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