today we are catching up and chatting about some questions that listeners wrote in. we cover what would do for certain lifestyle changes, how I manage time blocking, and what I would do in specific situations as a personal trainer/someone on a wellness journey who ALSO practices lots of balance. KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE:  https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK:  https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithknSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

today we are chatting with one of my favorite girls on the internet, Shawnaci Shroeder. She is a full time content creator who shares how to romanticize the little things, find your true self and tips on self love/confidence. We deep dive into different ways you can romanticize your life in today's episode ENJOY xxdon't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!SHAWNACI'S IG https://www.instagram.com/shawnacischroeder/KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE:  https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK:  https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithknSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

today we are chatting about how to navigate your 20s. mantras i have been living by that have made me feel like the best version of myself, how I keep up with work life balance & changed my life in my 20s! don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE:  https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK:  https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithknSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

if you’ve been interested in how to make a workout split that will help you reach your goals, get a detailed description of what I do every week to gain muscle & feel my best…go listen to this week’s episode CPT certification & textbook https://www.nasm.org/?cq_cmp=19735360261&network=x&utm_term=&utm_campaign=CPT_ACQ_LEADS_WEB_PMAX&utm_source=google&utm_medium=paidsearch&hsa_acc=2454829191&hsa_cam=19735360261&hsa_grp=&hsa_ad=&hsa_src=x&hsa_tgt=&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gad=1&gclid=CjwKCAjwxr2iBhBJEiwAdXECw5dErnsQeUZFrf7PQAFt7mvXLU17KNZ3S4Qc8jorH5j1t1Xf6PDnoBoCEzgQAvD_BwEYoutube channels with information: https://www.youtube.com/@natachaoceaneyoutube.com/@Axiomfitnessacademyhttps://www.youtube.com/@AbbeysKitchenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

today we are chatting about my experience and what I have learned along the way creating a career on social media: how to be an influencer in 2023, what to do when starting a podcast, tiktok or youtube and some inside tips on my strategies. we go into the specifics on how I grew my podcast to 2M downloads in 1.5 years & what got in my way...so you don't have to make the same mistakes! don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE:  https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK:  https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithknSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.