That One Audition with Alyshia Ochse

• JUSTINE LUPE: Instincts, Imperfection, & The Improv That Landed Her 'Succession'

  In this episode, actress Justine Lupe shares her path from performing as a kid in Denver to training at Juilliard. She opens up about how Juilliard shaped her craft, building the confidence and resilience that would carry her through a career filled with bold, offbeat roles. Lupe discusses her roles in shows like Younger, The Marvelous Mrs. Maisel, Mr. Mercedes, and Succession, explaining her process of learning lines "molecularly" to allow for instinct and impulse. She gives behind-the-scenes insight into joining Succession (originally thinking it was just for two episodes), and how she filmed the first season of Nobody Wants This while pregnant. These are the unforgettable stories that landed Justine Lupe right here. CREDITS: Nobody Wants This Succession The Marvelous Mrs. Maisel Younger Madam Secretary Sneaky Pete Snowfall Bull Mr. Mercedes Home Economics The Good Wife Shameless Deadbeat Frances Ha GUEST LINKS: IMDB: Justine Lupe, Actress, Writer, Producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 60% off with code ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

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• WEDNESDAY WISDOM: Making Your Own Content (Without Losing Your Mind) — with Matt Del Negro

  What happens when an actor stops waiting for the phone to ring—and starts building the damn set themselves? In this inspiring and action-packed episode, Alyshia sits down with actor, writer, and podcaster Matt Del Negro (City on a Hill, Scandal, The Sopranos, Mayor of Kingstown) to dive deep into what it really takes to get your own project off the ground. From brainstorming with trusted collaborators to navigating Kickstarter campaigns and tax-deductible donations—Matt’s doing it all, and he’s here to walk us through it. We explore his latest project, Mickey Brash, a gritty, character-driven indie film with a nostalgic 1970s Midwest vibe and a whole lot of heart. Matt shares how he’s balancing creative control with practical limitations and how community—yes, your community—can make all the difference. Plus, we break down the evolution of his script Mickey Brasch, originally inspired by a TV role from 2013, shaped by feedback from actors like Chris Messina, and now a sharp, funny, father-daughter road movie with serious Blacklist buzz. If you’ve ever dreamed of creating your own content but didn’t know where to start, this episode is your permission slip and your blueprint. 🎬 Get inspired. Get scrappy. Let’s make something. 💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. 🔗 Connect with That One Audition: MICKEY BRASCH FILM: SUPPORT HERE MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher 🌈 Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu  

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• EDWINA FINDLEY: Soul Care for Actors

  In today’s episode, we’re joined by the powerhouse that is Edwina Findley Dickerson—an award-winning actress, author, and all-around force of nature. From her early days training at Duke Ellington, Tisch, and Yale to her breakout role on The Wire, Edwina has carved out a career grounded in purpose, vision, and faith. She shares how a seemingly side gig teaching stress management unexpectedly became a divine turning point, deepening her sense of calling far beyond the stage and screen. Now starring as the fast-talking, hilariously flawed Sheila Cannon in Shonda Rhimes’ Netflix series The Residence, Edwina opens up about navigating the highs and lows of the entertainment industry while staying rooted in her spiritual path. We also get a sneak peek at her highly anticipated debut book, The World Is Waiting For You, with a foreword by Viola Davis—an inspiring, faith-filled guide to manifesting your "God Dream" and living with intention. These are the unforgettable stories that landed Edwina Findley right here. CREDITS: The Residence VEEP The Wire The Power Fear the Walking Dead Middle of Nowhere Free in Deed Get Hard Insidious: Chapter 2 Chicago Med GUEST LINKS: IMDB: Edwina Findley, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

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  1:03:40
• WEDNESDAY WISDOM: Actor for Hire Business

  The actor-for-hire model is on pause — and no, it’s not your agent’s fault. In this fiery solo episode, Alyshia breaks down the current state of the entertainment industry, where “name value” trumps talent and originality is buried under a mountain of reboots. So what now? You stop waiting. You start creating. Alyshia shares why now is the moment to write your story, pick up a camera, and learn how to make the work that makes you undeniable. This isn’t about firing your reps — it’s about remembering that if they take 10%, you still own 90%. If you’re tired of checking your inbox for auditions that aren’t coming, this is your permission slip (and your kick in the ass) to take your power back. 🎙️ Let’s build the future — not beg to be cast in someone else’s past. 💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. 🔗 Connect with That One Audition: THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher 🌈 Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

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• LAUREN "LOLO" SPENCER: Inclusion & Authenticity as a Superpower

  Get ready to be inspired by the brilliant Lolo Spencer — actress, advocate, and game-changer. You may know her as Jocelyn in The Sex Lives of College Girls, from the award-nominated Give Me Liberty, or the heart-wrenchingly funny Bob Trevino Likes It. But Lolo’s journey didn’t start in Hollywood — it began with a rebellious YouTube channel (Sitting Pretty) created as an escape from corporate life. In this episode, she shares her unconventional path, from editing her own videos to landing major roles, and how authenticity and purpose have guided every step. We talk about representation, imposter syndrome, and the rom-com she's writing to shift narratives. This is a conversation about trusting your gut, showing up fully, and turning your story into your superpower. These are the unforgettable stories that landed Lauren "LoLo" Spencer right here. CREDITS: The Sex Lives of College Girls Bob Trevino Likes It Give Me Liberty With Love NCIS: Los Angeles Firebuds GUEST LINKS: IMDB: Lauren 'Lolo' Spencer, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

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