Mental Illness Happy Hour

Dr Melissa Giglio is a clinical psychologist who specializes in treating childhood disorders, including selective mutism and social anxiety disorder. She unpacks how she guides children–and their caretakers–through these intense expressions of anxiety.
For more about Dr. Giglio:
www.BraveMightyMinds.com
www.Instagram.com/braverygrows
https://www.instagram.com/drmelissagiglio/
https://www.selectivemutism.org/members/melissa-giglio/
https://www.cdt.com.hk/team/dr-melissa-ortega-giglio/
https://us.amazon.com/stores/Dr-Giglio/author/B0F5BCDM9Y?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=17d59afd-71f0-45c2-8af3-edef22d22056
This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.
This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour
This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
WAYS TO HELP THE MIHH PODCAST
Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul discuss moving through anxiety, the benefits of exposure therapy, and then share a good old-fashioned fears & loves swap.

More about Kimberley:
https://kimberleyquinlan-lmft.com/

Check out her Your Anxiety Toolkit podcast https://kimberleyquinlan-lmft.com/category/podcast/
IG https://www.instagram.com/youranxietytoolkit/
FB https://www.facebook.com/KimberleyQuinlanCBTschool?ref=aymt_homepage_panel#

This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour

This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
WAYS TO HELP THE MIHH PODCAST
Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim Murphy is a #1 New York Times bestselling author and performance coach to world #1 athletes and Fortune 500 executives. He also leads Inner Excellence, offsite retreats where guests immerse themselves in beauty and learn how to train their minds and hearts. Jim’s latest book is Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life.
Jim’s books:
INNER EXCELLENCE: Train Your Mind For Extraordinary Performance and the Best Possible Life

THE BEST POSSIBLE LIFE: How To Live with Deep Contentment, Joy and Confidence - No Matter What
Social Media Links:
Website: https://innerexcellence.com/
Instagram: https://www.instagram.com/innerexcellencejimmurphy/ @innerexcellencejimmurphy
Substack: https://innerexcellence.substack.com/
X: https://x.com/innerexcellence @innerexcellence
LinkedIn: https://www.linkedin.com/in/innerexcellence/
Facebook: https://www.facebook.com/innerexcellence/Buy the book:https://www.hachettebookgroup.com/titles/jim-murphy/inner-excellence/9781538777800/

This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour

This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
WAYS TO HELP THE MIHH PODCAST
Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liz Tenuto aka @theWorkoutWitch_ is a somatic specialist who has spent over a decade helping people release chronic stress through movement. Her work sits at the intersection of psychology and physical health, focused on how trauma and stress show up in the body as gut problems, insomnia, and chronic pain. Her new book is called When the Body Speaks.
More about Liz:
Purchase her book When The Body Speaks
Socials
theworkoutwitch.com
Instagram(1.9 Million)
YouTube (311K)
Threads (235K)
TikTok (2.2Million)

This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour

This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
WAYS TO HELP THE MIHH PODCAST
Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. Look for her book Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity.
For more about Shermin go to www.SherminKruse.com
This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.
This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour
This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
WAYS TO HELP THE MIHH PODCAST
Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.